Luis Cespedes
Crunch - Green Brook
40-49
Luis Cespedes
McKinley

All-time

Miles 656
Calories 25,088
Score 34,611

  • December 29, 2019

    7.8 Miles
    269 Calories
    0 Score
    Rides
    4.42 mi in 17:30
    3.37 mi in 13:44

  • December 28, 2019

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.03 mi in 8:42

  • November 28, 2017

    1.7 Miles
    54 Calories
    0 Score
    Rides
    1.73 mi in 11:56

  • November 4, 2015

    3.4 Miles
    121 Calories
    0 Score
    Rides
    3.37 mi in 13:24

  • October 29, 2015

    1.1 Miles
    44 Calories
    0 Score
    Rides
    1.09 mi in 5:15

  • October 28, 2015

    3.4 Miles
    121 Calories
    0 Score
    Rides
    3.37 mi in 13:41

  • August 28, 2015

    1.6 Miles
    66 Calories
    0 Score
    Rides
    1.02 mi in 3:22
    0.55 mi in 1:50

  • June 16, 2015

    1.9 Miles
    56 Calories
    0 Score
    Rides
    1.90 mi in 10:18

  • May 28, 2015

    2.0 Miles
    64 Calories
    0 Score
    Rides
    2.03 mi in 8:37

  • February 20, 2015

    2.0 Miles
    69 Calories
    0 Score
    Rides
    2.03 mi in 7:51
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:48

1.0 Miles
21.3 MPH
256 Watts
Rolling Thunder

3:22

1.0 Miles
18.1 MPH
191 Watts
Redwood Dash

4:51

1.5 Miles
18.3 MPH
198 Watts
Campus Loop

6:52

2.0 Miles
17.6 MPH
189 Watts
Mini Mayhem

7:37

2.0 Miles
15.9 MPH
140 Watts
Evening Bliss

8:34

2.4 Miles
16.4 MPH
148 Watts
Rabbit Run

8:25

2.4 Miles
16.9 MPH
162 Watts
Lost Trail

11:36

2.9 Miles
15.0 MPH
136 Watts
Alpine Splash

12:32

2.9 Miles
14.0 MPH
158 Watts
Coastal Run

11:57

3.4 Miles
17.0 MPH
184 Watts
Bent Spoke

18:05

4.0 Miles
13.2 MPH
125 Watts
Fruitdale

16:10

4.4 Miles
16.4 MPH
155 Watts

Moderate

Billy Goat Falls

21:40

5.4 Miles
14.9 MPH
160 Watts
Broken Spoke

21:47

5.4 Miles
14.8 MPH
138 Watts
Moody Ambush

20:47

5.4 Miles
15.4 MPH
156 Watts
Ironhorse Rush

24:13

6.0 Miles
14.9 MPH
149 Watts
Quicksilver

24:02

6.3 Miles
15.8 MPH
141 Watts
Apple Grinder

27:28

7.0 Miles
15.3 MPH
142 Watts
Sunday Afternoon

27:15

7.0 Miles
15.4 MPH
143 Watts

Challenging

Stormy Hollow

30:52

7.4 Miles
14.5 MPH
144 Watts
Wicked Workout

34:40

7.9 Miles
13.6 MPH
146 Watts
Oh Mama

33:35

7.9 Miles
14.1 MPH
157 Watts
Monkey Pass

37:17

9.5 Miles
15.4 MPH
144 Watts
Outlaw Rock

1:00:21

10.0 Miles
10.1 MPH
88 Watts
Drifters Peak

35:28

10.1 Miles
17.1 MPH
216 Watts

Extreme

Vindicator

1:04:11

12.2 Miles
11.4 MPH
102 Watts
Pyramid Mountain

1:01:06

13.5 Miles
13.3 MPH
107 Watts
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