Alma Negrete
3-1-5 Health Club
Under 20
Alma Negrete
Just Gettin' Started

All-time

Miles 1,564
Calories 63,232
Score 118,094

  • February 3, 2016

    0.4 Miles
    13 Calories
    0 Score
    Rides
    0.42 mi in 2:49

  • September 26, 2015

    2.0 Miles
    67 Calories
    0 Score
    Rides
    2.03 mi in 9:35

  • May 29, 2014

    2.0 Miles
    69 Calories
    0 Score
    Rides
    2.03 mi in 9:24

  • July 20, 2013

    7.2 Miles
    283 Calories
    0 Score
    Rides
    7.17 mi in 30:02

  • September 16, 2012

    2.4 Miles
    85 Calories
    0 Score
    Rides
    2.36 mi in 10:08

  • July 28, 2012

    10.7 Miles
    467 Calories
    0 Score
    Rides
    10.67 mi in 42:33

  • July 27, 2012

    10.7 Miles
    485 Calories
    0 Score
    Rides
    10.67 mi in 40:55

  • July 25, 2012

    13.0 Miles
    592 Calories
    0 Score
    Rides
    1.50 mi in 6:08
    11.53 mi in 49:41

  • June 24, 2012

    3.4 Miles
    149 Calories
    0 Score
    Rides
    3.37 mi in 11:07

  • June 20, 2012

    2.0 Miles
    68 Calories
    0 Score
    Rides
    2.03 mi in 8:51
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:47

1.0 Miles
21.1 MPH
265 Watts
Rolling Thunder

3:14

1.0 Miles
18.8 MPH
212 Watts
Redwood Dash

5:39

1.5 Miles
15.7 MPH
138 Watts
Campus Loop

6:47

2.0 Miles
17.9 MPH
188 Watts
Mini Mayhem

8:51

2.0 Miles
13.6 MPH
105 Watts
Evening Bliss

8:52

2.4 Miles
15.8 MPH
150 Watts
Rabbit Run

10:08

2.4 Miles
14.1 MPH
116 Watts
Lost Trail

13:10

2.9 Miles
13.3 MPH
96 Watts
Alpine Splash

10:04

2.9 Miles
17.4 MPH
234 Watts
Coastal Run

11:07

3.4 Miles
18.2 MPH
200 Watts
Bent Spoke

19:08

4.0 Miles
12.3 MPH
101 Watts
Fruitdale

15:51

4.4 Miles
16.7 MPH
158 Watts

Moderate

City Express

22:47

4.5 Miles
11.9 MPH
155 Watts
Billy Goat Falls

21:28

5.4 Miles
15.0 MPH
196 Watts
Broken Spoke

23:02

5.4 Miles
13.8 MPH
120 Watts
Moody Ambush

11:21

5.4 Miles
28.1 MPH
39 Watts
Ironhorse Rush

26:26

6.0 Miles
13.6 MPH
132 Watts
Quicksilver

25:28

6.3 Miles
14.9 MPH
128 Watts
Farmers Bluff

26:59

6.9 Miles
15.4 MPH
145 Watts
Stump Puller

29:08

6.9 Miles
14.2 MPH
115 Watts
Apple Grinder

29:13

7.0 Miles
14.2 MPH
132 Watts

Challenging

Stormy Hollow

29:15

7.4 Miles
15.3 MPH
166 Watts
Odyssey

31:54

7.6 Miles
14.3 MPH
150 Watts
Wicked Workout

33:52

7.9 Miles
13.9 MPH
154 Watts
Oh Mama

32:36

7.9 Miles
14.4 MPH
167 Watts
Rough Rider

31:16

8.4 Miles
16.1 MPH
157 Watts
Falcon Flight

30:57

8.4 Miles
16.2 MPH
160 Watts
Monkey Pass

46:48

9.5 Miles
12.2 MPH
100 Watts
Outlaw Rock

41:24

10.0 Miles
14.5 MPH
163 Watts
Camel Country

49:15

10.0 Miles
12.2 MPH
123 Watts
Drifters Peak

50:00

10.1 Miles
12.1 MPH
119 Watts

Extreme

Thunderball

40:15

10.7 Miles
15.9 MPH
172 Watts
Lost Valley

49:41

11.5 Miles
13.9 MPH
158 Watts
Savage Revenge

1:45:56

20.0 Miles
11.4 MPH
105 Watts
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