paul stokes
40-49
paul stokes
Coast to Coast

All-time

Miles 2,854
Calories 109,896
Score 1,206,305
  • September 13, 2022

    5.0 Miles
    141 Calories
    0 Score
    Rides
    1.00 mi in 4:45
    4.00 mi in 19:42
  • July 4, 2019

    0.2 Miles
    16 Calories
    0 Score
    Rides
  • July 11, 2018

    4.5 Miles
    248 Calories
    0 Score
    Rides
    4.53 mi in 19:21
  • November 15, 2017

    0.6 Miles
    21 Calories
    0 Score
    Rides
    0.25 mi in 1:06
    0.38 mi in 2:25
  • September 19, 2017

    4.0 Miles
    147 Calories
    0 Score
    Rides
    4.01 mi in 16:36
  • September 14, 2017

    4.4 Miles
    136 Calories
    0 Score
    Rides
    4.42 mi in 19:37
  • December 12, 2016

    0.8 Miles
    38 Calories
    0 Score
    Rides
    0.79 mi in 4:05
  • November 17, 2016

    2.0 Miles
    78 Calories
    0 Score
    Rides
    2.03 mi in 7:09
  • September 10, 2016

    1.3 Miles
    56 Calories
    0 Score
    Rides
    1.00 mi in 2:50
    0.30 mi in 1:03
  • June 29, 2016

    5.4 Miles
    183 Calories
    0 Score
    Rides
    5.43 mi in 29:59
Ride 50 miles this month
September 2022
Earn 100 mountain points for your chance to win $100!
December 2019
Burn 2,500 Calories for your chance to win $100
July 2019
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Burn 2,500 Calories for your chance to win $100
July 2018
Earn 100 mountain points for your chance to win $100!
November 2017
Bust 10 ghosts for your chance to win $100
September 2017
Ride 100 Miles for your chance to win $100
February 2017
Ride mountains. Earn 100 points!
December 2016
Score 1 million points for your chance to win $100.
November 2016
Ride 100 Miles for your chance to win $100
September 2016
Score 500K points for your chance to win $100.
August 2016
Ride 50 miles for your chance to win $100
June 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
September 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Who you gonna call?
October 2014
Ride around Expresspa├▒a.
September 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:50

1.0 Miles
20.8 MPH
226 Watts
Rolling Thunder

3:02

1.0 Miles
20.2 MPH
252 Watts
Redwood Dash

4:35

1.5 Miles
19.4 MPH
218 Watts
Campus Loop

6:24

2.0 Miles
18.9 MPH
191 Watts
Mini Mayhem

6:36

2.0 Miles
18.3 MPH
183 Watts
Evening Bliss

6:56

2.4 Miles
20.1 MPH
239 Watts
Rabbit Run

8:06

2.4 Miles
17.2 MPH
163 Watts
Lost Trail

9:35

2.9 Miles
18.2 MPH
180 Watts
Alpine Splash

9:41

2.9 Miles
18.1 MPH
240 Watts
Coastal Run

10:15

3.4 Miles
19.8 MPH
228 Watts
Bent Spoke

13:52

4.0 Miles
17.0 MPH
174 Watts
Fruitdale

13:36

4.4 Miles
19.5 MPH
199 Watts

Moderate

City Express

19:21

4.5 Miles
14.1 MPH
189 Watts
Dragon Fire

16:26

5.0 Miles
18.2 MPH
178 Watts
Billy Goat Falls

24:23

5.4 Miles
13.1 MPH
133 Watts
Broken Spoke

18:10

5.4 Miles
17.7 MPH
192 Watts
Moody Ambush

23:32

5.4 Miles
13.7 MPH
129 Watts
Ironhorse Rush

24:54

6.0 Miles
14.4 MPH
129 Watts
Quicksilver

19:07

6.3 Miles
19.9 MPH
251 Watts
Farmers Bluff

23:43

6.9 Miles
17.5 MPH
173 Watts
Stump Puller

22:39

6.9 Miles
18.3 MPH
194 Watts
Apple Grinder

40:02

7.0 Miles
10.5 MPH
91 Watts
Sunday Afternoon

37:39

7.0 Miles
11.1 MPH
79 Watts

Challenging

Ravens Roost

44:19

7.2 Miles
9.8 MPH
69 Watts
Stormy Hollow

25:41

7.4 Miles
17.3 MPH
194 Watts
Wicked Workout

29:09

7.9 Miles
16.2 MPH
208 Watts
Oh Mama

28:46

7.9 Miles
16.4 MPH
190 Watts
Rough Rider

26:40

8.4 Miles
18.8 MPH
200 Watts
Monkey Pass

31:52

9.5 Miles
18.0 MPH
192 Watts
Outlaw Rock

34:21

10.0 Miles
17.4 MPH
213 Watts
Drifters Peak

36:50

10.2 Miles
16.5 MPH
190 Watts

Extreme

Thunderball

1:08:58

10.7 Miles
9.4 MPH
90 Watts
Gut Buster

39:11

11.0 Miles
16.7 MPH
203 Watts
Vindicator

40:41

12.2 Miles
17.9 MPH
209 Watts
Grape Stomper

40:14

12.2 Miles
18.1 MPH
216 Watts
Pyramid Mountain

42:38

13.5 Miles
19.0 MPH
210 Watts
Temple Ridge

44:57

13.5 Miles
18.0 MPH
190 Watts
Savage Revenge

1:10:02

20.0 Miles
17.1 MPH
196 Watts