Richard Jones
City Fitness Mackay
60-69
Richard Jones
Coast to Coast Grand Tour

Year-to-date

Miles 4
Calories 93
Score 0

All-time

Miles 2,628
Calories 118,656
Score 47,105

Monthly Activity

  • April 4, 2024

    1.8 Miles
    1 Calories
    0 Score
    Rides
    1.75 mi in 0:22

  • March 31, 2024

    2.4 Miles
    88 Calories
    0 Score
    Rides
    2.36 mi in 9:17

  • August 29, 2020

    7.8 Miles
    268 Calories
    0 Score
    Rides
    7.83 mi in 30:09

  • August 27, 2020

    7.2 Miles
    289 Calories
    0 Score
    Rides
    6.28 mi in 25:25
    0.90 mi in 4:48

  • August 23, 2020

    7.2 Miles
    309 Calories
    0 Score
    Rides
    7.16 mi in 40:15

  • August 19, 2020

    6.6 Miles
    264 Calories
    0 Score
    Rides
    6.62 mi in 30:15

  • August 14, 2020

    11.5 Miles
    425 Calories
    0 Score
    Rides
    11.53 mi in 48:04

  • July 22, 2020

    2.9 Miles
    136 Calories
    0 Score
    Rides
    2.93 mi in 11:49

  • July 28, 2019

    12.9 Miles
    587 Calories
    0 Score
    Rides
    10.01 mi in 43:30
    2.93 mi in 13:27

  • July 27, 2019

    15.0 Miles
    581 Calories
    0 Score
    Rides
    1.50 mi in 5:25
    6.33 mi in 25:47
    7.22 mi in 30:40
Calorie Crusher
Burn 2,000 Calories
April 2024
Mileage Monster
Ride 60 Miles!
March 2024
Workout Wizard
Ride 5 hours for your chance to win $100
August 2020
Titan
Burn 2,500 Calories for your chance to win $100
July 2020
Tour d'Expresso 2019
Pick a Level and Complete all the Stages
6 Jul 2019 - 28 Jul 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Vuelta a Expresso 2018
Pick a Level and Complete all the Stages
25 Aug 2018 - 16 Sep 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Tour d'Expresso 2018
Pick a Level and Complete all the Stages
7 Jul 2018 - 29 Jul 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Vuelta a Expresso 2017
Ride in the Second Annual Vuelta!
19 Aug 2017 - 10 Sep 2017
Road Warrior
Ride 50 Miles
August 2017
Expresso Speedway
Stage 20
22 Jul 2017
Dragon Fire
Stage 2
2 Jul 2017
Campus Loop
Stage 1
1 Jul 2017
Tour d'Expresso 2017
Ride in the Fifth Annual Tour!
1 Jul 2017 - 23 Jul 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Dragon Fire
Stage 1
2 Jul 2016
Tour d'Expresso 2016
It's tour time!
2 Jul 2016 - 24 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Vuelta a Expresso - Stage 21: Expresso Speedway
27 Sep 2014
Vuelta a Expresso - Stage 10: Redwood Dash
14 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 21: City Express
27 Jul 2014
Tour d' Expresso - Stage 20: Rabbit Run
26 Jul 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 15: Redwood Dash
20 Jul 2014
Tour d' Expresso - Stage 14: Billy Goat Falls
19 Jul 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 9: Stump Puller
13 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d' Expresso - Stage 2: Lost Trail
6 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group Australia
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014

Road

Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Grand Tour
Grand Tour
Titan
Titan
Ride of the Week: 22
Ride of the Week: 22
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 20
Ride of the Week: 20
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 52
Ride of the Week: 52
Ride of the Week: 50
Ride of the Week: 50
Ride of the Week: 47
Ride of the Week: 47
Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 45
Ride of the Week: 45
Ride of the Week: 43
Ride of the Week: 43
Ride of the Week: 42
Ride of the Week: 42
Ride of the Week: 40
Ride of the Week: 40
Ride of the Week: 39
Ride of the Week: 39
Ride of the Week: 38
Ride of the Week: 38
Ride of the Week: 35
Ride of the Week: 35
Grand Vuelta
Grand Vuelta
Tour
Tour
Grand Tour
Grand Tour
Titan
Titan
Ride of the Week: 26
Ride of the Week: 26
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 39
Ride of the Week: 39
Ride of the Week: 37
Ride of the Week: 37
Ride of the Week: 33
Ride of the Week: 33
Road Warrior
Road Warrior
Ride of the Week: 30
Ride of the Week: 30
Expresso Speedway
Expresso Speedway
Ride of the Week: 29
Ride of the Week: 29
Dragon Fire
Dragon Fire
Grand Tour 2017
Grand Tour 2017
Campus Loop
Campus Loop
Titan
Titan
Ride of the Week: 26
Ride of the Week: 26
Ride of the Week: 25
Ride of the Week: 25
Ride of the Week: 24
Ride of the Week: 24
Ride of the Week: 23
Ride of the Week: 23
Ride of the Week: 22
Ride of the Week: 22
King of the Mountains
King of the Mountains
Tour d'Expresso 2015
Tour d'Expresso 2015
Tiki Titan
Tiki Titan
Giro d'Expresso 2015
Giro d'Expresso 2015
Tour d'Expresso
Tour d'Expresso
Expresso World Cup
Expresso World Cup

Basic

Expresso Speedway

2:39

1.0 Miles
22.4 MPH
288 Watts
Rolling Thunder

2:43

1.0 Miles
22.4 MPH
311 Watts
Redwood Dash

4:00

1.5 Miles
22.2 MPH
283 Watts
Titan Time

5:46

1.8 Miles
17.6 MPH
214 Watts
Campus Loop

5:37

2.0 Miles
21.5 MPH
274 Watts
Mini Mayhem

5:51

2.0 Miles
20.6 MPH
243 Watts
Evening Bliss

6:32

2.4 Miles
21.3 MPH
276 Watts
Rabbit Run

6:39

2.4 Miles
20.9 MPH
267 Watts
Lost Trail

8:46

2.9 Miles
19.8 MPH
233 Watts
Alpine Splash

9:34

2.9 Miles
18.3 MPH
242 Watts
Coastal Run

10:11

3.4 Miles
19.8 MPH
234 Watts
Catacombs

16:10

3.7 Miles
13.9 MPH
136 Watts
Bent Spoke

12:08

4.0 Miles
19.4 MPH
240 Watts
Fruitdale

12:29

4.4 Miles
21.2 MPH
250 Watts

Moderate

City Express

15:58

4.5 Miles
17.0 MPH
259 Watts
Dragon Fire

14:59

5.0 Miles
20.0 MPH
228 Watts
Billy Goat Falls

16:53

5.4 Miles
18.9 MPH
250 Watts
Broken Spoke

16:41

5.4 Miles
19.1 MPH
236 Watts
Moody Ambush

16:33

5.4 Miles
19.2 MPH
241 Watts
Oblivion

20:52

5.8 Miles
16.5 MPH
174 Watts
Ironhorse Rush

19:18

6.0 Miles
18.5 MPH
226 Watts
Quicksilver

19:04

6.3 Miles
19.9 MPH
236 Watts
Farmers Bluff

20:52

6.9 Miles
19.8 MPH
236 Watts
Stump Puller

21:26

6.9 Miles
19.4 MPH
230 Watts
Apple Grinder

21:35

7.0 Miles
19.3 MPH
236 Watts
Sunday Afternoon

21:24

7.0 Miles
19.4 MPH
240 Watts

Challenging

Ravens Roost

23:46

7.2 Miles
18.2 MPH
215 Watts
Stormy Hollow

24:03

7.4 Miles
18.5 MPH
231 Watts
Odyssey

25:17

7.6 Miles
18.0 MPH
229 Watts
Wicked Workout

27:20

7.9 Miles
17.2 MPH
225 Watts
Oh Mama

27:10

7.9 Miles
17.3 MPH
225 Watts
Rough Rider

25:10

8.4 Miles
19.9 MPH
241 Watts
Falcon Flight

25:24

8.4 Miles
19.7 MPH
235 Watts
Track Fever

29:42

9.0 Miles
18.2 MPH
166 Watts
Monkey Pass

30:10

9.5 Miles
19.0 MPH
226 Watts
Outlaw Rock

34:25

10.0 Miles
17.4 MPH
223 Watts
Camel Country

34:53

10.0 Miles
17.1 MPH
218 Watts
Drifters Peak

38:08

10.2 Miles
15.9 MPH
188 Watts

Extreme

Thunderball

36:19

10.7 Miles
17.6 MPH
201 Watts
Gut Buster

39:07

11.0 Miles
16.7 MPH
211 Watts
Lost Valley

42:11

11.5 Miles
16.4 MPH
209 Watts
Vindicator

42:19

12.2 Miles
17.2 MPH
204 Watts
Grape Stomper

40:59

12.2 Miles
17.8 MPH
218 Watts
Pyramid Mountain

42:20

13.5 Miles
19.2 MPH
219 Watts
Temple Ridge

45:28

13.5 Miles
17.8 MPH
196 Watts
Ascension

1:10:51

18.3 Miles
15.3 MPH
171 Watts
Savage Revenge

1:15:19

20.0 Miles
15.9 MPH
177 Watts
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