d h
YMCA - Greater Richmond - Downtown
60-69
d h
Millennium

All-time

Miles 1,151
Calories 44,811
Score 0

  • June 8, 2016

    3.4 Miles
    122 Calories
    0 Score
    Rides
    3.37 mi in 13:07

  • April 8, 2016

    2.0 Miles
    63 Calories
    0 Score
    Rides
    2.03 mi in 8:31

  • April 1, 2016

    4.4 Miles
    138 Calories
    0 Score
    Rides
    4.42 mi in 18:26

  • March 18, 2016

    1.5 Miles
    42 Calories
    0 Score
    Rides
    1.50 mi in 6:40

  • March 9, 2016

    4.4 Miles
    145 Calories
    0 Score
    Rides
    4.42 mi in 16:58

  • February 23, 2016

    5.0 Miles
    177 Calories
    0 Score
    Rides
    5.00 mi in 18:53

  • February 16, 2016

    5.0 Miles
    176 Calories
    0 Score
    Rides
    5.00 mi in 19:08

  • January 13, 2016

    4.0 Miles
    148 Calories
    0 Score
    Rides
    4.01 mi in 17:13

  • December 28, 2015

    4.4 Miles
    143 Calories
    0 Score
    Rides
    4.42 mi in 17:11

  • December 24, 2015

    4.4 Miles
    152 Calories
    0 Score
    Rides
    4.42 mi in 16:38
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:57

1.0 Miles
20.0 MPH
228 Watts
Rolling Thunder

3:31

1.0 Miles
17.3 MPH
163 Watts
Redwood Dash

4:30

1.5 Miles
19.7 MPH
210 Watts
Campus Loop

6:53

2.0 Miles
17.5 MPH
165 Watts
Mini Mayhem

6:35

2.0 Miles
18.4 MPH
182 Watts
Evening Bliss

8:05

2.4 Miles
17.2 MPH
163 Watts
Rabbit Run

8:14

2.4 Miles
17.0 MPH
161 Watts
Lost Trail

10:26

2.9 Miles
16.7 MPH
168 Watts
Alpine Splash

12:42

2.9 Miles
13.8 MPH
149 Watts
Coastal Run

11:39

3.4 Miles
17.3 MPH
164 Watts
Bent Spoke

17:13

4.0 Miles
13.7 MPH
120 Watts
Fruitdale

14:01

4.4 Miles
18.9 MPH
189 Watts

Moderate

Dragon Fire

16:17

5.0 Miles
18.3 MPH
185 Watts
Broken Spoke

20:04

5.4 Miles
16.0 MPH
172 Watts
Moody Ambush

21:07

5.4 Miles
15.2 MPH
142 Watts
Quicksilver

22:05

6.3 Miles
17.1 MPH
167 Watts
Farmers Bluff

25:12

6.9 Miles
16.4 MPH
166 Watts
Stump Puller

25:07

6.9 Miles
16.5 MPH
169 Watts
Apple Grinder

27:22

7.0 Miles
15.2 MPH
141 Watts
Sunday Afternoon

24:35

7.0 Miles
16.9 MPH
175 Watts

Challenging

Stormy Hollow

28:51

7.4 Miles
15.4 MPH
170 Watts
Rough Rider

30:09

8.4 Miles
16.6 MPH
170 Watts
Falcon Flight

29:05

8.4 Miles
17.2 MPH
172 Watts
Monkey Pass

35:56

9.5 Miles
15.9 MPH
165 Watts
Outlaw Rock

40:13

10.0 Miles
14.9 MPH
177 Watts
Drifters Peak

41:56

10.1 Miles
14.5 MPH
171 Watts
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