john areson
Healthtrax Fitness and Wellness - East Greenwich
40-49
john areson
Just Gettin' Started

All-time

Miles 1,999
Calories 97,192
Score 0

  • September 17, 2017

    9.5 Miles
    430 Calories
    0 Score
    Rides
    9.54 mi in 30:49

  • March 4, 2017

    7.0 Miles
    305 Calories
    0 Score
    Rides
    6.98 mi in 24:38

  • February 14, 2017

    7.9 Miles
    385 Calories
    0 Score
    Rides
    7.87 mi in 29:41

  • January 29, 2017

    10.2 Miles
    465 Calories
    0 Score
    Rides
    10.16 mi in 40:00

  • January 7, 2017

    9.5 Miles
    408 Calories
    0 Score
    Rides
    9.54 mi in 31:52

  • December 31, 2016

    7.9 Miles
    400 Calories
    0 Score
    Rides
    7.87 mi in 25:54

  • December 28, 2016

    10.0 Miles
    458 Calories
    0 Score
    Rides
    10.01 mi in 37:34

  • December 27, 2016

    10.0 Miles
    476 Calories
    0 Score
    Rides
    10.01 mi in 35:11

  • November 27, 2016

    10.6 Miles
    495 Calories
    0 Score
    Rides
    10.58 mi in 39:09

  • August 6, 2016

    7.9 Miles
    379 Calories
    0 Score
    Rides
    7.87 mi in 27:35
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Campus Loop

5:21

2.0 Miles
22.5 MPH
320 Watts
Mini Mayhem

5:21

2.0 Miles
22.5 MPH
319 Watts
Lost Trail

7:57

2.9 Miles
21.9 MPH
306 Watts
Alpine Splash

8:19

2.9 Miles
21.1 MPH
339 Watts
Coastal Run

13:55

3.4 Miles
14.5 MPH
118 Watts
Bent Spoke

12:17

4.0 Miles
19.3 MPH
245 Watts
Fruitdale

11:26

4.4 Miles
23.1 MPH
343 Watts

Moderate

Dragon Fire

14:11

5.0 Miles
21.1 MPH
274 Watts
Billy Goat Falls

16:07

5.4 Miles
19.8 MPH
295 Watts
Broken Spoke

16:02

5.4 Miles
19.9 MPH
274 Watts
Moody Ambush

19:38

5.4 Miles
16.3 MPH
180 Watts
Ironhorse Rush

17:29

6.0 Miles
20.5 MPH
302 Watts
Quicksilver

19:50

6.3 Miles
19.1 MPH
225 Watts
Farmers Bluff

24:28

6.9 Miles
17.0 MPH
179 Watts
Apple Grinder

25:24

7.0 Miles
16.4 MPH
178 Watts
Sunday Afternoon

24:38

7.0 Miles
16.9 MPH
182 Watts

Challenging

Ravens Roost

21:46

7.2 Miles
19.9 MPH
248 Watts
Stormy Hollow

24:34

7.4 Miles
18.1 MPH
224 Watts
Odyssey

27:12

7.6 Miles
16.7 MPH
185 Watts
Wicked Workout

26:03

7.9 Miles
18.1 MPH
227 Watts
Oh Mama

25:54

7.9 Miles
18.2 MPH
233 Watts
Rough Rider

23:55

8.4 Miles
20.9 MPH
295 Watts
Falcon Flight

26:12

8.4 Miles
19.1 MPH
210 Watts
Monkey Pass

28:12

9.5 Miles
20.2 MPH
281 Watts
Outlaw Rock

31:25

10.0 Miles
19.0 MPH
287 Watts
Camel Country

32:33

10.0 Miles
18.3 MPH
259 Watts
Drifters Peak

31:58

10.2 Miles
18.9 MPH
275 Watts

Extreme

Thunderball

33:29

10.7 Miles
19.1 MPH
248 Watts
Gut Buster

34:57

11.0 Miles
18.7 MPH
278 Watts
Lost Valley

38:13

11.5 Miles
18.0 MPH
264 Watts
Vindicator

38:24

12.2 Miles
18.9 MPH
262 Watts
Grape Stomper

39:49

12.2 Miles
18.3 MPH
244 Watts
Pyramid Mountain

41:34

13.5 Miles
19.5 MPH
252 Watts
Temple Ridge

44:19

13.5 Miles
18.3 MPH
207 Watts
Ascension

1:08:05

18.3 Miles
16.0 MPH
193 Watts
Savage Revenge

1:19:35

20.0 Miles
15.1 MPH
174 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default