Arden Dalik
The Edge Fitness Clubs - Norwalk
50-59
Arden Dalik
Double Centurion

All-time

Miles 305
Calories 10,950
Score 543,064

  • February 9, 2016

    0.7 Miles
    22 Calories
    0 Score
    Rides
    0.73 mi in 5:39

  • January 30, 2016

    4.4 Miles
    129 Calories
    0 Score
    Rides
    4.42 mi in 36:47

  • July 15, 2015

    0.3 Miles
    13 Calories
    0 Score
    Rides
    0.34 mi in 2:50

  • April 16, 2015

    4.1 Miles
    133 Calories
    0 Score
    Rides
    4.06 mi in 29:19

  • May 26, 2014

    2.0 Miles
    49 Calories
    0 Score
    Rides
    2.00 mi in 13:28

  • March 20, 2014

    0.6 Miles
    16 Calories
    0 Score
    Rides
    0.62 mi in 3:42

  • February 22, 2014

    2.9 Miles
    87 Calories
    0 Score
    Rides
    2.91 mi in 14:44

  • February 21, 2014

    2.9 Miles
    124 Calories
    0 Score
    Rides
    2.93 mi in 20:58

  • February 10, 2014

    1.3 Miles
    29 Calories
    0 Score
    Rides
    1.00 mi in 7:15
    0.25 mi in 1:49

  • February 7, 2014

    0.7 Miles
    18 Calories
    0 Score
    Rides
    0.66 mi in 6:43
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Tour d'Expresso 2015
It's Tour Time!
July 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:17

1.0 Miles
17.9 MPH
175 Watts
Rolling Thunder

3:09

1.0 Miles
19.8 MPH
236 Watts
Redwood Dash

6:03

1.5 Miles
14.9 MPH
115 Watts
Campus Loop

6:54

2.0 Miles
17.5 MPH
178 Watts
Mini Mayhem

7:43

2.0 Miles
15.7 MPH
128 Watts
Evening Bliss

8:47

2.4 Miles
16.2 MPH
157 Watts
Lost Trail

12:19

2.9 Miles
14.1 MPH
117 Watts
Alpine Splash

11:07

2.9 Miles
15.8 MPH
182 Watts
Coastal Run

9:36

3.4 Miles
22.3 MPH
293 Watts
Bent Spoke

16:06

4.0 Miles
14.7 MPH
140 Watts
Fruitdale

17:34

4.4 Miles
15.1 MPH
120 Watts

Moderate

Dragon Fire

19:01

5.0 Miles
15.8 MPH
143 Watts
Billy Goat Falls

25:48

5.4 Miles
12.5 MPH
118 Watts
Quicksilver

25:02

6.3 Miles
15.3 MPH
142 Watts
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