Mark Seneski
30-39
Mark Seneski
Millennium

All-time

Miles 1,308
Calories 60,584
Score 38,993
  • June 25, 2015

    9.5 Miles
    443 Calories
    0 Score
    Rides
    9.54 mi in 30:58
  • June 23, 2015

    8.4 Miles
    383 Calories
    0 Score
    Rides
    8.38 mi in 26:25
  • June 16, 2015

    7.2 Miles
    341 Calories
    0 Score
    Rides
    7.22 mi in 23:59
  • June 9, 2015

    7.0 Miles
    321 Calories
    0 Score
    Rides
    6.98 mi in 22:50
  • June 2, 2015

    7.4 Miles
    364 Calories
    0 Score
    Rides
    7.44 mi in 24:40
  • May 26, 2015

    6.9 Miles
    320 Calories
    0 Score
    Rides
    6.91 mi in 21:38
  • May 21, 2015

    7.0 Miles
    311 Calories
    0 Score
    Rides
    6.98 mi in 23:59
  • May 12, 2015

    7.9 Miles
    404 Calories
    0 Score
    Rides
    7.87 mi in 27:37
  • January 19, 2015

    5.0 Miles
    202 Calories
    0 Score
    Rides
    5.00 mi in 18:08
  • January 8, 2015

    7.0 Miles
    306 Calories
    0 Score
    Rides
    6.98 mi in 24:00
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:47

1.0 Miles
21.2 MPH
252 Watts
Rolling Thunder

3:20

1.0 Miles
18.4 MPH
196 Watts
Redwood Dash

4:35

1.5 Miles
19.4 MPH
213 Watts
Campus Loop

6:48

2.0 Miles
17.9 MPH
182 Watts
Mini Mayhem

6:36

2.0 Miles
18.6 MPH
190 Watts
Evening Bliss

6:49

2.4 Miles
20.5 MPH
255 Watts
Rabbit Run

7:43

2.4 Miles
18.4 MPH
197 Watts
Lost Trail

9:01

2.9 Miles
19.5 MPH
224 Watts
Alpine Splash

9:54

2.9 Miles
17.7 MPH
221 Watts
Coastal Run

10:23

3.4 Miles
19.5 MPH
221 Watts
Bent Spoke

12:19

4.0 Miles
19.3 MPH
237 Watts
Fruitdale

13:00

4.4 Miles
20.4 MPH
231 Watts

Moderate

City Express

17:54

4.5 Miles
15.1 MPH
217 Watts
Dragon Fire

15:03

5.0 Miles
19.9 MPH
229 Watts
Billy Goat Falls

17:54

5.4 Miles
17.9 MPH
219 Watts
Broken Spoke

17:04

5.4 Miles
18.8 MPH
227 Watts
Moody Ambush

17:08

5.4 Miles
18.7 MPH
226 Watts
Ironhorse Rush

19:15

6.0 Miles
18.7 MPH
229 Watts
Quicksilver

21:03

6.3 Miles
18.1 MPH
196 Watts
Farmers Bluff

21:19

6.9 Miles
19.5 MPH
228 Watts
Stump Puller

20:53

6.9 Miles
19.9 MPH
241 Watts
Apple Grinder

22:26

7.0 Miles
18.6 MPH
218 Watts
Sunday Afternoon

22:50

7.0 Miles
18.3 MPH
210 Watts

Challenging

Ravens Roost

23:59

7.2 Miles
18.1 MPH
213 Watts
Stormy Hollow

24:40

7.4 Miles
18.0 MPH
222 Watts
Odyssey

26:55

7.6 Miles
17.0 MPH
206 Watts
Wicked Workout

26:58

7.9 Miles
17.4 MPH
229 Watts
Oh Mama

26:43

7.9 Miles
17.6 MPH
231 Watts
Rough Rider

26:17

8.4 Miles
19.1 MPH
218 Watts
Falcon Flight

26:25

8.4 Miles
19.0 MPH
217 Watts
Monkey Pass

30:58

9.5 Miles
18.5 MPH
214 Watts
Outlaw Rock

35:28

10.0 Miles
16.9 MPH
213 Watts
Camel Country

40:01

10.0 Miles
15.0 MPH
173 Watts
Drifters Peak

38:46

10.1 Miles
15.7 MPH
188 Watts

Extreme

Gut Buster

37:59

11.0 Miles
17.3 MPH
223 Watts
Vindicator

42:16

12.2 Miles
17.3 MPH
210 Watts
Grape Stomper

41:20

12.2 Miles
17.6 MPH
214 Watts
Pyramid Mountain

44:44

13.5 Miles
18.1 MPH
203 Watts