Cara Genovesi
YMCA - Greater Richmond - John Rolfe
30-39
Cara Genovesi
Next Stop: Glory

All-time

Miles 977
Calories 35,195
Score 8,778

  • May 13, 2016

    5.4 Miles
    211 Calories
    0 Score
    Rides
    5.37 mi in 24:23

  • May 6, 2016

    2.0 Miles
    64 Calories
    0 Score
    Rides
    2.03 mi in 8:52

  • April 26, 2016

    1.5 Miles
    43 Calories
    0 Score
    Rides
    1.50 mi in 7:49

  • April 20, 2016

    2.0 Miles
    60 Calories
    0 Score
    Rides
    2.03 mi in 8:54

  • April 5, 2016

    2.4 Miles
    81 Calories
    0 Score
    Rides
    2.36 mi in 9:53

  • March 10, 2016

    5.0 Miles
    163 Calories
    0 Score
    Rides
    5.00 mi in 19:44

  • February 24, 2016

    3.4 Miles
    103 Calories
    0 Score
    Rides
    3.37 mi in 14:53

  • February 10, 2016

    2.0 Miles
    60 Calories
    0 Score
    Rides
    2.03 mi in 9:23

  • February 8, 2016

    5.0 Miles
    160 Calories
    0 Score
    Rides
    5.00 mi in 20:03

  • November 13, 2015

    2.9 Miles
    121 Calories
    0 Score
    Rides
    2.93 mi in 13:19
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:35

1.0 Miles
16.7 MPH
140 Watts
Rolling Thunder

3:52

1.0 Miles
16.0 MPH
133 Watts
Redwood Dash

5:32

1.5 Miles
16.4 MPH
148 Watts
Campus Loop

8:03

2.0 Miles
15.3 MPH
121 Watts
Mini Mayhem

8:50

2.0 Miles
13.9 MPH
98 Watts
Evening Bliss

9:44

2.4 Miles
14.5 MPH
126 Watts
Rabbit Run

9:53

2.4 Miles
14.7 MPH
113 Watts
Lost Trail

11:26

2.9 Miles
15.4 MPH
127 Watts
Alpine Splash

12:50

2.9 Miles
13.8 MPH
145 Watts
Coastal Run

14:08

3.4 Miles
14.5 MPH
112 Watts
Bent Spoke

16:33

4.0 Miles
14.5 MPH
139 Watts
Fruitdale

18:42

4.4 Miles
14.2 MPH
110 Watts

Moderate

City Express

23:37

4.5 Miles
11.8 MPH
131 Watts
Dragon Fire

19:44

5.0 Miles
15.3 MPH
114 Watts
Billy Goat Falls

24:23

5.4 Miles
13.2 MPH
120 Watts
Broken Spoke

24:02

5.4 Miles
13.6 MPH
110 Watts
Moody Ambush

24:18

5.4 Miles
13.3 MPH
120 Watts
Ironhorse Rush

25:56

6.0 Miles
14.0 MPH
118 Watts
Quicksilver

27:07

6.3 Miles
14.0 MPH
120 Watts
Farmers Bluff

29:31

6.9 Miles
14.1 MPH
122 Watts
Stump Puller

29:04

6.9 Miles
14.3 MPH
127 Watts
Apple Grinder

30:10

7.0 Miles
13.9 MPH
126 Watts

Challenging

Stormy Hollow

33:48

7.4 Miles
13.3 MPH
126 Watts
Wicked Workout

42:57

7.9 Miles
11.0 MPH
117 Watts
Rough Rider

36:31

8.4 Miles
13.8 MPH
117 Watts
Outlaw Rock

52:49

10.0 Miles
11.5 MPH
108 Watts
Drifters Peak

52:18

10.1 Miles
11.8 MPH
117 Watts
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