Jay Salus
Milford Health and Fitness
40-49
Jay Salus
McKinley

All-time

Miles 628
Calories 29,914
Score 0

  • April 27, 2018

    17.0 Miles
    873 Calories
    0 Score
    Rides
    17.03 mi in 1:00:23

  • February 8, 2018

    18.3 Miles
    920 Calories
    0 Score
    Rides
    18.30 mi in 1:03:40

  • May 14, 2017

    18.3 Miles
    913 Calories
    0 Score
    Rides
    18.30 mi in 1:04:49

  • April 1, 2017

    13.5 Miles
    651 Calories
    0 Score
    Rides
    13.50 mi in 41:00

  • February 12, 2017

    18.5 Miles
    835 Calories
    0 Score
    Rides
    18.54 mi in 1:00:04

  • January 26, 2017

    10.0 Miles
    514 Calories
    0 Score
    Rides
    10.01 mi in 33:25

  • January 15, 2017

    4.5 Miles
    245 Calories
    0 Score
    Rides
    4.53 mi in 17:35

  • December 18, 2016

    12.2 Miles
    565 Calories
    0 Score
    Rides
    12.18 mi in 42:08

  • December 5, 2016

    7.2 Miles
    362 Calories
    0 Score
    Rides
    7.22 mi in 22:21

  • November 18, 2016

    10.0 Miles
    518 Calories
    0 Score
    Rides
    10.01 mi in 33:02
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Gold's Madness
Rule the Expresso Asphalt
8 Sep 2015 - 29 Sep 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

3:10

1.0 Miles
19.5 MPH
225 Watts
Redwood Dash

4:43

1.5 Miles
18.9 MPH
205 Watts
Campus Loop

5:59

2.0 Miles
20.2 MPH
245 Watts
Rabbit Run

7:06

2.4 Miles
19.8 MPH
225 Watts
Lost Trail

9:46

2.9 Miles
17.9 MPH
195 Watts
Alpine Splash

9:15

2.9 Miles
19.0 MPH
253 Watts
Coastal Run

9:58

3.4 Miles
20.3 MPH
243 Watts
Fruitdale

14:00

4.4 Miles
19.0 MPH
202 Watts

Moderate

City Express

16:40

4.5 Miles
16.3 MPH
243 Watts
Billy Goat Falls

19:03

5.4 Miles
16.9 MPH
209 Watts
Broken Spoke

18:55

5.4 Miles
17.0 MPH
192 Watts
Moody Ambush

18:25

5.4 Miles
17.6 MPH
191 Watts
Ironhorse Rush

19:03

6.0 Miles
18.9 MPH
235 Watts
Quicksilver

20:51

6.3 Miles
18.2 MPH
203 Watts
Apple Grinder

21:48

7.0 Miles
19.2 MPH
230 Watts
Sunday Afternoon

22:42

7.0 Miles
18.5 MPH
210 Watts

Challenging

Ravens Roost

22:21

7.2 Miles
19.4 MPH
246 Watts
Stormy Hollow

24:46

7.4 Miles
18.0 MPH
218 Watts
Wicked Workout

27:56

7.9 Miles
16.9 MPH
215 Watts
Oh Mama

27:27

7.9 Miles
17.2 MPH
222 Watts
Rough Rider

26:19

8.4 Miles
19.1 MPH
221 Watts
Falcon Flight

26:27

8.4 Miles
19.0 MPH
216 Watts
Monkey Pass

30:57

9.5 Miles
18.6 MPH
210 Watts
Outlaw Rock

35:41

10.0 Miles
16.9 MPH
217 Watts
Camel Country

33:02

10.0 Miles
18.2 MPH
237 Watts
Drifters Peak

34:05

10.1 Miles
17.9 MPH
240 Watts

Extreme

Gut Buster

40:56

11.0 Miles
16.1 MPH
198 Watts
Lost Valley

44:13

11.5 Miles
15.7 MPH
189 Watts
Ocean Plunge

41:21

11.8 Miles
17.2 MPH
220 Watts
Grape Stomper

42:08

12.2 Miles
17.3 MPH
199 Watts
Pyramid Mountain

42:05

13.5 Miles
19.3 MPH
223 Watts
Temple Ridge

41:00

13.5 Miles
19.8 MPH
240 Watts
Ascension

1:03:40

18.3 Miles
17.2 MPH
216 Watts
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