Ken Rorheim
YMCA - Rock River Valley - Northeast
60-69
Ken Rorheim
Next Stop: Glory

All-time

Miles 799
Calories 27,348
Score 6,632

  • October 26, 2016

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.02 mi in 7:21

  • October 19, 2016

    1.5 Miles
    37 Calories
    0 Score
    Rides
    1.50 mi in 7:56

  • October 13, 2016

    1.0 Miles
    26 Calories
    0 Score
    Rides
    1.02 mi in 6:36

  • October 11, 2016

    0.7 Miles
    31 Calories
    0 Score
    Rides
    0.71 mi in 7:23

  • February 24, 2016

    3.4 Miles
    97 Calories
    0 Score
    Rides
    2.35 mi in 14:41
    1.02 mi in 5:33

  • February 22, 2016

    1.5 Miles
    43 Calories
    0 Score
    Rides
    1.50 mi in 6:40

  • February 16, 2016

    1.4 Miles
    40 Calories
    0 Score
    Rides
    0.34 mi in 1:33
    1.02 mi in 4:54

  • February 15, 2016

    2.0 Miles
    57 Calories
    0 Score
    Rides
    1.02 mi in 4:40
    1.00 mi in 5:02

  • February 13, 2016

    2.9 Miles
    110 Calories
    0 Score
    Rides
    2.93 mi in 18:35

  • February 6, 2016

    1.5 Miles
    39 Calories
    0 Score
    Rides
    1.50 mi in 7:32
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:45

1.0 Miles
21.7 MPH
281 Watts
Rolling Thunder

3:32

1.0 Miles
17.3 MPH
173 Watts
Redwood Dash

5:38

1.5 Miles
15.9 MPH
124 Watts
Campus Loop

8:31

2.0 Miles
14.2 MPH
102 Watts
Mini Mayhem

9:10

2.0 Miles
13.2 MPH
87 Watts
Evening Bliss

8:31

2.4 Miles
16.4 MPH
158 Watts
Rabbit Run

10:57

2.4 Miles
12.9 MPH
88 Watts
Lost Trail

11:18

2.9 Miles
15.4 MPH
141 Watts
Alpine Splash

11:36

2.9 Miles
15.1 MPH
171 Watts
Coastal Run

11:31

3.4 Miles
17.5 MPH
181 Watts
Bent Spoke

18:13

4.0 Miles
13.0 MPH
110 Watts
Fruitdale

16:58

4.4 Miles
15.6 MPH
128 Watts

Moderate

City Express

28:48

4.5 Miles
9.5 MPH
103 Watts
Dragon Fire

21:28

5.0 Miles
13.9 MPH
108 Watts
Billy Goat Falls

25:46

5.4 Miles
12.5 MPH
117 Watts
Broken Spoke

28:41

5.4 Miles
11.2 MPH
86 Watts
Moody Ambush

26:12

5.4 Miles
12.2 MPH
101 Watts
Ironhorse Rush

28:48

6.0 Miles
12.5 MPH
109 Watts
Quicksilver

30:37

6.3 Miles
12.4 MPH
88 Watts
Farmers Bluff

33:42

6.9 Miles
12.3 MPH
85 Watts
Stump Puller

32:57

6.9 Miles
12.6 MPH
95 Watts
Apple Grinder

35:48

7.0 Miles
11.6 MPH
84 Watts
Sunday Afternoon

37:11

7.0 Miles
11.2 MPH
79 Watts

Challenging

Ravens Roost

39:48

7.2 Miles
10.9 MPH
80 Watts
Stormy Hollow

36:38

7.4 Miles
12.1 MPH
107 Watts
Odyssey

44:45

7.6 Miles
10.2 MPH
82 Watts
Wicked Workout

30:58

7.9 Miles
15.2 MPH
177 Watts
Oh Mama

37:21

7.9 Miles
12.6 MPH
128 Watts
Rough Rider

44:17

8.4 Miles
11.4 MPH
75 Watts
Falcon Flight

43:50

8.4 Miles
11.4 MPH
74 Watts
Monkey Pass

41:18

9.5 Miles
13.9 MPH
124 Watts
Outlaw Rock

1:02:21

10.0 Miles
9.6 MPH
81 Watts
Drifters Peak

1:02:55

10.1 Miles
9.6 MPH
82 Watts

Extreme

Gut Buster

1:05:36

11.0 Miles
10.0 MPH
90 Watts
Vindicator

1:05:40

12.2 Miles
11.1 MPH
92 Watts
Pyramid Mountain

1:12:28

13.5 Miles
11.2 MPH
75 Watts
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