Matt Zumbach
Lakeshore Sports & Fitness
20-29
Matt Zumbach
Double Centurion

All-time

Miles 382
Calories 18,211
Score 7,031

  • May 13, 2015

    5.5 Miles
    290 Calories
    0 Score
    Rides
    1.00 mi in 3:54
    4.53 mi in 19:15

  • March 19, 2014

    3.0 Miles
    115 Calories
    0 Score
    Rides
    2.03 mi in 7:02
    0.29 mi in 0:52
    0.63 mi in 2:25

  • February 12, 2009

    8.4 Miles
    413 Calories
    0 Score
    Rides
    7.39 mi in 24:16
    1.00 mi in 3:18

  • February 9, 2009

    6.1 Miles
    283 Calories
    0 Score
    Rides
    3.37 mi in 11:09
    2.76 mi in 9:19

  • January 22, 2009

    6.0 Miles
    253 Calories
    0 Score
    Rides
    6.00 mi in 19:10

  • January 19, 2009

    9.4 Miles
    406 Calories
    0 Score
    Rides
    8.38 mi in 27:55
    1.00 mi in 3:25

  • January 15, 2009

    6.0 Miles
    245 Calories
    0 Score
    Rides
    6.00 mi in 19:37

  • January 12, 2009

    8.4 Miles
    355 Calories
    0 Score
    Rides
    6.33 mi in 21:05
    2.03 mi in 6:53

  • January 5, 2009

    15.9 Miles
    681 Calories
    0 Score
    Rides
    13.82 mi in 47:31
    2.04 mi in 6:54

  • December 29, 2008

    6.0 Miles
    317 Calories
    0 Score
    Rides
    6.00 mi in 20:16
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:43

1.0 Miles
21.7 MPH
275 Watts
Rolling Thunder

2:35

1.0 Miles
23.5 MPH
353 Watts
Redwood Dash

4:58

1.5 Miles
17.8 MPH
171 Watts
Campus Loop

5:41

2.0 Miles
21.3 MPH
274 Watts
Mini Mayhem

7:02

2.0 Miles
17.2 MPH
156 Watts
Evening Bliss

8:26

2.4 Miles
16.5 MPH
160 Watts
Lost Trail

11:52

2.9 Miles
14.7 MPH
126 Watts
Alpine Splash

10:23

2.9 Miles
16.9 MPH
202 Watts
Coastal Run

9:59

3.4 Miles
20.2 MPH
249 Watts
Bent Spoke

12:58

4.0 Miles
18.2 MPH
216 Watts
Fruitdale

13:09

4.4 Miles
20.1 MPH
232 Watts

Moderate

City Express

19:15

4.5 Miles
14.3 MPH
193 Watts
Billy Goat Falls

17:09

5.4 Miles
18.7 MPH
248 Watts
Broken Spoke

17:22

5.4 Miles
18.4 MPH
221 Watts
Moody Ambush

17:44

5.4 Miles
18.0 MPH
214 Watts
Quicksilver

18:47

6.3 Miles
20.2 MPH
252 Watts
Farmers Bluff

20:31

6.9 Miles
20.2 MPH
256 Watts
Stump Puller

20:18

6.9 Miles
20.4 MPH
259 Watts
Apple Grinder

21:35

7.0 Miles
19.3 MPH
242 Watts

Challenging

Stormy Hollow

23:40

7.4 Miles
18.8 MPH
245 Watts
Wicked Workout

27:46

7.9 Miles
17.0 MPH
217 Watts
Oh Mama

27:12

7.9 Miles
17.3 MPH
222 Watts
Rough Rider

24:49

8.4 Miles
20.2 MPH
256 Watts
Monkey Pass

29:57

9.5 Miles
19.1 MPH
235 Watts
Outlaw Rock

34:00

10.0 Miles
17.5 MPH
229 Watts
Drifters Peak

35:59

10.1 Miles
16.8 MPH
211 Watts

Extreme

Gut Buster

38:14

11.0 Miles
17.1 MPH
221 Watts
Vindicator

41:40

12.2 Miles
17.5 MPH
214 Watts
Pyramid Mountain

42:55

13.5 Miles
18.8 MPH
220 Watts
Temple Ridge

42:29

13.5 Miles
19.0 MPH
227 Watts
Ascension

1:04:44

18.3 Miles
16.8 MPH
206 Watts
Savage Revenge

1:10:54

20.0 Miles
16.9 MPH
202 Watts
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