David Derosa
YMCA - Greater Waterbury
40-49
David Derosa
McKinley Ride of the Week: 8

Year-to-date

Miles 11
Calories 497
Score 0

All-time

Miles 730
Calories 33,858
Score 47,739

Monthly Activity

  • February 24, 2024

    4.0 Miles
    168 Calories
    0 Score
    Rides
    4.01 mi in 14:33

  • February 10, 2024

    7.2 Miles
    324 Calories
    0 Score
    Rides
    7.22 mi in 26:28

  • February 25, 2023

    7.5 Miles
    313 Calories
    0 Score
    Rides
    2.03 mi in 6:59
    5.43 mi in 19:32

  • January 15, 2022

    7.3 Miles
    289 Calories
    0 Score
    Rides
    7.25 mi in 28:53

  • January 10, 2022

    8.4 Miles
    341 Calories
    0 Score
    Rides
    8.38 mi in 30:38

  • January 8, 2022

    4.1 Miles
    153 Calories
    0 Score
    Rides
    1.02 mi in 4:02
    1.00 mi in 3:42
    2.03 mi in 7:13

  • December 31, 2021

    10.2 Miles
    452 Calories
    0 Score
    Rides
    10.16 mi in 45:25

  • December 18, 2021

    12.2 Miles
    477 Calories
    0 Score
    Rides
    12.18 mi in 54:10

  • March 1, 2020

    10.0 Miles
    445 Calories
    0 Score
    Rides
    10.01 mi in 38:19

  • February 24, 2020

    8.6 Miles
    420 Calories
    0 Score
    Rides
    4.08 mi in 14:12
    4.53 mi in 16:18
Ride of the Week: 8
Ride Bent Spoke this week (4 miles)
18 Feb 2024 - 24 Feb 2024
Rally for the Y 2024
Ride to raise money and awareness for your Y!
February 2024
Fangs of Fury
Ride 5 Hours
February 2024
Rally for the Y 2023
Ride to raise money and awareness for your Y!
February 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
2022 Master Series
Pick any challenges and complete by year's end
1 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 52
Ride of the Week: 52
Ride of the Week: 50
Ride of the Week: 50
Ride of the Week: 8
Ride of the Week: 8
Century Ride
Century Ride

Basic

Expresso Speedway

2:57

1.0 Miles
20.2 MPH
234 Watts
Rolling Thunder

2:46

1.0 Miles
21.9 MPH
301 Watts
Redwood Dash

5:10

1.5 Miles
17.3 MPH
156 Watts
Titan Time

5:46

1.8 Miles
17.7 MPH
200 Watts
Campus Loop

6:59

2.0 Miles
17.4 MPH
178 Watts
Mini Mayhem

7:13

2.0 Miles
16.9 MPH
163 Watts
Evening Bliss

7:17

2.4 Miles
19.1 MPH
223 Watts
Rabbit Run

8:21

2.4 Miles
16.9 MPH
158 Watts
Lost Trail

10:00

2.9 Miles
17.5 MPH
180 Watts
Alpine Splash

9:32

2.9 Miles
18.4 MPH
248 Watts
Coastal Run

11:23

3.4 Miles
17.7 MPH
181 Watts
Bent Spoke

14:33

4.0 Miles
16.5 MPH
173 Watts
Fruitdale

13:23

4.4 Miles
19.8 MPH
215 Watts

Moderate

City Express

15:47

4.5 Miles
17.2 MPH
244 Watts
Dragon Fire

18:30

5.0 Miles
16.2 MPH
145 Watts
Billy Goat Falls

16:42

5.4 Miles
19.2 MPH
267 Watts
Broken Spoke

16:23

5.4 Miles
19.5 MPH
254 Watts
Moody Ambush

17:25

5.4 Miles
18.4 MPH
213 Watts
Ironhorse Rush

23:51

6.0 Miles
15.3 MPH
149 Watts
Quicksilver

22:18

6.3 Miles
17.0 MPH
169 Watts
Farmers Bluff

20:12

6.9 Miles
20.5 MPH
268 Watts
Stump Puller

20:02

6.9 Miles
20.7 MPH
258 Watts
Apple Grinder

23:00

7.0 Miles
18.1 MPH
214 Watts

Challenging

Ravens Roost

24:25

7.2 Miles
17.8 MPH
198 Watts
Stormy Hollow

23:37

7.4 Miles
18.8 MPH
248 Watts
Odyssey

26:18

7.6 Miles
17.4 MPH
207 Watts
Wicked Workout

25:18

7.9 Miles
18.6 MPH
248 Watts
Oh Mama

25:46

7.9 Miles
18.3 MPH
247 Watts
Rough Rider

25:19

8.4 Miles
19.8 MPH
246 Watts
Falcon Flight

23:28

8.4 Miles
21.4 MPH
280 Watts
Monkey Pass

35:14

9.5 Miles
16.3 MPH
161 Watts
Outlaw Rock

33:31

10.0 Miles
17.9 MPH
224 Watts
Camel Country

36:47

10.0 Miles
16.2 MPH
182 Watts
Drifters Peak

34:32

10.2 Miles
17.5 MPH
221 Watts

Extreme

Thunderball

35:47

10.7 Miles
18.0 MPH
205 Watts
Gut Buster

35:25

11.0 Miles
18.4 MPH
259 Watts
Lost Valley

40:43

11.5 Miles
16.9 MPH
216 Watts
Vindicator

38:54

12.2 Miles
18.7 MPH
242 Watts
Temple Ridge

42:58

13.5 Miles
18.8 MPH
224 Watts
Ascension

1:12:12

18.3 Miles
15.1 MPH
189 Watts
Savage Revenge

1:04:31

20.0 Miles
18.5 MPH
244 Watts
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