rick cotton
YMCA - Greater Oklahoma City - North Side
50-59
rick cotton
Triple Millennium Ride of the Week: 21

All-time

Miles 3,237
Calories 153,589
Score 0

  • June 14, 2018

    7.8 Miles
    264 Calories
    0 Score
    Rides
    4.42 mi in 16:37
    Goal: 1 Completed Lap
    2.36 mi in 9:20
    Goal: 1 Completed Lap
    1.02 mi in 4:41
    Goal: 1 Completed Lap

  • June 12, 2018

    7.3 Miles
    269 Calories
    0 Score
    Rides
    2.93 mi in 12:48
    Goal: 1 Completed Lap
    2.36 mi in 9:05
    Goal: 1 Completed Lap
    2.03 mi in 8:56
    Goal: 1 Completed Lap

  • June 6, 2018

    6.4 Miles
    221 Calories
    0 Score
    Rides
    3.37 mi in 12:58
    Goal: 1 Completed Lap
    2.03 mi in 7:53
    Goal: 1 Completed Lap
    1.00 mi in 3:59
    Goal: 1 Completed Lap

  • June 4, 2018

    6.4 Miles
    232 Calories
    0 Score
    Rides
    1.50 mi in 5:19
    Goal: 1 Completed Lap
    2.93 mi in 13:40
    Goal: 1 Completed Lap
    1.02 mi in 4:20
    Goal: 1 Completed Lap
    1.00 mi in 4:39
    Goal: 1 Completed Lap

  • June 1, 2018

    6.3 Miles
    205 Calories
    0 Score
    Rides
    2.91 mi in 11:49
    Goal: 1 Completed Lap
    2.36 mi in 9:59
    Goal: 1 Completed Lap
    1.00 mi in 4:55
    Goal: 1 Completed Lap

  • May 24, 2018

    6.4 Miles
    211 Calories
    0 Score
    Rides
    2.36 mi in 9:25
    Goal: 1 Completed Lap
    2.03 mi in 8:01
    Goal: 1 Completed Lap
    2.03 mi in 9:07
    Goal: 1 Completed Lap

  • May 23, 2018

    5.0 Miles
    158 Calories
    0 Score
    Rides
    1.50 mi in 5:20
    Goal: 1 Completed Lap
    1.50 mi in 5:53
    Goal: 1 Completed Lap
    1.02 mi in 4:32
    Goal: 1 Completed Lap
    1.00 mi in 4:30
    Goal: 1 Completed Lap

  • July 24, 2010

    6.9 Miles
    291 Calories
    0 Score
    Rides
    6.92 mi in 24:23

  • July 18, 2010

    6.0 Miles
    256 Calories
    0 Score
    Rides
    6.02 mi in 22:00

  • July 11, 2010

    6.0 Miles
    259 Calories
    0 Score
    Rides
    6.01 mi in 22:29
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 21
Ride of the Week: 21

Basic

Expresso Speedway

3:26

1.0 Miles
17.2 MPH
158 Watts
Rolling Thunder

4:20

1.0 Miles
14.0 MPH
102 Watts
Redwood Dash

5:19

1.5 Miles
16.6 MPH
142 Watts
Campus Loop

7:53

2.0 Miles
15.3 MPH
122 Watts
Mini Mayhem

9:07

2.0 Miles
13.2 MPH
89 Watts
Evening Bliss

8:18

2.4 Miles
16.8 MPH
166 Watts
Rabbit Run

9:25

2.4 Miles
14.8 MPH
122 Watts
Lost Trail

10:48

2.9 Miles
16.2 MPH
157 Watts
Alpine Splash

11:09

2.9 Miles
15.8 MPH
184 Watts
Coastal Run

11:59

3.4 Miles
16.8 MPH
162 Watts
Bent Spoke

14:28

4.0 Miles
16.4 MPH
174 Watts
Fruitdale

15:25

4.4 Miles
17.2 MPH
159 Watts

Moderate

Dragon Fire

17:24

5.0 Miles
17.2 MPH
170 Watts
Billy Goat Falls

17:51

5.4 Miles
18.0 MPH
228 Watts
Broken Spoke

18:34

5.4 Miles
17.1 MPH
193 Watts
Moody Ambush

17:38

5.4 Miles
18.1 MPH
215 Watts
Ironhorse Rush

22:29

6.0 Miles
16.0 MPH
168 Watts
Quicksilver

20:26

6.3 Miles
18.5 MPH
208 Watts
Farmers Bluff

22:09

6.9 Miles
18.7 MPH
217 Watts
Stump Puller

22:02

6.9 Miles
18.8 MPH
218 Watts
Apple Grinder

23:04

7.0 Miles
18.1 MPH
209 Watts

Challenging

Stormy Hollow

24:47

7.4 Miles
18.0 MPH
219 Watts
Wicked Workout

26:59

7.9 Miles
17.4 MPH
226 Watts
Oh Mama

27:09

7.9 Miles
17.4 MPH
223 Watts
Rough Rider

27:06

8.4 Miles
18.5 MPH
210 Watts
Monkey Pass

31:57

9.5 Miles
17.9 MPH
206 Watts
Outlaw Rock

32:32

10.0 Miles
18.4 MPH
249 Watts
Drifters Peak

37:28

10.1 Miles
16.2 MPH
196 Watts

Extreme

Gut Buster

35:08

11.0 Miles
18.6 MPH
259 Watts
Vindicator

40:56

12.2 Miles
17.8 MPH
222 Watts
Pyramid Mountain

43:41

13.5 Miles
18.5 MPH
212 Watts
Temple Ridge

44:33

13.5 Miles
18.2 MPH
207 Watts
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