Catherine Crawford
Fitness Formula - Oak Park
30-39
Catherine Crawford
McKinley

All-time

Miles 605
Calories 25,406
Score 0

  • April 7, 2014

    10.0 Miles
    452 Calories
    0 Score
    Rides
    10.01 mi in 45:33

  • July 29, 2011

    7.9 Miles
    351 Calories
    0 Score
    Rides
    7.87 mi in 34:51

  • July 23, 2011

    11.6 Miles
    508 Calories
    0 Score
    Rides
    0.56 mi in 2:35
    1.50 mi in 5:42
    9.54 mi in 38:51

  • April 15, 2011

    6.9 Miles
    280 Calories
    0 Score
    Rides
    6.91 mi in 26:50

  • April 9, 2011

    7.0 Miles
    294 Calories
    0 Score
    Rides
    6.98 mi in 29:58

  • March 19, 2011

    6.9 Miles
    290 Calories
    0 Score
    Rides
    6.91 mi in 26:42

  • March 7, 2011

    7.0 Miles
    295 Calories
    0 Score
    Rides
    6.98 mi in 27:38

  • February 26, 2011

    6.3 Miles
    255 Calories
    0 Score
    Rides
    6.33 mi in 24:48

  • February 21, 2011

    0.9 Miles
    34 Calories
    0 Score
    Rides
    0.89 mi in 3:31

  • February 5, 2011

    5.0 Miles
    188 Calories
    0 Score
    Rides
    5.00 mi in 20:08
King of the Mountains
You must ride in the name of the King!
April 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:27

1.0 Miles
17.5 MPH
162 Watts
Rolling Thunder

3:24

1.0 Miles
18.0 MPH
188 Watts
Redwood Dash

5:04

1.5 Miles
17.8 MPH
173 Watts
Campus Loop

7:22

2.0 Miles
16.6 MPH
154 Watts
Evening Bliss

8:20

2.4 Miles
17.0 MPH
172 Watts
Lost Trail

10:28

2.9 Miles
16.8 MPH
168 Watts
Alpine Splash

11:42

2.9 Miles
15.1 MPH
167 Watts
Coastal Run

12:08

3.4 Miles
16.7 MPH
163 Watts
Bent Spoke

15:03

4.0 Miles
15.9 MPH
162 Watts
Fruitdale

15:35

4.4 Miles
17.1 MPH
164 Watts

Moderate

Dragon Fire

20:08

5.0 Miles
14.9 MPH
132 Watts
Billy Goat Falls

21:17

5.4 Miles
15.2 MPH
168 Watts
Broken Spoke

20:05

5.4 Miles
16.1 MPH
171 Watts
Moody Ambush

20:55

5.4 Miles
15.4 MPH
161 Watts
Ironhorse Rush

23:47

6.0 Miles
15.2 MPH
159 Watts
Quicksilver

23:19

6.3 Miles
16.3 MPH
158 Watts
Farmers Bluff

25:40

6.9 Miles
16.2 MPH
160 Watts
Stump Puller

25:55

6.9 Miles
16.0 MPH
161 Watts
Apple Grinder

27:13

7.0 Miles
15.4 MPH
154 Watts
Sunday Afternoon

29:58

7.0 Miles
14.1 MPH
140 Watts

Challenging

Stormy Hollow

29:35

7.4 Miles
15.1 MPH
163 Watts
Odyssey

31:32

7.6 Miles
14.5 MPH
156 Watts
Wicked Workout

32:59

7.9 Miles
14.4 MPH
158 Watts
Oh Mama

32:14

7.9 Miles
14.7 MPH
169 Watts
Rough Rider

30:56

8.4 Miles
16.3 MPH
161 Watts
Monkey Pass

37:46

9.5 Miles
15.2 MPH
150 Watts
Outlaw Rock

40:10

10.0 Miles
15.0 MPH
175 Watts
Camel Country

45:33

10.0 Miles
13.4 MPH
141 Watts
Drifters Peak

43:40

10.1 Miles
13.9 MPH
156 Watts

Extreme

Gut Buster

46:51

11.0 Miles
14.3 MPH
163 Watts
Vindicator

49:56

12.2 Miles
14.7 MPH
154 Watts
Pyramid Mountain

54:53

13.5 Miles
14.9 MPH
134 Watts
Temple Ridge

52:34

13.5 Miles
15.5 MPH
151 Watts
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