Dennis Tabbal
Hempfield Recreation Commission
50-59
Dennis Tabbal
Double Centurion

All-time

Miles 215
Calories 8,101
Score 91,603

  • November 30, 2015

    5.0 Miles
    169 Calories
    0 Score
    Rides
    1.51 mi in 6:05
    91,488 points

  • November 23, 2015

    10.2 Miles
    397 Calories
    0 Score
    Rides
    10.16 mi in 54:17

  • September 16, 2015

    2.0 Miles
    64 Calories
    0 Score
    Rides
    2.04 mi in 9:31

  • March 26, 2015

    2.0 Miles
    60 Calories
    0 Score
    Rides
    2.03 mi in 9:05

  • February 27, 2015

    2.0 Miles
    64 Calories
    0 Score
    Rides
    2.03 mi in 9:17

  • February 24, 2015

    4.4 Miles
    122 Calories
    0 Score
    Rides
    4.42 mi in 20:58

  • February 20, 2015

    2.9 Miles
    90 Calories
    0 Score
    Rides
    2.91 mi in 14:12

  • January 1, 2015

    1.5 Miles
    47 Calories
    0 Score
    Rides
    1.49 mi in 7:43

  • January 25, 2012

    5.0 Miles
    186 Calories
    0 Score
    Rides
    5.00 mi in 21:47

  • January 9, 2012

    0.8 Miles
    27 Calories
    0 Score
    Rides
    0.77 mi in 4:12
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:33

1.0 Miles
16.5 MPH
142 Watts
Rolling Thunder

3:48

1.0 Miles
16.0 MPH
142 Watts
Redwood Dash

9:41

1.5 Miles
9.2 MPH
37 Watts
Campus Loop

9:05

2.0 Miles
13.4 MPH
88 Watts
Evening Bliss

10:15

2.4 Miles
13.9 MPH
116 Watts
Lost Trail

10:50

2.9 Miles
16.0 MPH
157 Watts
Alpine Splash

14:58

2.9 Miles
11.8 MPH
120 Watts
Coastal Run

14:42

3.4 Miles
13.8 MPH
111 Watts
Bent Spoke

16:25

4.0 Miles
14.4 MPH
144 Watts
Fruitdale

15:08

4.4 Miles
17.5 MPH
171 Watts

Moderate

Dragon Fire

17:15

5.0 Miles
17.3 MPH
177 Watts
Broken Spoke

22:03

5.4 Miles
14.5 MPH
150 Watts
Quicksilver

23:28

6.3 Miles
16.1 MPH
159 Watts
Apple Grinder

24:48

7.0 Miles
16.8 MPH
184 Watts

Challenging

Stormy Hollow

28:13

7.4 Miles
15.8 MPH
176 Watts
Rough Rider

29:17

8.4 Miles
17.1 MPH
183 Watts
Drifters Peak

43:42

10.2 Miles
13.9 MPH
158 Watts
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