david berger
YMCA - Central Maryland - Perry Hall
30-39
david berger
Millennium

All-time

Miles 1,281
Calories 50,139
Score 36,020

  • June 27, 2161

    6.4 Miles
    246 Calories
    0 Score
    Rides
    1.02 mi in 4:17
    5.43 mi in 24:04

  • June 26, 2161

    10.8 Miles
    476 Calories
    0 Score
    Rides
    2.93 mi in 14:18
    7.87 mi in 38:30

  • June 25, 2161

    7.9 Miles
    353 Calories
    0 Score
    Rides
    7.87 mi in 39:30

  • June 24, 2161

    8.4 Miles
    334 Calories
    0 Score
    Rides
    7.44 mi in 34:09
    1.00 mi in 5:25

  • June 23, 2161

    2.4 Miles
    82 Calories
    0 Score
    Rides
    2.37 mi in 10:19

  • July 14, 2014

    20.9 Miles
    849 Calories
    0 Score
    Rides
    8.38 mi in 32:16
    2.03 mi in 7:30
    4.88 mi in 23:46
    2.64 mi in 10:28
    3.01 mi in 12:44

  • July 12, 2014

    15.7 Miles
    510 Calories
    0 Score
    Rides
    5.31 mi in 26:08
    10.40 mi in 50:13

  • July 2, 2014

    7.6 Miles
    349 Calories
    0 Score
    Rides
    7.60 mi in 33:22

  • June 11, 2014

    19.4 Miles
    630 Calories
    0 Score
    Rides
    9.10 mi in 46:26
    4.23 mi in 19:36
    6.05 mi in 29:03

  • May 6, 2014

    7.6 Miles
    336 Calories
    0 Score
    Rides
    7.60 mi in 35:43
Ghost Buster 3
Who you gonna call?
October 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:40

1.0 Miles
16.2 MPH
141 Watts
Rolling Thunder

3:59

1.0 Miles
15.4 MPH
141 Watts
Redwood Dash

5:22

1.5 Miles
16.7 MPH
155 Watts
Campus Loop

8:06

2.0 Miles
15.0 MPH
128 Watts
Mini Mayhem

7:30

2.0 Miles
16.2 MPH
142 Watts
Evening Bliss

9:29

2.4 Miles
14.9 MPH
135 Watts
Rabbit Run

9:04

2.4 Miles
15.6 MPH
140 Watts
Lost Trail

11:22

2.9 Miles
15.4 MPH
145 Watts
Alpine Splash

14:18

2.9 Miles
12.3 MPH
122 Watts
Coastal Run

13:46

3.4 Miles
14.7 MPH
128 Watts
Bent Spoke

18:01

4.0 Miles
13.3 MPH
121 Watts
Fruitdale

16:53

4.4 Miles
15.7 MPH
134 Watts

Moderate

City Express

22:31

4.5 Miles
12.1 MPH
154 Watts
Dragon Fire

18:30

5.0 Miles
16.2 MPH
156 Watts
Billy Goat Falls

24:14

5.4 Miles
13.3 MPH
142 Watts
Broken Spoke

22:15

5.4 Miles
14.5 MPH
152 Watts
Moody Ambush

22:50

5.4 Miles
14.2 MPH
143 Watts
Ironhorse Rush

21:15

6.0 Miles
17.0 MPH
205 Watts
Quicksilver

25:05

6.3 Miles
15.1 MPH
143 Watts
Farmers Bluff

24:51

6.9 Miles
16.7 MPH
177 Watts
Stump Puller

27:47

6.9 Miles
14.9 MPH
141 Watts
Apple Grinder

29:29

7.0 Miles
14.2 MPH
138 Watts

Challenging

Stormy Hollow

32:39

7.4 Miles
13.7 MPH
143 Watts
Odyssey

30:35

7.6 Miles
14.9 MPH
176 Watts
Wicked Workout

39:30

7.9 Miles
12.0 MPH
125 Watts
Oh Mama

38:30

7.9 Miles
12.3 MPH
128 Watts
Rough Rider

34:46

8.4 Miles
14.5 MPH
131 Watts
Falcon Flight

32:16

8.4 Miles
15.6 MPH
144 Watts
Monkey Pass

39:34

9.5 Miles
14.5 MPH
141 Watts
Outlaw Rock

1:04:31

10.0 Miles
9.3 MPH
84 Watts
Drifters Peak

1:02:02

10.1 Miles
9.8 MPH
88 Watts

Extreme

Thunderball

40:20

10.7 Miles
15.9 MPH
179 Watts
Gut Buster

1:01:23

11.0 Miles
10.8 MPH
111 Watts
Pyramid Mountain

48:14

13.5 Miles
16.8 MPH
178 Watts
Temple Ridge

44:17

13.5 Miles
18.3 MPH
220 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default