R. Centor

Robert Centor

YMCA - Greater Birmingham - Mountain Brook

60-69

All-time

Miles	1,897
Calories	79,579
Score	2,585,396

Robert Centor

YMCA - Greater Birmingham - Mountain Brook

60-69

June 7, 2015

1.0 Miles

37 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:10

1

4:10

1.02

14.7

37

126

117
May 26, 2015

2.0 Miles

68 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:47

1

7:47

2.03

15.6

68

121

105
July 4, 2013

9.2 Miles

197 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

25,856 points

25,856

5:00

2.07

14.5

47

131

106

Proving Grounds - 5 Min

18,272 points

18,272

5:00

1.8

12.9

38

103

92

Proving Grounds - 5 Min

15,375 points

15,375

5:00

2.04

12.9

38

102

98

Proving Grounds - 5 Min

14,192 points

14,192

5:00

1.74

13.3

38

102

98

Proving Grounds - 5 Min

15,572 points

15,572

5:00

1.55

13.2

37

99

94
June 7, 2013

2.4 Miles

97 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 8:21

1

8:21

2.36

17.0

97

170

123
May 29, 2013

12.0 Miles

341 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

13,875 points

13,875

Points

5:00

2.11

14.1

48

136

111

Proving Grounds - 5 Min

24,971 points

24,971

Points

5:00

1.79

15.0

53

152

115

Proving Grounds - 5 Min

15,700 points

15,700

Points

5:00

1.8

14.1

51

145

110

Proving Grounds - 5 Min

22,173 points

22,173

Points

5:00

2.33

15.0

53

152

113

Proving Grounds - 5 Min

26,380 points

26,380

Points

5:00

1.97

14.5

53

152

111

Campus Loop

2.03 mi in 6:51

1

Laps

6:51

2.03

17.8

83

179

120
May 19, 2013

16.6 Miles

446 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

6,741 points

6,741

5:00

1.65

13.5

45

126

118

Proving Grounds - 5 Min

13,964 points

13,964

5:00

2.06

14.6

52

148

124

Proving Grounds - 5 Min

25,029 points

25,029

5:00

2.09

15.9

60

174

131

Proving Grounds - 5 Min

29,285 points

29,285

5:00

2.22

16.1

59

172

124

Proving Grounds - 5 Min

25,236 points

25,236

5:00

1.91

16.1

59

173

123

Proving Grounds - 5 Min

24,095 points

24,095

5:00

2.42

15.6

57

165

125

Proving Grounds - 5 Min

25,820 points

25,820

5:00

2.3

16.5

62

181

122

Proving Grounds - 5 Min

21,673 points

21,673

5:00

1.97

15.3

53

152

107
May 11, 2013

10.7 Miles

292 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

15,917 points

15,917

Points

5:00

2.3

14.8

50

142

125

Proving Grounds - 5 Min

20,854 points

20,854

Points

5:00

2.17

14.9

52

150

122

Campus Loop

2.03 mi in 6:14

1

Laps

6:14

2.03

19.5

93

226

149

Proving Grounds - 5 Min

25,304 points

25,304

Points

5:00

2.35

15.9

57

166

119

Proving Grounds - 5 Min

7,452 points

7,452

Points

5:00

1.82

13.8

40

109

101
May 10, 2013

10.1 Miles

290 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

21,325 points

21,325

Points

5:00

2.06

15.2

53

153

118

Proving Grounds - 5 Min

17,612 points

17,612

Points

5:00

1.97

14.6

50

142

110

Proving Grounds - 5 Min

18,291 points

18,291

Points

5:00

1.93

15.0

52

150

111

Campus Loop

2.03 mi in 6:46

1

Laps

6:46

2.03

18.0

85

187

122

Proving Grounds - 5 Min

23,915 points

23,915

Points

5:00

2.12

14.9

49

139

106
April 27, 2013

19.1 Miles

516 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

29,559 points

29,559

5:00

2.05

16.1

61

179

125

Proving Grounds - 5 Min

26,051 points

26,051

5:00

2.28

15.6

60

174

125

Proving Grounds - 5 Min

25,248 points

25,248

5:00

1.95

15.3

59

172

117

Proving Grounds - 5 Min

16,858 points

16,858

5:00

2.08

15.4

53

152

114

Proving Grounds - 5 Min

22,738 points

22,738

5:00

1.98

15.6

55

158

113

Proving Grounds - 5 Min

16,895 points

16,895

5:00

2.15

14.2

55

161

113

Proving Grounds - 5 Min

21,991 points

21,991

5:00

2.19

15.8

58

168

114

Proving Grounds - 5 Min

26,294 points

26,294

5:00

2.34

16.0

62

181

118

Proving Grounds - 5 Min

23,415 points

23,415

5:00

2.06

15.0

54

155

103
April 24, 2013

11.5 Miles

429 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 23:01

1

Laps

23:01

6.91

18.0

320

207

136

Proving Grounds - 5 Min

29,634 points

29,634

Points

5:00

2.44

16.1

58

170

119

Proving Grounds - 5 Min

14,901 points

14,901

Points

5:00

2.12

14.9

51

146

107

Road

Just Gettin' Started

Millennium

Next Stop: Glory

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:52

1.0
Miles

20.6
MPH

250
Watts

Expresso Speedway

2:52

1.0 Miles
20.6 MPH
250 Watts

Rolling Thunder

3:04

1.0
Miles

19.8
MPH

243
Watts

Rolling Thunder

3:04

1.0 Miles
19.8 MPH
243 Watts

Redwood Dash

4:29

1.5
Miles

19.8
MPH

229
Watts

Redwood Dash

4:29

1.5 Miles
19.8 MPH
229 Watts

Campus Loop

5:58

2.0
Miles

20.3
MPH

251
Watts

Campus Loop

5:58

2.0 Miles
20.3 MPH
251 Watts

Mini Mayhem

6:00

2.0
Miles

20.1
MPH

230
Watts

Mini Mayhem

6:00

2.0 Miles
20.1 MPH
230 Watts

Evening Bliss

7:12

2.4
Miles

19.3
MPH

230
Watts

Evening Bliss

7:12

2.4 Miles
19.3 MPH
230 Watts

Rabbit Run

7:28

2.4
Miles

18.7
MPH

221
Watts

Rabbit Run

7:28

2.4 Miles
18.7 MPH
221 Watts

Lost Trail

9:11

2.9
Miles

18.9
MPH

225
Watts

Lost Trail

9:11

2.9 Miles
18.9 MPH
225 Watts

Alpine Splash

10:39

2.9
Miles

16.4
MPH

208
Watts

Alpine Splash

10:39

2.9 Miles
16.4 MPH
208 Watts

Coastal Run

10:38

3.4
Miles

18.9
MPH

219
Watts

Coastal Run

10:38

3.4 Miles
18.9 MPH
219 Watts

Bent Spoke

13:21

4.0
Miles

17.7
MPH

190
Watts

Bent Spoke

13:21

4.0 Miles
17.7 MPH
190 Watts

Fruitdale

13:34

4.4
Miles

19.5
MPH

222
Watts

Fruitdale

13:34

4.4 Miles
19.5 MPH
222 Watts

Moderate

City Express

19:20

4.5
Miles

14.0
MPH

180
Watts

City Express

19:20

4.5 Miles
14.0 MPH
180 Watts

Dragon Fire

15:54

5.0
Miles

18.8
MPH

201
Watts

Dragon Fire

15:54

5.0 Miles
18.8 MPH
201 Watts

Billy Goat Falls

19:17

5.4
Miles

16.5
MPH

202
Watts

Billy Goat Falls

19:17

5.4 Miles
16.5 MPH
202 Watts

Broken Spoke

17:58

5.4
Miles

17.7
MPH

213
Watts

Broken Spoke

17:58

5.4 Miles
17.7 MPH
213 Watts

Moody Ambush

18:13

5.4
Miles

17.5
MPH

195
Watts

Moody Ambush

18:13

5.4 Miles
17.5 MPH
195 Watts

Ironhorse Rush

20:46

6.0
Miles

17.3
MPH

208
Watts

Ironhorse Rush

20:46

6.0 Miles
17.3 MPH
208 Watts

Quicksilver

20:26

6.3
Miles

18.5
MPH

217
Watts

Quicksilver

20:26

6.3 Miles
18.5 MPH
217 Watts

Farmers Bluff

22:27

6.9
Miles

18.4
MPH

216
Watts

Farmers Bluff

22:27

6.9 Miles
18.4 MPH
216 Watts

Stump Puller

22:19

6.9
Miles

18.5
MPH

204
Watts

Stump Puller

22:19

6.9 Miles
18.5 MPH
204 Watts

Apple Grinder

24:25

7.0
Miles

17.0
MPH

210
Watts

Apple Grinder

24:25

7.0 Miles
17.0 MPH
210 Watts

Sunday Afternoon

26:04

7.0
Miles

16.0
MPH

152
Watts

Sunday Afternoon

26:04

7.0 Miles
16.0 MPH
152 Watts

Challenging

Ravens Roost

24:48

7.2
Miles

17.4
MPH

213
Watts

Ravens Roost

24:48

7.2 Miles
17.4 MPH
213 Watts

Stormy Hollow

25:58

7.4
Miles

17.1
MPH

212
Watts

Stormy Hollow

25:58

7.4 Miles
17.1 MPH
212 Watts

Odyssey

26:09

7.6
Miles

17.4
MPH

215
Watts

Odyssey

26:09

7.6 Miles
17.4 MPH
215 Watts

Wicked Workout

33:02

7.9
Miles

14.2
MPH

176
Watts

Wicked Workout

33:02

7.9 Miles
14.2 MPH
176 Watts

Oh Mama

32:06

7.9
Miles

14.6
MPH

158
Watts

Oh Mama

32:06

7.9 Miles
14.6 MPH
158 Watts

Rough Rider

26:54

8.4
Miles

18.6
MPH

222
Watts

Rough Rider

26:54

8.4 Miles
18.6 MPH
222 Watts

Monkey Pass

33:29

9.5
Miles

17.1
MPH

180
Watts

Monkey Pass

33:29

9.5 Miles
17.1 MPH
180 Watts

Outlaw Rock

35:01

10.0
Miles

17.0
MPH

217
Watts

Outlaw Rock

35:01

10.0 Miles
17.0 MPH
217 Watts

Drifters Peak

37:20

10.1
Miles

16.2
MPH

205
Watts

Drifters Peak

37:20

10.1 Miles
16.2 MPH
205 Watts

Extreme

Thunderball

36:38

10.7
Miles

17.5
MPH

196
Watts

Thunderball

36:38

10.7 Miles
17.5 MPH
196 Watts

Gut Buster

43:31

11.0
Miles

15.0
MPH

184
Watts

Gut Buster

43:31

11.0 Miles
15.0 MPH
184 Watts

Temple Ridge

46:44

13.5
Miles

17.3
MPH

194
Watts

Temple Ridge

46:44

13.5 Miles
17.3 MPH
194 Watts

All-time

June 7, 2015

1.0 Miles

37 Calories

0 Score

May 26, 2015

2.0 Miles

68 Calories

0 Score

July 4, 2013

9.2 Miles

197 Calories

0 Score

June 7, 2013

2.4 Miles

97 Calories

0 Score

May 29, 2013

12.0 Miles

341 Calories

0 Score

May 19, 2013

16.6 Miles

446 Calories

0 Score

May 11, 2013

10.7 Miles

292 Calories

0 Score

May 10, 2013

10.1 Miles

290 Calories

0 Score

April 27, 2013

19.1 Miles

516 Calories

0 Score

April 24, 2013

11.5 Miles

429 Calories

0 Score

Road

Basic

2:52

3:04

4:29

5:58

6:00

7:12

7:28

9:11

10:39

10:38

13:21

13:34

Moderate

19:20

15:54

19:17

17:58

18:13

20:46

20:26

22:27

22:19

24:25

26:04

Challenging

24:48

25:58

26:09

33:02

32:06

26:54

33:29

35:01

37:20

Extreme

36:38

43:31