Kris K
YMCA - Delaware - Brandywine
50-59
Kris K
Double Centurion Ride of the Week: 14

All-time

Miles 336
Calories 16,676
Score 0

  • September 17, 2018

    15.4 Miles
    603 Calories
    0 Score
    Rides
    15.38 mi in 1:00:51

  • May 18, 2018

    18.0 Miles
    799 Calories
    0 Score
    Rides
    18.01 mi in 1:02:34

  • April 2, 2018

    10.2 Miles
    455 Calories
    0 Score
    Rides
    10.20 mi in 31:52

  • November 18, 2015

    8.0 Miles
    337 Calories
    0 Score
    Rides
    8.02 mi in 32:22

  • June 15, 2012

    7.9 Miles
    395 Calories
    0 Score
    Rides
    7.87 mi in 33:27

  • June 13, 2012

    12.6 Miles
    509 Calories
    0 Score
    Rides
    12.57 mi in 46:31

  • March 13, 2012

    8.1 Miles
    413 Calories
    0 Score
    Rides
    8.06 mi in 27:49

  • January 17, 2012

    16.1 Miles
    719 Calories
    0 Score
    Rides
    16.11 mi in 1:00:19

  • January 13, 2012

    10.4 Miles
    441 Calories
    0 Score
    Rides
    6.98 mi in 28:17
    3.37 mi in 11:49

  • January 10, 2012

    10.1 Miles
    409 Calories
    0 Score
    Rides
    10.11 mi in 41:42
Dragon Hunter
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September 2018
Road Warrior
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May 2018
Dragon Hunter
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April 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 14
Ride of the Week: 14

Basic

Expresso Speedway

3:28

1.0 Miles
17.2 MPH
165 Watts
Rolling Thunder

3:00

1.0 Miles
20.4 MPH
243 Watts
Coastal Run

11:49

3.4 Miles
17.0 MPH
180 Watts
Fruitdale

14:30

4.4 Miles
18.3 MPH
191 Watts

Moderate

Apple Grinder

26:11

7.0 Miles
15.9 MPH
178 Watts
Sunday Afternoon

27:08

7.0 Miles
15.3 MPH
146 Watts

Challenging

Stormy Hollow

25:04

7.4 Miles
17.7 MPH
229 Watts
Wicked Workout

33:27

7.9 Miles
14.1 MPH
172 Watts
Rough Rider

27:18

8.4 Miles
18.4 MPH
205 Watts

Extreme

Gut Buster

37:25

11.0 Miles
17.4 MPH
245 Watts
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