T Lane
YMCA - South Hampton Roads - Princess Anne
30-39
T Lane
Double Centurion

All-time

Miles 246
Calories 9,140
Score 62,631

  • February 20, 2020

    4.5 Miles
    228 Calories
    0 Score
    Rides
    4.53 mi in 35:33

  • February 17, 2020

    6.5 Miles
    211 Calories
    0 Score
    Rides
    6.46 mi in 31:46

  • February 12, 2020

    5.4 Miles
    181 Calories
    0 Score
    Rides
    5.41 mi in 30:29

  • February 10, 2020

    4.6 Miles
    151 Calories
    0 Score
    Rides
    4.56 mi in 22:49

  • February 6, 2020

    4.4 Miles
    150 Calories
    0 Score
    Rides
    4.43 mi in 20:08

  • February 3, 2020

    3.5 Miles
    141 Calories
    0 Score
    Rides
    3.50 mi in 17:38

  • May 14, 2019

    5.3 Miles
    211 Calories
    0 Score
    Rides
    5.30 mi in 30:07

  • April 13, 2012

    2.0 Miles
    71 Calories
    0 Score
    Rides
    2.03 mi in 9:31

  • February 11, 2012

    2.3 Miles
    75 Calories
    0 Score
    Rides
    2.32 mi in 11:12

  • February 3, 2012

    4.7 Miles
    218 Calories
    0 Score
    Rides
    4.68 mi in 30:22
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Road Warrior
Ride 100 miles for your chance to win $100
May 2019

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:03

1.0 Miles
14.7 MPH
113 Watts
Rolling Thunder

3:48

1.0 Miles
15.9 MPH
148 Watts
Redwood Dash

5:38

1.5 Miles
15.7 MPH
131 Watts
Titan Time

8:30

1.8 Miles
12.4 MPH
125 Watts
Campus Loop

8:12

2.0 Miles
14.8 MPH
122 Watts
Mini Mayhem

9:22

2.0 Miles
13.0 MPH
102 Watts
Evening Bliss

9:06

2.4 Miles
15.3 MPH
141 Watts
Rabbit Run

8:47

2.4 Miles
16.0 MPH
154 Watts
Lost Trail

11:48

2.9 Miles
14.8 MPH
128 Watts
Alpine Splash

12:11

2.9 Miles
14.4 MPH
156 Watts
Coastal Run

14:24

3.4 Miles
14.1 MPH
115 Watts
Catacombs

21:13

3.7 Miles
10.6 MPH
84 Watts
Bent Spoke

16:22

4.0 Miles
14.5 MPH
135 Watts
Fruitdale

17:10

4.4 Miles
15.4 MPH
126 Watts

Moderate

City Express

35:33

4.5 Miles
7.7 MPH
85 Watts
Dragon Fire

21:00

5.0 Miles
14.7 MPH
123 Watts
Billy Goat Falls

24:03

5.4 Miles
13.4 MPH
131 Watts
Broken Spoke

22:42

5.4 Miles
14.1 MPH
131 Watts
Moody Ambush

20:59

5.4 Miles
15.3 MPH
151 Watts
Ironhorse Rush

28:48

6.0 Miles
12.7 MPH
116 Watts
Quicksilver

24:22

6.3 Miles
15.6 MPH
145 Watts
Farmers Bluff

29:19

6.9 Miles
14.1 MPH
121 Watts
Stump Puller

29:21

6.9 Miles
14.1 MPH
122 Watts
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