Malcolm McMullen
YMCA - Greater Houston - Monty Ballard at Cinco Ranch
60-69
Malcolm McMullen
Next Stop: Glory

All-time

Miles 824
Calories 30,925
Score 0

  • September 11, 2020

    4.0 Miles
    142 Calories
    0 Score
    Rides
    4.01 mi in 21:02

  • August 28, 2020

    4.0 Miles
    145 Calories
    0 Score
    Rides
    4.01 mi in 19:51

  • August 21, 2020

    6.3 Miles
    212 Calories
    0 Score
    Rides
    6.33 mi in 30:29

  • May 27, 2020

    6.3 Miles
    235 Calories
    0 Score
    Rides
    6.32 mi in 32:54

  • April 20, 2020

    7.5 Miles
    279 Calories
    0 Score
    Rides
    7.52 mi in 32:33

  • April 17, 2020

    7.5 Miles
    287 Calories
    0 Score
    Rides
    7.52 mi in 31:37

  • April 13, 2020

    4.0 Miles
    157 Calories
    0 Score
    Rides
    4.01 mi in 17:03

  • April 8, 2020

    7.6 Miles
    288 Calories
    0 Score
    Rides
    7.61 mi in 32:28

  • April 7, 2020

    9.0 Miles
    335 Calories
    0 Score
    Rides
    9.01 mi in 39:12

  • March 26, 2020

    7.2 Miles
    256 Calories
    0 Score
    Rides
    7.20 mi in 32:03
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:21

1.0 Miles
13.7 MPH
95 Watts
Campus Loop

8:51

2.0 Miles
13.7 MPH
105 Watts
Evening Bliss

11:04

2.4 Miles
12.7 MPH
94 Watts
Rabbit Run

11:27

2.4 Miles
12.3 MPH
83 Watts
Lost Trail

12:55

2.9 Miles
13.5 MPH
109 Watts
Alpine Splash

14:24

2.9 Miles
12.2 MPH
122 Watts
Coastal Run

15:02

3.4 Miles
13.4 MPH
105 Watts
Bent Spoke

17:03

4.0 Miles
13.8 MPH
129 Watts
Fruitdale

17:27

4.4 Miles
15.2 MPH
122 Watts

Moderate

Dragon Fire

20:14

5.0 Miles
14.8 MPH
126 Watts
Billy Goat Falls

28:58

5.4 Miles
11.1 MPH
102 Watts
Broken Spoke

24:26

5.4 Miles
13.1 MPH
117 Watts
Moody Ambush

25:33

5.4 Miles
12.5 MPH
111 Watts
Ironhorse Rush

31:10

6.0 Miles
11.5 MPH
98 Watts
Quicksilver

25:58

6.3 Miles
14.6 MPH
128 Watts
Farmers Bluff

28:20

6.9 Miles
14.6 MPH
129 Watts
Stump Puller

27:56

6.9 Miles
14.8 MPH
137 Watts
Apple Grinder

30:55

7.0 Miles
13.5 MPH
119 Watts

Challenging

Stormy Hollow

37:50

7.4 Miles
11.8 MPH
107 Watts
Oh Mama

45:17

7.9 Miles
10.4 MPH
106 Watts
Rough Rider

34:34

8.4 Miles
14.5 MPH
129 Watts
Monkey Pass

41:57

9.5 Miles
13.6 MPH
126 Watts
Outlaw Rock

52:15

10.0 Miles
11.4 MPH
116 Watts
Drifters Peak

57:19

10.1 Miles
10.6 MPH
100 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default