Matthew Deal
Superior Athletic Club
40-49
Matthew Deal
Double Centurion

All-time

Miles 444
Calories 19,008
Score 56,440

  • April 18, 2017

    2.0 Miles
    53 Calories
    0 Score
    Rides
    2.03 mi in 12:27

  • April 8, 2016

    1.1 Miles
    41 Calories
    0 Score
    Rides
    1.09 mi in 6:11

  • February 29, 2016

    2.0 Miles
    58 Calories
    0 Score
    Rides
    2.04 mi in 9:47

  • February 28, 2016

    3.4 Miles
    104 Calories
    0 Score
    Rides
    3.37 mi in 16:37

  • February 8, 2016

    2.9 Miles
    89 Calories
    0 Score
    Rides
    2.91 mi in 15:36

  • February 4, 2016

    2.9 Miles
    97 Calories
    0 Score
    Rides
    2.91 mi in 14:44

  • January 27, 2016

    2.9 Miles
    107 Calories
    0 Score
    Rides
    2.93 mi in 18:07

  • January 23, 2016

    4.0 Miles
    153 Calories
    0 Score
    Rides
    4.01 mi in 35:43

  • January 21, 2016

    4.0 Miles
    120 Calories
    0 Score
    Rides
    4.00 mi in 29:46

  • January 20, 2016

    2.0 Miles
    53 Calories
    0 Score
    Rides
    2.03 mi in 13:17
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Ghost Buster 3
Who you gonna call?
October 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:52

1.0 Miles
15.6 MPH
140 Watts
Rolling Thunder

3:15

1.0 Miles
18.8 MPH
218 Watts
Redwood Dash

4:31

1.5 Miles
19.8 MPH
222 Watts
Campus Loop

6:59

2.0 Miles
17.4 MPH
171 Watts
Mini Mayhem

10:06

2.0 Miles
12.0 MPH
67 Watts
Evening Bliss

9:23

2.4 Miles
15.1 MPH
137 Watts
Lost Trail

8:50

2.9 Miles
19.8 MPH
245 Watts
Alpine Splash

9:14

2.9 Miles
19.0 MPH
262 Watts
Coastal Run

16:37

3.4 Miles
12.2 MPH
81 Watts
Bent Spoke

35:43

4.0 Miles
6.7 MPH
48 Watts

Moderate

City Express

28:43

4.5 Miles
9.5 MPH
113 Watts
Billy Goat Falls

23:52

5.4 Miles
13.5 MPH
149 Watts

Challenging

Wicked Workout

26:54

7.9 Miles
17.6 MPH
228 Watts
Outlaw Rock

32:19

10.0 Miles
18.5 MPH
262 Watts
Drifters Peak

33:31

10.1 Miles
18.1 MPH
243 Watts

Extreme

Temple Ridge

43:51

13.5 Miles
18.5 MPH
214 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default