Ivor Goodge
YMCA - Delaware - Western
50-59
Ivor Goodge
Double Centurion Ride of the Week: 33

All-time

Miles 480
Calories 19,887
Score 0

  • August 14, 2019

    6.3 Miles
    224 Calories
    0 Score
    Rides
    6.33 mi in 26:45

  • July 31, 2019

    6.0 Miles
    226 Calories
    0 Score
    Rides
    6.01 mi in 25:33

  • July 24, 2019

    5.8 Miles
    210 Calories
    0 Score
    Rides
    5.75 mi in 23:56

  • July 17, 2019

    5.4 Miles
    200 Calories
    0 Score
    Rides
    5.43 mi in 23:15

  • July 10, 2019

    5.4 Miles
    201 Calories
    0 Score
    Rides
    5.43 mi in 22:13

  • June 27, 2019

    5.4 Miles
    206 Calories
    0 Score
    Rides
    5.43 mi in 21:31

  • June 20, 2019

    5.4 Miles
    219 Calories
    0 Score
    Rides
    5.37 mi in 22:40

  • June 10, 2019

    5.0 Miles
    194 Calories
    0 Score
    Rides
    5.00 mi in 17:26

  • June 3, 2019

    4.5 Miles
    215 Calories
    0 Score
    Rides
    4.53 mi in 24:05

  • January 11, 2019

    5.4 Miles
    210 Calories
    0 Score
    Rides
    5.43 mi in 21:22
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 33
Ride of the Week: 33
Ride of the Week: 40
Ride of the Week: 40

Basic

Expresso Speedway

4:47

1.0 Miles
13.4 MPH
82 Watts
Rolling Thunder

4:49

1.0 Miles
12.9 MPH
97 Watts
Lost Trail

13:28

2.9 Miles
13.1 MPH
97 Watts
Alpine Splash

12:30

2.9 Miles
14.1 MPH
174 Watts

Moderate

City Express

22:43

4.5 Miles
12.2 MPH
162 Watts
Dragon Fire

17:26

5.0 Miles
17.2 MPH
162 Watts
Billy Goat Falls

22:40

5.4 Miles
14.2 MPH
143 Watts
Broken Spoke

20:42

5.4 Miles
15.6 MPH
167 Watts
Moody Ambush

22:13

5.4 Miles
14.6 MPH
135 Watts
Oblivion

23:56

5.8 Miles
14.4 MPH
127 Watts
Ironhorse Rush

23:01

6.0 Miles
15.6 MPH
168 Watts
Quicksilver

26:45

6.3 Miles
14.2 MPH
118 Watts
Farmers Bluff

27:39

6.9 Miles
15.0 MPH
132 Watts
Stump Puller

25:31

6.9 Miles
16.3 MPH
161 Watts
Apple Grinder

27:08

7.0 Miles
15.4 MPH
153 Watts
Sunday Afternoon

27:36

7.0 Miles
15.1 MPH
142 Watts

Challenging

Ravens Roost

28:33

7.2 Miles
15.2 MPH
149 Watts
Stormy Hollow

32:59

7.4 Miles
13.5 MPH
127 Watts
Odyssey

31:33

7.6 Miles
14.4 MPH
144 Watts
Wicked Workout

34:01

7.9 Miles
13.8 MPH
147 Watts
Oh Mama

34:34

7.9 Miles
13.6 MPH
141 Watts
Rough Rider

33:01

8.4 Miles
15.2 MPH
127 Watts
Falcon Flight

31:12

8.4 Miles
16.1 MPH
144 Watts
Monkey Pass

38:02

9.5 Miles
15.1 MPH
142 Watts
Outlaw Rock

43:38

10.0 Miles
13.7 MPH
141 Watts
Camel Country

44:28

10.0 Miles
13.5 MPH
131 Watts
Drifters Peak

44:37

10.2 Miles
13.6 MPH
138 Watts

Extreme

Thunderball

46:15

10.7 Miles
13.9 MPH
123 Watts
Gut Buster

51:55

11.0 Miles
12.6 MPH
126 Watts
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