A. Chirokov

Alex Chirokov

Chelsea Piers

30-39

All-time

Miles	245
Calories	11,134
Score	0

Alex Chirokov

Chelsea Piers

30-39

May 19, 2019

0.3 Miles

14 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

0.29 mi in 0:59

0.09

0:59

0.29

17.7

14

219

129
December 20, 2012

6.6 Miles

311 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.38 mi in 18:32

1

18:32

5.38

17.4

271

219

171

Expresso Speedway

1.26 mi in 6:21

1.26

6:21

1.26

11.9

39

80

119
December 17, 2012

4.0 Miles

187 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 13:24

1

13:24

4.01

18.0

187

209

166
December 12, 2012

7.4 Miles

370 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 25:48

1

25:48

7.44

17.3

370

214

164
December 9, 2012

7.4 Miles

365 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 27:55

1

27:55

7.44

16.0

365

194

156
November 30, 2012

4.4 Miles

193 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 13:40

1

13:40

4.42

19.4

193

212

171
November 29, 2012

11.9 Miles

563 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 28:03

1

28:03

7.44

15.9

367

194

166

Fruitdale

4.42 mi in 13:21

1

13:21

4.42

19.9

196

221

167
September 28, 2012

2.0 Miles

98 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 5:53

1

5:53

2.03

20.7

98

253

170
September 21, 2012

4.2 Miles

199 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 4:25

1

4:25

1.5

20.4

70

241

164

Expresso Speedway

0.28 mi in 0:54

0.28

0:54

0.28

18.7

14

239

139

Evening Bliss

2.37 mi in 7:15

1

7:15

2.37

19.6

115

240

162
September 19, 2012

3.4 Miles

162 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 10:30

1

10:30

3.37

19.3

162

234

169

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:35

1.0
Miles

23.0
MPH

319
Watts

Expresso Speedway

2:35

1.0 Miles
23.0 MPH
319 Watts

Rolling Thunder

3:11

1.0
Miles

19.0
MPH

231
Watts

Rolling Thunder

3:11

1.0 Miles
19.0 MPH
231 Watts

Redwood Dash

4:25

1.5
Miles

20.1
MPH

241
Watts

Redwood Dash

4:25

1.5 Miles
20.1 MPH
241 Watts

Campus Loop

5:53

2.0
Miles

20.6
MPH

253
Watts

Campus Loop

5:53

2.0 Miles
20.6 MPH
253 Watts

Evening Bliss

7:15

2.4
Miles

19.3
MPH

240
Watts

Evening Bliss

7:15

2.4 Miles
19.3 MPH
240 Watts

Lost Trail

9:29

2.9
Miles

18.4
MPH

221
Watts

Lost Trail

9:29

2.9 Miles
18.4 MPH
221 Watts

Coastal Run

10:14

3.4
Miles

19.8
MPH

235
Watts

Coastal Run

10:14

3.4 Miles
19.8 MPH
235 Watts

Bent Spoke

13:24

4.0
Miles

17.7
MPH

209
Watts

Bent Spoke

13:24

4.0 Miles
17.7 MPH
209 Watts

Fruitdale

13:21

4.4
Miles

19.9
MPH

221
Watts

Fruitdale

13:21

4.4 Miles
19.9 MPH
221 Watts

Moderate

Billy Goat Falls

18:32

5.4
Miles

17.3
MPH

219
Watts

Billy Goat Falls

18:32

5.4 Miles
17.3 MPH
219 Watts

Moody Ambush

22:22

5.4
Miles

14.3
MPH

150
Watts

Moody Ambush

22:22

5.4 Miles
14.3 MPH
150 Watts

Quicksilver

25:12

6.3
Miles

15.0
MPH

146
Watts

Quicksilver

25:12

6.3 Miles
15.0 MPH
146 Watts

Challenging

Stormy Hollow

25:48

7.4
Miles

17.3
MPH

214
Watts

Stormy Hollow

25:48

7.4 Miles
17.3 MPH
214 Watts

All-time

May 19, 2019

0.3 Miles

14 Calories

0 Score

December 20, 2012

6.6 Miles

311 Calories

0 Score

December 17, 2012

4.0 Miles

187 Calories

0 Score

December 12, 2012

7.4 Miles

370 Calories

0 Score

December 9, 2012

7.4 Miles

365 Calories

0 Score

November 30, 2012

4.4 Miles

193 Calories

0 Score

November 29, 2012

11.9 Miles

563 Calories

0 Score

September 28, 2012

2.0 Miles

98 Calories

0 Score

September 21, 2012

4.2 Miles

199 Calories

0 Score

September 19, 2012

3.4 Miles

162 Calories

0 Score

Road

Basic

2:35

3:11

4:25

5:53

7:15

9:29

10:14

13:24

13:21

Moderate

18:32

22:22

25:12

Challenging

25:48

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain