Matt Metcalf
Hempfield Recreation Commission
20-29
Matt Metcalf
Just Gettin' Started

All-time

Miles 1,560
Calories 77,399
Score 0

  • October 27, 2016

    11.4 Miles
    635 Calories
    0 Score
    Rides
    11.03 mi in 39:59
    0.37 mi in 1:34

  • March 30, 2016

    2.9 Miles
    155 Calories
    0 Score
    Rides
    2.93 mi in 10:30

  • November 20, 2015

    2.9 Miles
    129 Calories
    0 Score
    Rides
    2.93 mi in 10:55

  • October 29, 2015

    7.9 Miles
    430 Calories
    0 Score
    Rides
    7.87 mi in 27:35

  • February 21, 2015

    2.9 Miles
    135 Calories
    0 Score
    Rides
    2.91 mi in 10:11

  • February 1, 2015

    5.4 Miles
    213 Calories
    0 Score
    Rides
    5.37 mi in 21:45

  • January 22, 2015

    12.2 Miles
    532 Calories
    0 Score
    Rides
    12.18 mi in 43:43

  • January 18, 2015

    27.0 Miles
    1,197 Calories
    0 Score
    Rides
    27.02 mi in 1:35:54

  • January 17, 2015

    13.5 Miles
    601 Calories
    0 Score
    Rides
    13.50 mi in 46:58

  • January 26, 2014

    4.5 Miles
    233 Calories
    0 Score
    Rides
    4.53 mi in 18:55
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:46

1.0 Miles
15.7 MPH
137 Watts
Rolling Thunder

4:17

1.0 Miles
14.3 MPH
123 Watts
Campus Loop

7:23

2.0 Miles
16.4 MPH
156 Watts
Evening Bliss

6:57

2.4 Miles
19.9 MPH
247 Watts
Lost Trail

8:58

2.9 Miles
19.4 MPH
239 Watts
Alpine Splash

9:25

2.9 Miles
18.5 MPH
240 Watts
Coastal Run

11:01

3.4 Miles
18.3 MPH
199 Watts
Bent Spoke

12:14

4.0 Miles
19.2 MPH
258 Watts
Fruitdale

13:19

4.4 Miles
19.9 MPH
230 Watts

Moderate

City Express

15:03

4.5 Miles
18.0 MPH
275 Watts
Dragon Fire

14:37

5.0 Miles
20.4 MPH
253 Watts
Billy Goat Falls

15:47

5.4 Miles
20.1 MPH
292 Watts
Broken Spoke

15:03

5.4 Miles
21.1 MPH
300 Watts
Moody Ambush

18:13

5.4 Miles
17.5 MPH
201 Watts
Ironhorse Rush

16:58

6.0 Miles
21.0 MPH
300 Watts
Quicksilver

17:40

6.3 Miles
21.4 MPH
290 Watts
Farmers Bluff

22:15

6.9 Miles
18.6 MPH
215 Watts
Stump Puller

22:22

6.9 Miles
18.5 MPH
214 Watts
Apple Grinder

22:24

7.0 Miles
18.5 MPH
224 Watts
Sunday Afternoon

21:05

7.0 Miles
19.6 MPH
254 Watts

Challenging

Ravens Roost

25:54

7.2 Miles
16.7 MPH
201 Watts
Stormy Hollow

20:52

7.4 Miles
21.3 MPH
312 Watts
Odyssey

24:24

7.6 Miles
18.6 MPH
248 Watts
Wicked Workout

24:00

7.9 Miles
19.5 MPH
278 Watts
Oh Mama

22:32

7.9 Miles
20.8 MPH
313 Watts
Rough Rider

25:00

8.4 Miles
20.0 MPH
249 Watts
Falcon Flight

25:24

8.4 Miles
19.7 MPH
248 Watts
Outlaw Rock

29:48

10.0 Miles
20.0 MPH
292 Watts
Camel Country

30:25

10.0 Miles
19.6 MPH
281 Watts
Drifters Peak

33:45

10.2 Miles
17.9 MPH
239 Watts

Extreme

Gut Buster

33:18

11.0 Miles
19.5 MPH
285 Watts
Lost Valley

37:30

11.5 Miles
18.3 MPH
253 Watts
Vindicator

38:34

12.2 Miles
18.8 MPH
246 Watts
Grape Stomper

36:57

12.2 Miles
19.6 MPH
271 Watts
Pyramid Mountain

43:44

13.5 Miles
18.5 MPH
212 Watts
Ascension

1:04:01

18.3 Miles
17.0 MPH
222 Watts
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