Jon Spoelstra
80-89
Jon Spoelstra
Triple Millennium Mileage Monster

Year-to-date

Miles 7
Calories 223
Score 0

All-time

Miles 3,498
Calories 131,462
Score 0

Monthly Activity

  • January 2, 2025

    6.7 Miles
    223 Calories
    0 Score
    Rides
    6.68 mi in 27:45
  • December 28, 2024

    3.4 Miles
    113 Calories
    0 Score
    Rides
    3.37 mi in 14:38
  • December 27, 2024

    4.4 Miles
    142 Calories
    0 Score
    Rides
    4.42 mi in 18:27
  • December 20, 2024

    6.7 Miles
    219 Calories
    0 Score
    Rides
    6.68 mi in 28:19
  • December 17, 2024

    4.0 Miles
    141 Calories
    0 Score
    Rides
    4.01 mi in 20:02
  • December 9, 2024

    6.7 Miles
    221 Calories
    0 Score
    Rides
    6.68 mi in 28:00
  • December 7, 2024

    6.7 Miles
    220 Calories
    0 Score
    Rides
    6.68 mi in 28:04
  • December 6, 2024

    6.3 Miles
    221 Calories
    0 Score
    Rides
    6.33 mi in 27:52
  • December 5, 2024

    2.9 Miles
    102 Calories
    0 Score
    Rides
    2.91 mi in 12:27
  • December 3, 2024

    4.4 Miles
    140 Calories
    0 Score
    Rides
    4.42 mi in 18:41
Burn 4,500 Calories
January 2025
Ride 40 Miles
December 2024
Ride 8 Hours
November 2024
Burn 3,000 Calories
October 2024
Ride 80 Miles!
September 2024
Ride 10 Hours
August 2024
Ride Dragon Fire this week (5 miles)
7 Jul 2024 - 13 Jul 2024
Burn 1,000 Calories
July 2024
Ride 30 Miles
June 2024
Ride Fruitdale this week (4.4 miles)
19 May 2024 - 25 May 2024
Ride 8 Hours
May 2024
Burn 2,000 Calories
April 2024
Ride 60 Miles!
March 2024
Ride 5 Hours
February 2024
Burn 1,000 Calories
January 2024
Ride 100 miles
December 2023
Score 1 million game points
November 2023
Ride 10 hours
October 2023
Burn 5,000 Calories
September 2023
Ride 50 miles
August 2023
Score 2 million game points
July 2023
Burn 2,500 Calories
May 2023
Ride 100 miles
April 2023
Score 1 million game points
March 2023
Ride 10 hours
February 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Burn 5,000 Calories
January 2023
Score 1 million game points this month
December 2022
Ride 10 hours this month
November 2022
Burn 5,000 Calories this month
October 2022
Score 2 million game points this month
August 2022
Ride 5 hours this month
July 2022
Burn 2,500 Calories this month
June 2022
Ride 100 miles for your chance to win $100
May 2022
Bust 5 personal bests for your chance to win $100
February 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Burn 5,000 Calories for your chance to win $100
January 2022
Earn 100 mountain points for your chance to win $100
December 2021
Ride 50 miles for your chance to win $100
November 2021
Score 2 million game points for your chance to win $100
September 2021
Beat 5 personal bests for your chance to win $100
February 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Burn 5,000 Calories for your chance to win $100
January 2021
Earn 100 mountain points for your chance to win $100
December 2020
Ride 50 miles for your chance to win $100
November 2020
Bust 10 personal bests for your chance to win $100
October 2020
Score 2 million game points for your chance to win $100
September 2020
Earn 50 mountain points for your chance to win $100
June 2020
Ride 100 miles for your chance to win $100
May 2020
Score 1 million game points for your chance to win $100
April 2020
Ride 10 hours for your chance to win $100
March 2020
Beat 5 personal bests for your chance to win $100
February 2020
Burn 5,000 Calories for your chance to win $100
January 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Earn 100 mountain points for your chance to win $100!
December 2019
Ride 50 miles for your chance to win $100
November 2019
Bust 10 personal bests for your chance to win $100
October 2019
Score 2 million game points for your chance to win $100
September 2019
Beat 5 personal bests for your chance to win $100
February 2019
Ride 10 hours for your chance to win $100
March 2018
Bust 5 Ghosts for your chance to win $100
February 2018
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride 100 miles for your chance to win $100
December 2017
Earn 100 mountain points for your chance to win $100!
November 2017
Ride for 10 hours for your chance to win $100
October 2017
Bust 10 ghosts for your chance to win $100
September 2017
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
Light a torch and burn some Calories.
June 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Happy Birthday to Expresso!
November 2013

Road

Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Mileage Monster
Mileage Monster
Ride of the Week: 28
Ride of the Week: 28
Calorie Crusher
Calorie Crusher
Mileage Monster
Mileage Monster
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 39
Ride of the Week: 39
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 20
Ride of the Week: 20
Ride of the Week: 19
Ride of the Week: 19
Ride of the Week: 3
Ride of the Week: 3
Road Warrior
Road Warrior

Basic

Rolling Thunder

3:52

1.0 Miles
15.8 MPH
144 Watts
Redwood Dash

5:12

1.5 Miles
17.0 MPH
154 Watts
Titan Time

7:53

1.8 Miles
13.3 MPH
123 Watts
Campus Loop

7:23

2.0 Miles
16.4 MPH
150 Watts
Mini Mayhem

7:22

2.0 Miles
16.4 MPH
150 Watts
Evening Bliss

8:42

2.4 Miles
16.0 MPH
151 Watts
Rabbit Run

9:37

2.4 Miles
14.8 MPH
125 Watts
Lost Trail

10:42

2.9 Miles
16.3 MPH
158 Watts
Alpine Splash

13:35

2.9 Miles
13.0 MPH
134 Watts
Coastal Run

12:34

3.4 Miles
16.1 MPH
153 Watts
Bent Spoke

15:14

4.0 Miles
15.5 MPH
159 Watts
Fruitdale

15:43

4.4 Miles
16.9 MPH
152 Watts

Moderate

City Express

22:35

4.5 Miles
12.0 MPH
158 Watts
Dragon Fire

18:11

5.0 Miles
16.4 MPH
154 Watts
Billy Goat Falls

22:21

5.4 Miles
14.3 MPH
153 Watts
Broken Spoke

20:37

5.4 Miles
15.5 MPH
162 Watts
Moody Ambush

20:40

5.4 Miles
15.5 MPH
161 Watts
Oblivion

23:36

5.8 Miles
14.6 MPH
135 Watts
Ironhorse Rush

23:06

6.0 Miles
15.5 MPH
166 Watts
Quicksilver

22:59

6.3 Miles
16.5 MPH
164 Watts
Penny Lane

27:45

6.7 Miles
14.4 MPH
112 Watts
Farmers Bluff

25:31

6.9 Miles
16.3 MPH
162 Watts
Stump Puller

25:38

6.9 Miles
16.2 MPH
163 Watts
Apple Grinder

26:15

7.0 Miles
15.8 MPH
163 Watts
Sunday Afternoon

26:10

7.0 Miles
16.0 MPH
167 Watts

Challenging

Ravens Roost

28:16

7.2 Miles
15.3 MPH
161 Watts
Stormy Hollow

30:33

7.4 Miles
14.6 MPH
154 Watts
Odyssey

32:18

7.6 Miles
14.1 MPH
154 Watts
Wicked Workout

34:56

7.9 Miles
13.4 MPH
153 Watts
Oh Mama

34:07

7.9 Miles
13.8 MPH
159 Watts
Rough Rider

31:42

8.4 Miles
15.8 MPH
154 Watts
Falcon Flight

30:41

8.4 Miles
16.4 MPH
164 Watts
Track Fever

33:50

9.0 Miles
15.9 MPH
127 Watts
Monkey Pass

37:16

9.5 Miles
15.5 MPH
156 Watts
Outlaw Rock

44:28

10.0 Miles
13.5 MPH
151 Watts
Drifters Peak

49:25

10.2 Miles
12.3 MPH
126 Watts

Extreme

Thunderball

46:00

10.7 Miles
13.9 MPH
135 Watts
Gut Buster

57:40

11.0 Miles
11.3 MPH
116 Watts
Vindicator

1:02:47

12.2 Miles
11.6 MPH
105 Watts
Pyramid Mountain

59:54

13.5 Miles
13.5 MPH
110 Watts
Temple Ridge

56:50

13.5 Miles
14.2 MPH
126 Watts