Shannon H
Centurion

All-time

Miles 182
Calories 7,326
Score 0
  • July 24, 2019

    4.6 Miles
    220 Calories
    0 Score
    Rides
    4.58 mi in 24:16
  • May 1, 2018

    5.0 Miles
    153 Calories
    0 Score
    Rides
    5.00 mi in 21:50
    Goal: 1 Completed Lap
  • June 1, 2017

    4.7 Miles
    160 Calories
    0 Score
    Rides
    4.70 mi in 20:38
  • February 6, 2017

    6.7 Miles
    242 Calories
    0 Score
    Rides
    6.67 mi in 27:54
    Goal: 1 Completed Lap
  • November 22, 2016

    4.8 Miles
    180 Calories
    0 Score
    Rides
    4.77 mi in 20:04
    Goal: 4 Miles
  • March 22, 2016

    5.0 Miles
    174 Calories
    0 Score
    Rides
    5.00 mi in 19:51
  • February 22, 2016

    6.6 Miles
    241 Calories
    0 Score
    Rides
    6.61 mi in 28:25
  • January 10, 2016

    5.2 Miles
    240 Calories
    0 Score
    Rides
    5.22 mi in 30:48
  • October 10, 2015

    6.1 Miles
    221 Calories
    0 Score
    Rides
    6.07 mi in 25:48
  • May 28, 2015

    4.0 Miles
    162 Calories
    0 Score
    Rides
    4.01 mi in 15:03
Ride 100 miles for your chance to win $100
May 2018
Ride for a total 5 hours!
June 2017
Ride 100 Miles for your chance to win $100
February 2017
Score 1 million points for your chance to win $100.
November 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
You ain't afraid of your ghost!
October 2015
Get on the bike and Race for Pink!
May 2015
King of the Mountains!
March 2015
Ride around Expresspaña.
September 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Campus Loop

7:36

2.0 Miles
16.0 MPH
147 Watts
Lost Trail

11:00

2.9 Miles
15.9 MPH
160 Watts
Alpine Splash

12:53

2.9 Miles
13.9 MPH
139 Watts
Coastal Run

12:31

3.4 Miles
16.2 MPH
162 Watts
Bent Spoke

15:03

4.0 Miles
15.8 MPH
155 Watts
Fruitdale

15:54

4.4 Miles
16.7 MPH
161 Watts

Moderate

City Express

24:20

4.5 Miles
11.4 MPH
145 Watts
Dragon Fire

18:29

5.0 Miles
16.3 MPH
166 Watts
Broken Spoke

22:25

5.4 Miles
14.5 MPH
148 Watts
Moody Ambush

22:22

5.4 Miles
14.4 MPH
130 Watts
Ironhorse Rush

27:40

6.0 Miles
13.2 MPH
133 Watts
Quicksilver

25:23

6.3 Miles
15.0 MPH
127 Watts
Farmers Bluff

28:09

6.9 Miles
14.8 MPH
140 Watts
Stump Puller

30:10

6.9 Miles
13.8 MPH
120 Watts

Challenging

Ravens Roost

31:33

7.2 Miles
13.8 MPH
128 Watts
Falcon Flight

34:20

8.4 Miles
14.6 MPH
135 Watts