Paul Kniep
Wheaton Sports Center
40-49
Paul Kniep
McKinley Ride of the Week: 17

All-time

Miles 530
Calories 20,586
Score 0

  • March 30, 2019

    2.0 Miles
    77 Calories
    0 Score
    Rides
    2.03 mi in 7:27

  • March 16, 2019

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.03 mi in 7:39
    Goal: 1 Completed Lap

  • March 15, 2019

    2.0 Miles
    68 Calories
    0 Score
    Rides
    2.03 mi in 7:38
    Goal: 1 Completed Lap

  • March 10, 2019

    2.0 Miles
    67 Calories
    0 Score
    Rides
    2.03 mi in 7:50
    Goal: 1 Completed Lap

  • March 9, 2019

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.03 mi in 7:59
    Goal: 1 Completed Lap

  • April 23, 2017

    2.0 Miles
    74 Calories
    0 Score
    Rides
    2.03 mi in 7:44

  • November 6, 2016

    2.0 Miles
    66 Calories
    0 Score
    Rides
    2.03 mi in 7:54
    Goal: 1 Completed Lap

  • April 24, 2016

    2.0 Miles
    63 Calories
    0 Score
    Rides
    2.03 mi in 7:55

  • April 23, 2016

    2.9 Miles
    97 Calories
    0 Score
    Rides
    2.91 mi in 11:38

  • April 9, 2016

    4.4 Miles
    136 Calories
    0 Score
    Rides
    4.42 mi in 16:53
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 17
Ride of the Week: 17

Basic

Expresso Speedway

3:23

1.0 Miles
17.4 MPH
157 Watts
Rolling Thunder

3:34

1.0 Miles
17.1 MPH
173 Watts
Redwood Dash

4:39

1.5 Miles
19.0 MPH
195 Watts
Campus Loop

6:38

2.0 Miles
18.2 MPH
181 Watts
Mini Mayhem

7:01

2.0 Miles
17.2 MPH
160 Watts
Evening Bliss

7:52

2.4 Miles
17.6 MPH
176 Watts
Rabbit Run

7:56

2.4 Miles
17.5 MPH
175 Watts
Lost Trail

9:36

2.9 Miles
18.1 MPH
191 Watts
Alpine Splash

10:14

2.9 Miles
17.1 MPH
199 Watts
Coastal Run

10:38

3.4 Miles
18.9 MPH
197 Watts
Bent Spoke

14:09

4.0 Miles
16.7 MPH
176 Watts
Fruitdale

13:37

4.4 Miles
19.4 MPH
206 Watts

Moderate

Dragon Fire

17:21

5.0 Miles
17.2 MPH
166 Watts
Quicksilver

22:00

6.3 Miles
17.2 MPH
173 Watts
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