Debbie Ogrodnik
Township of Upper St. Clair Community & Recreation Center
30-39
Debbie Ogrodnik
Centurion

All-time

Miles 178
Calories 6,876
Score 15,645

  • September 17, 2021

    4.8 Miles
    158 Calories
    0 Score
    Rides
    1.02 mi in 5:51
    3.73 mi in 20:41

  • November 3, 2015

    1.5 Miles
    48 Calories
    0 Score
    Rides
    1.50 mi in 7:07

  • August 12, 2014

    2.1 Miles
    71 Calories
    0 Score
    Rides
    2.11 mi in 7:57

  • August 31, 2013

    1.6 Miles
    76 Calories
    0 Score
    Rides
    1.56 mi in 7:26

  • August 24, 2013

    6.9 Miles
    262 Calories
    0 Score
    Rides
    6.91 mi in 27:43

  • October 2, 2010

    5.0 Miles
    180 Calories
    0 Score
    Rides
    5.00 mi in 21:12

  • September 28, 2010

    6.0 Miles
    235 Calories
    0 Score
    Rides
    6.01 mi in 29:28

  • September 25, 2010

    5.0 Miles
    177 Calories
    0 Score
    Rides
    5.00 mi in 21:14

  • May 15, 2010

    5.4 Miles
    220 Calories
    0 Score
    Rides
    5.43 mi in 22:20

  • May 7, 2010

    6.9 Miles
    272 Calories
    0 Score
    Rides
    6.92 mi in 27:07
Dragon Hunter
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September 2021
Top 100 Road Warrior
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November 2015
Summer Sprints 2014
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August 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:16

1.0 Miles
14.0 MPH
105 Watts
Rolling Thunder

5:51

1.0 Miles
10.5 MPH
61 Watts
Redwood Dash

7:07

1.5 Miles
12.5 MPH
89 Watts
Alpine Splash

14:32

2.9 Miles
12.1 MPH
119 Watts
Catacombs

20:41

3.7 Miles
10.8 MPH
83 Watts

Moderate

Dragon Fire

21:12

5.0 Miles
14.2 MPH
117 Watts
Billy Goat Falls

22:53

5.4 Miles
14.1 MPH
142 Watts
Broken Spoke

22:20

5.4 Miles
14.4 MPH
140 Watts
Moody Ambush

22:20

5.4 Miles
14.5 MPH
141 Watts
Ironhorse Rush

29:28

6.0 Miles
12.3 MPH
109 Watts
Quicksilver

25:23

6.3 Miles
15.0 MPH
139 Watts
Farmers Bluff

27:07

6.9 Miles
15.4 MPH
143 Watts
Stump Puller

27:30

6.9 Miles
15.2 MPH
141 Watts
Apple Grinder

29:38

7.0 Miles
14.3 MPH
134 Watts

Challenging

Stormy Hollow

31:00

7.4 Miles
14.4 MPH
148 Watts
Rough Rider

35:20

8.4 Miles
14.2 MPH
128 Watts
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