Rob McPheeters
30-39
Rob McPheeters
Centurion

All-time

Miles 191
Calories 9,083
Score 0
  • July 16, 2014

    6.0 Miles
    274 Calories
    0 Score
    Rides
    6.01 mi in 20:45
  • May 17, 2014

    13.8 Miles
    606 Calories
    0 Score
    Rides
    13.82 mi in 46:29
  • May 13, 2014

    13.2 Miles
    646 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    12.18 mi in 41:21
  • April 29, 2014

    9.5 Miles
    385 Calories
    0 Score
    Rides
    9.54 mi in 35:51
  • September 11, 2013

    9.5 Miles
    471 Calories
    0 Score
    Rides
    9.54 mi in 30:33
  • August 27, 2013

    10.0 Miles
    488 Calories
    0 Score
    Rides
    10.01 mi in 34:44
  • July 25, 2013

    13.1 Miles
    637 Calories
    0 Score
    Rides
    2.03 mi in 7:13
    11.03 mi in 36:57
  • May 7, 2013

    8.4 Miles
    390 Calories
    0 Score
    Rides
    8.43 mi in 30:30
  • March 8, 2013

    12.6 Miles
    624 Calories
    0 Score
    Rides
    4.75 mi in 15:13
    7.87 mi in 28:31
  • February 14, 2013

    13.9 Miles
    647 Calories
    0 Score
    Rides
    0.34 mi in 1:50
    13.51 mi in 39:35
Ride for the Yellow Jersey!
July 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:49

1.0 Miles
15.6 MPH
122 Watts
Campus Loop

7:13

2.0 Miles
16.8 MPH
141 Watts
Coastal Run

10:28

3.4 Miles
19.3 MPH
233 Watts
Fruitdale

13:26

4.4 Miles
19.7 MPH
223 Watts

Moderate

Broken Spoke

18:08

5.4 Miles
17.7 MPH
215 Watts
Ironhorse Rush

20:45

6.0 Miles
17.3 MPH
196 Watts
Farmers Bluff

22:45

6.9 Miles
18.2 MPH
203 Watts
Stump Puller

23:13

6.9 Miles
17.9 MPH
206 Watts
Apple Grinder

21:35

7.0 Miles
19.3 MPH
252 Watts

Challenging

Stormy Hollow

30:06

7.4 Miles
14.8 MPH
207 Watts
Wicked Workout

28:31

7.9 Miles
16.5 MPH
218 Watts
Monkey Pass

30:33

9.5 Miles
18.7 MPH
232 Watts
Camel Country

34:44

10.0 Miles
17.2 MPH
209 Watts

Extreme

Gut Buster

36:57

11.0 Miles
17.8 MPH
230 Watts
Grape Stomper

41:21

12.2 Miles
17.6 MPH
222 Watts
Pyramid Mountain

39:35

13.5 Miles
20.4 MPH
244 Watts