C. Slosser

Cynthia Slosser

40-49

All-time

Miles	138
Calories	4,467
Score	0

Cynthia Slosser

West Sacramento Recreation Center

40-49

May 24, 2016

2.0 Miles

56 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:38

1

9:38

2.03

12.6

56

74

124
November 10, 2014

6.7 Miles

203 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

6.74 mi in 31:08

2

31:08

6.74

13.0

203

84

148
October 14, 2014

5.3 Miles

179 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:45

1

11:45

2.36

12.1

69

75

145

Alpine Splash

2.93 mi in 16:16

1

16:16

2.93

10.8

110

88

151
July 31, 2014

2.4 Miles

69 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 11:53

1

11:53

2.36

11.9

69

74

126
July 15, 2014

2.0 Miles

58 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:49

1

9:49

2.03

12.4

58

76

130
July 6, 2010

1.5 Miles

43 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 8:29

1

8:29

1.5

10.6

43

60

124
March 2, 2010

0.4 Miles

11 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

0.40 mi in 2:05

0.20

2:05

0.4

11.5

11

68

119
February 23, 2010

1.0 Miles

32 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:06

1

5:06

1

11.8

32

80

103
February 17, 2010

4.9 Miles

145 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 8:12

1

8:12

1.5

11.0

43

64

145

Coastal Run

3.37 mi in 18:34

1

18:34

3.37

10.9

103

68

144
January 26, 2010

2.4 Miles

76 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.37 mi in 12:37

1

12:37

2.37

11.3

76

77

143

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:43

1.0
Miles

12.8
MPH

100
Watts

Expresso Speedway

4:43

1.0 Miles
12.8 MPH
100 Watts

Rolling Thunder

5:03

1.0
Miles

12.1
MPH

83
Watts

Rolling Thunder

5:03

1.0 Miles
12.1 MPH
83 Watts

Redwood Dash

7:13

1.5
Miles

12.7
MPH

97
Watts

Redwood Dash

7:13

1.5 Miles
12.7 MPH
97 Watts

Campus Loop

9:17

2.0
Miles

13.2
MPH

91
Watts

Campus Loop

9:17

2.0 Miles
13.2 MPH
91 Watts

Mini Mayhem

9:38

2.0
Miles

12.6
MPH

74
Watts

Mini Mayhem

9:38

2.0 Miles
12.6 MPH
74 Watts

Evening Bliss

11:45

2.4
Miles

12.2
MPH

75
Watts

Evening Bliss

11:45

2.4 Miles
12.2 MPH
75 Watts

Rabbit Run

11:53

2.4
Miles

12.0
MPH

74
Watts

Rabbit Run

11:53

2.4 Miles
12.0 MPH
74 Watts

Lost Trail

14:22

2.9
Miles

12.2
MPH

87
Watts

Lost Trail

14:22

2.9 Miles
12.2 MPH
87 Watts

Alpine Splash

16:16

2.9
Miles

10.8
MPH

88
Watts

Alpine Splash

16:16

2.9 Miles
10.8 MPH
88 Watts

Coastal Run

15:28

3.4
Miles

13.1
MPH

86
Watts

Coastal Run

15:28

3.4 Miles
13.1 MPH
86 Watts

Bent Spoke

23:07

4.0
Miles

10.4
MPH

81
Watts

Bent Spoke

23:07

4.0 Miles
10.4 MPH
81 Watts

Fruitdale

21:28

4.4
Miles

12.4
MPH

93
Watts

Fruitdale

21:28

4.4 Miles
12.4 MPH
93 Watts

Moderate

Broken Spoke

31:28

5.4
Miles

10.3
MPH

86
Watts

Broken Spoke

31:28

5.4 Miles
10.3 MPH
86 Watts

All-time

May 24, 2016

2.0 Miles

56 Calories

0 Score

November 10, 2014

6.7 Miles

203 Calories

0 Score

October 14, 2014

5.3 Miles

179 Calories

0 Score

July 31, 2014

2.4 Miles

69 Calories

0 Score

July 15, 2014

2.0 Miles

58 Calories

0 Score

July 6, 2010

1.5 Miles

43 Calories

0 Score

March 2, 2010

0.4 Miles

11 Calories

0 Score

February 23, 2010

1.0 Miles

32 Calories

0 Score

February 17, 2010

4.9 Miles

145 Calories

0 Score

January 26, 2010

2.4 Miles

76 Calories

0 Score

Road

Basic

4:43

5:03

7:13

9:17

9:38

11:45

11:53

14:22

16:16

15:28

23:07

21:28

Moderate

31:28

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain