David Heron Jr
Club La Maison
60-69
David Heron Jr
Next Stop: Glory

All-time

Miles 833
Calories 32,155
Score 111,616

  • April 14, 2015

    2.9 Miles
    129 Calories
    0 Score
    Rides
    2.93 mi in 14:29

  • December 28, 2012

    5.4 Miles
    228 Calories
    0 Score
    Rides
    5.43 mi in 21:55

  • December 19, 2012

    5.4 Miles
    226 Calories
    0 Score
    Rides
    5.37 mi in 25:40

  • December 15, 2012

    6.9 Miles
    252 Calories
    0 Score
    Rides
    6.91 mi in 29:49

  • December 1, 2012

    5.4 Miles
    226 Calories
    0 Score
    Rides
    5.43 mi in 22:32

  • November 20, 2012

    2.0 Miles
    77 Calories
    0 Score
    Rides
    1.99 mi in 8:54

  • November 17, 2012

    6.3 Miles
    240 Calories
    0 Score
    Rides
    6.33 mi in 25:45

  • November 5, 2012

    4.0 Miles
    127 Calories
    0 Score
    Rides
    2.36 mi in 10:14
    2,884 points

  • October 31, 2012

    6.0 Miles
    245 Calories
    0 Score
    Rides
    6.01 mi in 27:36

  • October 24, 2012

    1.5 Miles
    55 Calories
    0 Score
    Rides
    1.50 mi in 5:39
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:34

1.0 Miles
16.9 MPH
152 Watts
Rolling Thunder

3:51

1.0 Miles
16.0 MPH
151 Watts
Redwood Dash

5:39

1.5 Miles
16.0 MPH
138 Watts
Campus Loop

7:54

2.0 Miles
15.5 MPH
132 Watts
Mini Mayhem

7:28

2.0 Miles
16.3 MPH
150 Watts
Evening Bliss

9:46

2.4 Miles
14.3 MPH
121 Watts
Rabbit Run

9:08

2.4 Miles
15.5 MPH
146 Watts
Lost Trail

11:55

2.9 Miles
14.7 MPH
127 Watts
Alpine Splash

14:05

2.9 Miles
12.6 MPH
132 Watts
Coastal Run

12:49

3.4 Miles
15.8 MPH
147 Watts
Bent Spoke

16:27

4.0 Miles
14.5 MPH
139 Watts
Fruitdale

17:01

4.4 Miles
15.6 MPH
128 Watts

Moderate

City Express

24:24

4.5 Miles
11.3 MPH
149 Watts
Dragon Fire

20:32

5.0 Miles
14.6 MPH
125 Watts
Billy Goat Falls

23:42

5.4 Miles
13.7 MPH
145 Watts
Broken Spoke

21:55

5.4 Miles
14.7 MPH
149 Watts
Moody Ambush

22:10

5.4 Miles
14.5 MPH
146 Watts
Ironhorse Rush

25:06

6.0 Miles
14.4 MPH
146 Watts
Quicksilver

25:45

6.3 Miles
14.8 MPH
131 Watts
Farmers Bluff

28:20

6.9 Miles
14.6 MPH
132 Watts
Stump Puller

29:06

6.9 Miles
14.3 MPH
125 Watts
Apple Grinder

29:34

7.0 Miles
14.2 MPH
135 Watts
Sunday Afternoon

28:44

7.0 Miles
14.6 MPH
142 Watts

Challenging

Ravens Roost

30:35

7.2 Miles
14.2 MPH
142 Watts
Stormy Hollow

35:58

7.4 Miles
12.4 MPH
119 Watts
Odyssey

35:19

7.6 Miles
12.9 MPH
135 Watts
Wicked Workout

43:50

7.9 Miles
10.8 MPH
113 Watts
Oh Mama

37:50

7.9 Miles
12.5 MPH
139 Watts
Rough Rider

33:09

8.4 Miles
15.2 MPH
144 Watts
Falcon Flight

33:34

8.4 Miles
15.0 MPH
140 Watts
Monkey Pass

41:59

9.5 Miles
13.7 MPH
124 Watts
Outlaw Rock

47:30

10.0 Miles
12.7 MPH
138 Watts
Camel Country

46:39

10.0 Miles
12.9 MPH
142 Watts
Drifters Peak

48:30

10.2 Miles
12.6 MPH
135 Watts

Extreme

Thunderball

54:37

10.7 Miles
11.8 MPH
98 Watts
Pyramid Mountain

56:22

13.5 Miles
14.4 MPH
125 Watts
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