Susan Tokay
Stow Fitness Center
50-59
Susan Tokay
McKinley Ride of the Week: 24

Year-to-date

Miles 8
Calories 248
Score 0

All-time

Miles 547
Calories 20,471
Score 693

Monthly Activity

  • May 1, 2024

    5.8 Miles
    186 Calories
    0 Score
    Rides
    5.75 mi in 32:28

  • February 21, 2024

    2.0 Miles
    58 Calories
    0 Score
    Rides
    2.03 mi in 10:24

  • July 10, 2023

    4.5 Miles
    211 Calories
    0 Score
    Rides
    4.53 mi in 34:32

  • June 2, 2023

    7.0 Miles
    221 Calories
    0 Score
    Rides
    6.98 mi in 39:17

  • May 13, 2023

    4.5 Miles
    214 Calories
    0 Score
    Rides
    4.53 mi in 31:18

  • May 6, 2023

    5.4 Miles
    201 Calories
    0 Score
    Rides
    5.43 mi in 34:13

  • May 2, 2023

    5.0 Miles
    158 Calories
    0 Score
    Rides
    5.00 mi in 21:07

  • April 29, 2023

    4.5 Miles
    214 Calories
    0 Score
    Rides
    4.53 mi in 30:58

  • December 3, 2022

    5.8 Miles
    203 Calories
    0 Score
    Rides
    5.75 mi in 30:26

  • December 2, 2022

    1.0 Miles
    28 Calories
    0 Score
    Rides
    1.00 mi in 4:11
Fangs of Fury
Ride 8 Hours
May 2024
Fangs of Fury
Ride 5 Hours
February 2024
Dragon Hunter
Score 2 million game points
July 2023
Workout Wizard
Ride 5 hours
June 2023
Titan
Burn 2,500 Calories
May 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 24
Ride of the Week: 24

Basic

Expresso Speedway

3:18

1.0 Miles
18.1 MPH
190 Watts
Rolling Thunder

4:37

1.0 Miles
13.2 MPH
97 Watts
Redwood Dash

6:51

1.5 Miles
13.1 MPH
86 Watts
Mini Mayhem

8:28

2.0 Miles
14.4 MPH
108 Watts
Rabbit Run

12:04

2.4 Miles
11.8 MPH
81 Watts
Lost Trail

13:20

2.9 Miles
13.1 MPH
100 Watts
Coastal Run

13:33

3.4 Miles
14.9 MPH
130 Watts
Bent Spoke

24:30

4.0 Miles
9.7 MPH
67 Watts

Moderate

City Express

21:38

4.5 Miles
12.5 MPH
145 Watts
Dragon Fire

19:49

5.0 Miles
15.1 MPH
127 Watts
Billy Goat Falls

24:38

5.4 Miles
13.1 MPH
122 Watts
Broken Spoke

24:52

5.4 Miles
13.0 MPH
110 Watts
Moody Ambush

27:04

5.4 Miles
11.9 MPH
98 Watts
Oblivion

22:37

5.8 Miles
15.3 MPH
132 Watts
Quicksilver

23:42

6.3 Miles
16.0 MPH
151 Watts
Farmers Bluff

34:51

6.9 Miles
11.9 MPH
86 Watts
Stump Puller

29:35

6.9 Miles
14.1 MPH
118 Watts
Apple Grinder

30:34

7.0 Miles
13.7 MPH
123 Watts
Sunday Afternoon

32:48

7.0 Miles
12.9 MPH
108 Watts

Challenging

Drifters Peak

53:04

10.2 Miles
11.5 MPH
104 Watts
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