Ted Wladis
JCC - Albany
40-49
Ted Wladis
Double Centurion

All-time

Miles 369
Calories 14,545
Score 0

  • March 7, 2020

    6.7 Miles
    229 Calories
    0 Score
    Rides
    6.68 mi in 30:05

  • February 29, 2020

    5.0 Miles
    170 Calories
    0 Score
    Rides
    5.00 mi in 20:28

  • May 9, 2017

    9.5 Miles
    369 Calories
    0 Score
    Rides
    9.54 mi in 41:37

  • January 10, 2017

    7.9 Miles
    351 Calories
    0 Score
    Rides
    7.87 mi in 40:23

  • January 8, 2017

    2.9 Miles
    107 Calories
    0 Score
    Rides
    2.91 mi in 12:19

  • December 26, 2016

    5.4 Miles
    208 Calories
    0 Score
    Rides
    5.43 mi in 23:37

  • December 25, 2016

    2.4 Miles
    86 Calories
    0 Score
    Rides
    2.36 mi in 10:02

  • December 18, 2016

    5.4 Miles
    200 Calories
    0 Score
    Rides
    5.43 mi in 23:42

  • October 5, 2016

    4.5 Miles
    236 Calories
    0 Score
    Rides
    4.53 mi in 22:22

  • June 11, 2016

    9.5 Miles
    343 Calories
    0 Score
    Rides
    9.54 mi in 41:26
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:35

1.0 Miles
16.4 MPH
135 Watts
Rolling Thunder

3:35

1.0 Miles
17.0 MPH
191 Watts
Redwood Dash

5:11

1.5 Miles
17.0 MPH
198 Watts
Campus Loop

7:56

2.0 Miles
15.2 MPH
162 Watts
Mini Mayhem

9:24

2.0 Miles
12.9 MPH
138 Watts
Evening Bliss

9:03

2.4 Miles
15.5 MPH
161 Watts
Rabbit Run

9:29

2.4 Miles
14.7 MPH
157 Watts
Lost Trail

11:33

2.9 Miles
15.1 MPH
195 Watts
Alpine Splash

13:13

2.9 Miles
13.2 MPH
136 Watts
Coastal Run

12:59

3.4 Miles
15.5 MPH
157 Watts
Bent Spoke

20:34

4.0 Miles
11.5 MPH
101 Watts

Moderate

City Express

22:22

4.5 Miles
12.1 MPH
152 Watts
Dragon Fire

20:28

5.0 Miles
14.7 MPH
122 Watts
Billy Goat Falls

24:21

5.4 Miles
13.2 MPH
125 Watts
Broken Spoke

23:42

5.4 Miles
13.5 MPH
117 Watts
Moody Ambush

23:32

5.4 Miles
13.6 MPH
121 Watts
Oblivion

25:41

5.8 Miles
13.4 MPH
110 Watts
Ironhorse Rush

27:52

6.0 Miles
12.9 MPH
116 Watts
Quicksilver

25:16

6.3 Miles
15.0 MPH
148 Watts
Farmers Bluff

30:01

6.9 Miles
13.8 MPH
118 Watts
Stump Puller

30:49

6.9 Miles
13.4 MPH
101 Watts

Challenging

Ravens Roost

30:52

7.2 Miles
14.0 MPH
129 Watts
Stormy Hollow

35:09

7.4 Miles
12.6 MPH
116 Watts
Oh Mama

40:23

7.9 Miles
11.6 MPH
121 Watts
Monkey Pass

41:26

9.5 Miles
13.8 MPH
114 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default