Lance Ricci
YMCA - River Valley Regional - Williamsport
50-59
Lance Ricci
Millennium Top 100 Summer Sprints - Dragon Hunter Sprint

All-time

Miles 1,356
Calories 54,202
Score 1,503,820

  • February 6, 2015

    3.7 Miles
    135 Calories
    0 Score
    Rides
    3.68 mi in 15:10

  • December 26, 2014

    1.1 Miles
    40 Calories
    0 Score
    Rides
    38,499 points

  • December 23, 2014

    1.3 Miles
    45 Calories
    0 Score
    Rides
    43,439 points

  • December 21, 2014

    2.5 Miles
    102 Calories
    0 Score
    Rides
    49,709 points

  • December 14, 2014

    1.2 Miles
    47 Calories
    0 Score
    Rides
    45,055 points

  • December 3, 2014

    2.5 Miles
    97 Calories
    0 Score
    Rides
    47,107 points
    33,025 points

  • December 2, 2014

    1.4 Miles
    52 Calories
    0 Score
    Rides
    35,532 points

  • November 28, 2014

    1.4 Miles
    52 Calories
    0 Score
    Rides
    29,120 points

  • November 23, 2014

    3.3 Miles
    113 Calories
    0 Score
    Rides
    27,659 points

  • November 19, 2014

    4.9 Miles
    165 Calories
    0 Score
    Rides
    13,072 points
    26,093 points
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 21: Expresso Speedway
27 Sep 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 15: Bent Spoke
20 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 14: Billy Goat Falls
19 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 8: Moody Ambush
12 Jul 2014
Tour d' Expresso - Stage 1: Evening Bliss
5 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013
The Great Expresso FUN-raiser
1 Jul 2013 - 17 Jul 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Summer Sprints - Dragon Hunter Sprint
Top 100 Summer Sprints - Dragon Hunter Sprint
Top 100 Summer Sprints - Coastal Sprint
Top 100 Summer Sprints - Coastal Sprint

Basic

Expresso Speedway

2:35

1.0 Miles
22.7 MPH
296 Watts
Rolling Thunder

2:59

1.0 Miles
20.3 MPH
239 Watts
Redwood Dash

4:30

1.5 Miles
19.6 MPH
207 Watts
Campus Loop

6:40

2.0 Miles
18.1 MPH
180 Watts
Mini Mayhem

6:18

2.0 Miles
19.1 MPH
212 Watts
Evening Bliss

7:25

2.4 Miles
18.7 MPH
205 Watts
Rabbit Run

7:09

2.4 Miles
19.4 MPH
219 Watts
Lost Trail

9:48

2.9 Miles
17.8 MPH
183 Watts
Alpine Splash

9:42

2.9 Miles
18.0 MPH
227 Watts
Coastal Run

10:45

3.4 Miles
18.8 MPH
202 Watts
Bent Spoke

13:21

4.0 Miles
17.7 MPH
209 Watts
Fruitdale

14:25

4.4 Miles
18.4 MPH
191 Watts

Moderate

City Express

17:46

4.5 Miles
15.2 MPH
202 Watts
Dragon Fire

16:22

5.0 Miles
18.3 MPH
186 Watts
Billy Goat Falls

18:35

5.4 Miles
17.2 MPH
201 Watts
Broken Spoke

20:13

5.4 Miles
15.8 MPH
157 Watts
Moody Ambush

18:46

5.4 Miles
17.0 MPH
192 Watts
Ironhorse Rush

26:29

6.0 Miles
13.5 MPH
137 Watts
Quicksilver

21:30

6.3 Miles
17.6 MPH
180 Watts
Farmers Bluff

23:50

6.9 Miles
17.3 MPH
188 Watts

Challenging

Odyssey

29:19

7.6 Miles
15.5 MPH
181 Watts
Wicked Workout

35:10

7.9 Miles
13.4 MPH
142 Watts

Extreme

Gut Buster

48:09

11.0 Miles
13.6 MPH
155 Watts
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