Dennis T
YMCA - North Shore - Haverhill
30-39
Dennis T
Centurion

All-time

Miles 159
Calories 5,503
Score 42,493

  • October 18, 2023

    4.1 Miles
    161 Calories
    0 Score
    Rides
    4.06 mi in 14:11

  • June 19, 2014

    2.0 Miles
    68 Calories
    0 Score
    Rides
    1.02 mi in 4:29
    1.00 mi in 4:06

  • June 11, 2014

    4.5 Miles
    151 Calories
    0 Score
    Rides
    1.00 mi in 6:11
    1.50 mi in 5:50
    2.00 mi in 8:14

  • June 7, 2014

    1.0 Miles
    36 Calories
    0 Score
    Rides
    1.00 mi in 3:31

  • June 4, 2014

    4.1 Miles
    137 Calories
    0 Score
    Rides
    4.06 mi in 17:50

  • June 2, 2014

    4.7 Miles
    164 Calories
    0 Score
    Rides
    4.72 mi in 20:37

  • May 30, 2014

    6.4 Miles
    234 Calories
    0 Score
    Rides
    8,270 points
    1.00 mi in 4:28
    2.93 mi in 17:01

  • May 27, 2014

    7.4 Miles
    215 Calories
    0 Score
    Rides
    8,531 points
    3.00 mi in 12:16
    6,535 points

  • May 24, 2014

    10.0 Miles
    315 Calories
    0 Score
    Rides
    4.42 mi in 19:49
    2.03 mi in 9:21
    1.50 mi in 5:53
    2.03 mi in 8:36

  • May 14, 2008

    4.4 Miles
    175 Calories
    0 Score
    Rides
    1.50 mi in 5:53
    2.93 mi in 13:39
Workout Wizard
Ride 10 hours
October 2023
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:22

1.0 Miles
17.5 MPH
164 Watts
Rolling Thunder

3:32

1.0 Miles
17.2 MPH
175 Watts
Redwood Dash

5:50

1.5 Miles
15.2 MPH
119 Watts
Campus Loop

7:41

2.0 Miles
15.7 MPH
138 Watts
Mini Mayhem

6:49

2.0 Miles
17.9 MPH
183 Watts
Evening Bliss

8:58

2.4 Miles
15.6 MPH
144 Watts
Rabbit Run

10:01

2.4 Miles
13.9 MPH
114 Watts
Lost Trail

12:09

2.9 Miles
14.4 MPH
123 Watts
Alpine Splash

13:39

2.9 Miles
12.8 MPH
128 Watts
Coastal Run

14:06

3.4 Miles
14.3 MPH
119 Watts
Bent Spoke

16:44

4.0 Miles
14.1 MPH
132 Watts
Fruitdale

16:54

4.4 Miles
15.7 MPH
129 Watts

Moderate

Quicksilver

23:51

6.3 Miles
15.9 MPH
148 Watts
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