Scott Lembeck
YMCA - Central Maryland - Pasadena
30-39
Scott Lembeck
Double Centurion

Year-to-date

Miles 8
Calories 286
Score 0

All-time

Miles 413
Calories 16,559
Score 532,519

Monthly Activity

  • February 27, 2024

    2.4 Miles
    79 Calories
    0 Score
    Rides
    2.36 mi in 10:25

  • February 16, 2024

    1.2 Miles
    37 Calories
    0 Score
    Rides
    1.21 mi in 6:17

  • February 15, 2024

    1.5 Miles
    62 Calories
    0 Score
    Rides
    1.47 mi in 6:34

  • January 23, 2024

    1.5 Miles
    41 Calories
    0 Score
    Rides
    1.50 mi in 7:27

  • September 7, 2023

    7.2 Miles
    284 Calories
    0 Score
    Rides
    7.22 mi in 32:13

  • August 28, 2023

    1.0 Miles
    41 Calories
    0 Score
    Rides
    0.98 mi in 5:16

  • August 1, 2023

    5.9 Miles
    293 Calories
    0 Score
    Rides
    0.62 mi in 29:10
    0.62 mi in 29:10
    4.71 mi in 21:32

  • April 28, 2023

    2.4 Miles
    96 Calories
    0 Score
    Rides
    2.37 mi in 9:17

  • February 16, 2023

    4.4 Miles
    157 Calories
    0 Score
    Rides
    4.42 mi in 15:47

  • February 7, 2022

    4.4 Miles
    157 Calories
    0 Score
    Rides
    4.42 mi in 15:48
Rally for the Y 2024
Ride to raise money and awareness for your Y!
February 2024
Fangs of Fury
Ride 5 Hours
February 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Titan
Burn 5,000 Calories
September 2023
Road Warrior
Ride 50 miles
August 2023
Road Warrior
Ride 100 miles
April 2023
Workout Wizard
Ride 10 hours
February 2023
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Titan
Burn 2,500 Calories
July 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Ghost Buster 3
Who you gonna call?
October 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:18

1.0 Miles
17.9 MPH
162 Watts
Rolling Thunder

3:41

1.0 Miles
16.5 MPH
150 Watts
Redwood Dash

5:53

1.5 Miles
15.2 MPH
111 Watts
Titan Time

7:04

1.8 Miles
14.4 MPH
133 Watts
Campus Loop

6:28

2.0 Miles
18.7 MPH
200 Watts
Mini Mayhem

6:41

2.0 Miles
18.1 MPH
172 Watts
Evening Bliss

8:23

2.4 Miles
16.7 MPH
160 Watts
Rabbit Run

8:52

2.4 Miles
15.8 MPH
141 Watts
Lost Trail

11:24

2.9 Miles
15.3 MPH
126 Watts
Alpine Splash

13:34

2.9 Miles
12.9 MPH
122 Watts
Coastal Run

12:25

3.4 Miles
16.3 MPH
145 Watts
Bent Spoke

12:45

4.0 Miles
18.5 MPH
220 Watts
Fruitdale

15:47

4.4 Miles
16.8 MPH
142 Watts

Moderate

City Express

18:16

4.5 Miles
14.8 MPH
206 Watts
Dragon Fire

15:57

5.0 Miles
18.8 MPH
206 Watts
Billy Goat Falls

19:58

5.4 Miles
16.1 MPH
183 Watts
Broken Spoke

17:58

5.4 Miles
17.8 MPH
206 Watts
Moody Ambush

20:20

5.4 Miles
16.1 MPH
166 Watts
Ironhorse Rush

24:33

6.0 Miles
14.6 MPH
135 Watts
Farmers Bluff

25:46

6.9 Miles
16.1 MPH
143 Watts

Challenging

Ravens Roost

32:13

7.2 Miles
13.4 MPH
125 Watts
Stormy Hollow

28:37

7.4 Miles
15.8 MPH
171 Watts
Rough Rider

30:48

8.4 Miles
16.4 MPH
157 Watts
Outlaw Rock

42:55

10.0 Miles
13.9 MPH
145 Watts
Drifters Peak

47:02

10.1 Miles
12.9 MPH
137 Watts

Extreme

Gut Buster

42:24

11.0 Miles
15.6 MPH
187 Watts
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