Kevin Howell
YMCA - Central Maryland - Perry Hall
50-59
Kevin Howell
Triple Millennium KOM: Legend of Big Wheel

All-time

Miles 3,167
Calories 143,310
Score 30,239

  • July 1, 2016

    2.9 Miles
    109 Calories
    0 Score
    Rides
    2.91 mi in 10:47

  • June 24, 2016

    2.0 Miles
    72 Calories
    0 Score
    Rides
    2.03 mi in 7:32

  • June 16, 2016

    2.0 Miles
    84 Calories
    0 Score
    Rides
    2.03 mi in 7:10

  • June 10, 2016

    2.4 Miles
    92 Calories
    0 Score
    Rides
    2.36 mi in 8:07

  • June 9, 2016

    2.0 Miles
    92 Calories
    0 Score
    Rides
    2.03 mi in 7:56

  • June 6, 2016

    2.0 Miles
    71 Calories
    0 Score
    Rides
    2.03 mi in 7:32

  • May 23, 2016

    2.9 Miles
    149 Calories
    0 Score
    Rides
    2.93 mi in 11:00

  • May 22, 2016

    2.4 Miles
    101 Calories
    0 Score
    Rides
    2.36 mi in 8:09

  • May 13, 2016

    2.0 Miles
    86 Calories
    0 Score
    Rides
    2.03 mi in 6:19

  • May 9, 2016

    2.0 Miles
    78 Calories
    0 Score
    Rides
    2.03 mi in 6:58
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

KOM: Legend of Big Wheel
KOM: Legend of Big Wheel

Basic

Expresso Speedway

2:39

1.0 Miles
22.3 MPH
283 Watts
Rolling Thunder

2:48

1.0 Miles
21.7 MPH
300 Watts
Redwood Dash

4:20

1.5 Miles
20.5 MPH
249 Watts
Campus Loop

5:21

2.0 Miles
22.7 MPH
331 Watts
Mini Mayhem

7:15

2.0 Miles
16.6 MPH
148 Watts
Evening Bliss

7:07

2.4 Miles
19.6 MPH
244 Watts
Rabbit Run

7:20

2.4 Miles
18.9 MPH
219 Watts
Lost Trail

9:16

2.9 Miles
18.8 MPH
228 Watts
Alpine Splash

10:14

2.9 Miles
17.1 MPH
207 Watts
Coastal Run

10:07

3.4 Miles
19.9 MPH
231 Watts
Bent Spoke

13:09

4.0 Miles
17.9 MPH
200 Watts
Fruitdale

13:17

4.4 Miles
19.9 MPH
236 Watts

Moderate

City Express

17:09

4.5 Miles
15.7 MPH
224 Watts
Dragon Fire

15:46

5.0 Miles
19.0 MPH
221 Watts
Billy Goat Falls

19:18

5.4 Miles
16.6 MPH
222 Watts
Broken Spoke

18:52

5.4 Miles
16.9 MPH
193 Watts
Moody Ambush

18:30

5.4 Miles
17.2 MPH
187 Watts
Ironhorse Rush

20:44

6.0 Miles
17.3 MPH
211 Watts
Quicksilver

18:58

6.3 Miles
19.9 MPH
236 Watts
Farmers Bluff

22:45

6.9 Miles
18.2 MPH
216 Watts
Stump Puller

22:06

6.9 Miles
18.7 MPH
210 Watts
Apple Grinder

24:38

7.0 Miles
17.0 MPH
194 Watts
Sunday Afternoon

23:28

7.0 Miles
17.7 MPH
195 Watts

Challenging

Ravens Roost

25:17

7.2 Miles
17.1 MPH
187 Watts
Stormy Hollow

25:54

7.4 Miles
17.2 MPH
222 Watts
Odyssey

26:58

7.6 Miles
16.8 MPH
231 Watts
Wicked Workout

28:35

7.9 Miles
16.5 MPH
203 Watts
Oh Mama

27:14

7.9 Miles
17.3 MPH
220 Watts
Rough Rider

26:14

8.4 Miles
19.1 MPH
237 Watts
Falcon Flight

26:14

8.4 Miles
19.1 MPH
217 Watts
Monkey Pass

30:55

9.5 Miles
18.5 MPH
230 Watts
Outlaw Rock

34:29

10.0 Miles
17.3 MPH
231 Watts
Camel Country

37:35

10.0 Miles
15.9 MPH
183 Watts
Drifters Peak

36:19

10.2 Miles
16.6 MPH
227 Watts

Extreme

Thunderball

35:41

10.7 Miles
17.9 MPH
220 Watts
Gut Buster

41:23

11.0 Miles
15.8 MPH
215 Watts
Lost Valley

42:55

11.5 Miles
16.0 MPH
196 Watts
Vindicator

40:45

12.2 Miles
17.8 MPH
217 Watts
Grape Stomper

42:47

12.2 Miles
17.0 MPH
208 Watts
Pyramid Mountain

47:08

13.5 Miles
17.2 MPH
188 Watts
Temple Ridge

43:30

13.5 Miles
18.6 MPH
208 Watts
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