J. Haddock

Jacqui Haddock

30-39

All-time

Miles	482
Calories	18,774
Score	105

Jacqui Haddock

Summit Fitness Center

30-39

May 19, 2014

4.5 Miles

215 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 26:43

1

26:43

4.53

10.2

215

110

148
May 13, 2014

6.9 Miles

230 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 29:07

1

29:07

6.91

14.2

230

108

141
April 26, 2014

10.4 Miles

346 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 37:38

1

37:38

7.44

11.9

261

91

123

Lost Trail

2.91 mi in 14:30

1

14:30

2.91

12.0

86

75

134
April 24, 2014

7.2 Miles

243 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 35:38

1

35:38

7.22

12.2

243

90

132
April 21, 2014

6.6 Miles

224 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

0.54 mi in 2:20

0.27

2:20

0.54

13.9

15

88

129

Ironhorse Rush

6.01 mi in 27:40

1

27:40

6.01

13.0

209

102

136
April 15, 2014

4.5 Miles

208 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 26:51

1

26:51

4.53

10.1

208

105

134
April 14, 2014

7.0 Miles

229 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 32:10

1

32:10

6.98

13.0

229

95

130
April 9, 2014

6.9 Miles

241 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 14:55

1

14:55

2.93

11.8

110

99

147

Bent Spoke

4.01 mi in 19:00

1

19:00

4.01

12.7

131

91

137
April 3, 2014

8.0 Miles

264 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

7.96 mi in 42:07

0.69

42:07

7.96

11.3

264

81

135
March 26, 2014

6.3 Miles

194 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 29:30

1

29:30

6.33

12.9

194

86

133

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:04

1.0
Miles

14.6
MPH

109
Watts

Expresso Speedway

4:04

1.0 Miles
14.6 MPH
109 Watts

Rolling Thunder

3:45

1.0
Miles

16.2
MPH

148
Watts

Rolling Thunder

3:45

1.0 Miles
16.2 MPH
148 Watts

Redwood Dash

5:49

1.5
Miles

15.3
MPH

121
Watts

Redwood Dash

5:49

1.5 Miles
15.3 MPH
121 Watts

Campus Loop

7:53

2.0
Miles

15.4
MPH

130
Watts

Campus Loop

7:53

2.0 Miles
15.4 MPH
130 Watts

Evening Bliss

8:59

2.4
Miles

15.5
MPH

139
Watts

Evening Bliss

8:59

2.4 Miles
15.5 MPH
139 Watts

Lost Trail

13:50

2.9
Miles

12.6
MPH

96
Watts

Lost Trail

13:50

2.9 Miles
12.6 MPH
96 Watts

Alpine Splash

12:26

2.9
Miles

14.1
MPH

149
Watts

Alpine Splash

12:26

2.9 Miles
14.1 MPH
149 Watts

Coastal Run

16:43

3.4
Miles

12.1
MPH

87
Watts

Coastal Run

16:43

3.4 Miles
12.1 MPH
87 Watts

Bent Spoke

17:22

4.0
Miles

13.6
MPH

118
Watts

Bent Spoke

17:22

4.0 Miles
13.6 MPH
118 Watts

Fruitdale

22:01

4.4
Miles

12.1
MPH

81
Watts

Fruitdale

22:01

4.4 Miles
12.1 MPH
81 Watts

Moderate

City Express

26:43

4.5
Miles

10.2
MPH

110
Watts

City Express

26:43

4.5 Miles
10.2 MPH
110 Watts

Billy Goat Falls

23:36

5.4
Miles

13.6
MPH

134
Watts

Billy Goat Falls

23:36

5.4 Miles
13.6 MPH
134 Watts

Broken Spoke

22:14

5.4
Miles

14.4
MPH

134
Watts

Broken Spoke

22:14

5.4 Miles
14.4 MPH
134 Watts

Moody Ambush

24:03

5.4
Miles

13.3
MPH

116
Watts

Moody Ambush

24:03

5.4 Miles
13.3 MPH
116 Watts

Ironhorse Rush

27:40

6.0
Miles

13.0
MPH

102
Watts

Ironhorse Rush

27:40

6.0 Miles
13.0 MPH
102 Watts

Quicksilver

29:30

6.3
Miles

12.9
MPH

86
Watts

Quicksilver

29:30

6.3 Miles
12.9 MPH
86 Watts

Farmers Bluff

29:07

6.9
Miles

14.2
MPH

108
Watts

Farmers Bluff

29:07

6.9 Miles
14.2 MPH
108 Watts

Stump Puller

28:15

6.9
Miles

14.7
MPH

131
Watts

Stump Puller

28:15

6.9 Miles
14.7 MPH
131 Watts

Apple Grinder

29:13

7.0
Miles

14.3
MPH

129
Watts

Apple Grinder

29:13

7.0 Miles
14.3 MPH
129 Watts

Sunday Afternoon

32:10

7.0
Miles

13.0
MPH

95
Watts

Sunday Afternoon

32:10

7.0 Miles
13.0 MPH
95 Watts

Challenging

Ravens Roost

35:38

7.2
Miles

12.2
MPH

90
Watts

Ravens Roost

35:38

7.2 Miles
12.2 MPH
90 Watts

Stormy Hollow

32:06

7.4
Miles

13.9
MPH

134
Watts

Stormy Hollow

32:06

7.4 Miles
13.9 MPH
134 Watts

Wicked Workout

34:48

7.9
Miles

13.5
MPH

144
Watts

Wicked Workout

34:48

7.9 Miles
13.5 MPH
144 Watts

Oh Mama

34:58

7.9
Miles

13.5
MPH

146
Watts

Oh Mama

34:58

7.9 Miles
13.5 MPH
146 Watts

Rough Rider

33:05

8.4
Miles

15.2
MPH

138
Watts

Rough Rider

33:05

8.4 Miles
15.2 MPH
138 Watts

Monkey Pass

43:02

9.5
Miles

13.3
MPH

113
Watts

Monkey Pass

43:02

9.5 Miles
13.3 MPH
113 Watts

Drifters Peak

46:41

10.1
Miles

13.0
MPH

132
Watts

Drifters Peak

46:41

10.1 Miles
13.0 MPH
132 Watts

Extreme

Thunderball

52:05

10.7
Miles

12.3
MPH

103
Watts

Thunderball

52:05

10.7 Miles
12.3 MPH
103 Watts

Gut Buster

49:46

11.0
Miles

13.1
MPH

138
Watts

Gut Buster

49:46

11.0 Miles
13.1 MPH
138 Watts

Vindicator

56:10

12.2
Miles

13.0
MPH

124
Watts

Vindicator

56:10

12.2 Miles
13.0 MPH
124 Watts

Temple Ridge

57:53

13.5
Miles

14.0
MPH

119
Watts

Temple Ridge

57:53

13.5 Miles
14.0 MPH
119 Watts

All-time

May 19, 2014

4.5 Miles

215 Calories

0 Score

May 13, 2014

6.9 Miles

230 Calories

0 Score

April 26, 2014

10.4 Miles

346 Calories

0 Score

April 24, 2014

7.2 Miles

243 Calories

0 Score

April 21, 2014

6.6 Miles

224 Calories

0 Score

April 15, 2014

4.5 Miles

208 Calories

0 Score

April 14, 2014

7.0 Miles

229 Calories

0 Score

April 9, 2014

6.9 Miles

241 Calories

0 Score

April 3, 2014

8.0 Miles

264 Calories

0 Score

March 26, 2014

6.3 Miles

194 Calories

0 Score

Road

Basic

4:04

3:45

5:49

7:53

8:59

13:50

12:26

16:43

17:22

22:01

Moderate

26:43

23:36

22:14

24:03

27:40

29:30

29:07

28:15

29:13

32:10

Challenging

35:38

32:06

34:48

34:58

33:05

43:02

46:41

Extreme

52:05

49:46

56:10

57:53

Double Centurion

Centurion

Double Marathoner