Debi Wichman
YMCA - Greater New York - McBurney NYC
50-59
Debi Wichman
Millennium

All-time

Miles 1,174
Calories 47,239
Score 13,579

  • January 15, 2016

    13.7 Miles
    442 Calories
    0 Score
    Rides
    13.74 mi in 55:55

  • March 22, 2014

    3.6 Miles
    159 Calories
    0 Score
    Rides
    0.41 mi in 1:37
    3.21 mi in 12:29

  • October 1, 2011

    6.3 Miles
    282 Calories
    0 Score
    Rides
    6.33 mi in 21:01

  • September 26, 2011

    6.0 Miles
    274 Calories
    0 Score
    Rides
    6.01 mi in 22:07

  • September 25, 2011

    7.0 Miles
    309 Calories
    0 Score
    Rides
    6.98 mi in 25:04

  • September 24, 2011

    14.8 Miles
    661 Calories
    0 Score
    Rides
    7.87 mi in 32:00
    6.91 mi in 23:44

  • September 21, 2011

    7.9 Miles
    337 Calories
    0 Score
    Rides
    7.87 mi in 35:00

  • September 7, 2011

    7.9 Miles
    349 Calories
    0 Score
    Rides
    7.87 mi in 32:32

  • August 31, 2011

    7.9 Miles
    350 Calories
    0 Score
    Rides
    7.87 mi in 32:30

  • August 21, 2011

    6.0 Miles
    292 Calories
    0 Score
    Rides
    6.01 mi in 20:10
Workout Wizard
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March 2022
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:33

1.0 Miles
16.7 MPH
154 Watts
Redwood Dash

5:33

1.5 Miles
16.1 MPH
133 Watts
Campus Loop

9:26

2.0 Miles
12.8 MPH
85 Watts
Evening Bliss

9:58

2.4 Miles
14.0 MPH
110 Watts
Lost Trail

10:45

2.9 Miles
16.2 MPH
179 Watts
Alpine Splash

10:48

2.9 Miles
16.3 MPH
204 Watts
Coastal Run

14:08

3.4 Miles
14.4 MPH
119 Watts
Bent Spoke

14:05

4.0 Miles
16.8 MPH
181 Watts
Fruitdale

16:21

4.4 Miles
16.3 MPH
130 Watts

Moderate

Billy Goat Falls

20:36

5.4 Miles
15.6 MPH
180 Watts
Broken Spoke

25:36

5.4 Miles
12.5 MPH
102 Watts
Moody Ambush

24:52

5.4 Miles
12.9 MPH
108 Watts
Ironhorse Rush

20:10

6.0 Miles
17.8 MPH
217 Watts
Quicksilver

21:01

6.3 Miles
18.0 MPH
200 Watts
Farmers Bluff

23:44

6.9 Miles
17.5 MPH
189 Watts
Stump Puller

30:27

6.9 Miles
13.6 MPH
109 Watts
Apple Grinder

34:45

7.0 Miles
12.0 MPH
91 Watts
Sunday Afternoon

25:04

7.0 Miles
16.7 MPH
181 Watts

Challenging

Stormy Hollow

38:51

7.4 Miles
11.9 MPH
102 Watts
Wicked Workout

50:34

7.9 Miles
9.3 MPH
79 Watts
Oh Mama

29:21

7.9 Miles
16.1 MPH
187 Watts
Rough Rider

36:33

8.4 Miles
13.7 MPH
109 Watts
Monkey Pass

47:28

9.5 Miles
12.1 MPH
91 Watts
Outlaw Rock

1:02:58

10.0 Miles
9.5 MPH
78 Watts
Drifters Peak

55:10

10.1 Miles
11.0 MPH
98 Watts

Extreme

Gut Buster

50:28

11.0 Miles
13.3 MPH
141 Watts
Vindicator

53:58

12.2 Miles
13.7 MPH
135 Watts
Temple Ridge

53:35

13.5 Miles
15.2 MPH
144 Watts
Ascension

1:22:56

18.3 Miles
13.4 MPH
132 Watts
Savage Revenge

1:23:08

20.0 Miles
14.5 MPH
159 Watts
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