Fazal Mahate
YMCA - Central Maryland - Dancel Family Center
40-49
Fazal Mahate
Double Millennium

All-time

Miles 2,226
Calories 94,522
Score 0

  • May 13, 2015

    5.9 Miles
    240 Calories
    0 Score
    Rides
    5.88 mi in 20:06

  • April 22, 2015

    8.1 Miles
    352 Calories
    0 Score
    Rides
    8.11 mi in 29:07

  • April 8, 2015

    7.8 Miles
    318 Calories
    0 Score
    Rides
    7.77 mi in 30:10

  • March 3, 2015

    9.1 Miles
    354 Calories
    0 Score
    Rides
    9.10 mi in 32:10

  • February 11, 2015

    8.1 Miles
    372 Calories
    0 Score
    Rides
    8.06 mi in 30:12

  • December 18, 2014

    8.3 Miles
    346 Calories
    0 Score
    Rides
    8.31 mi in 30:07

  • December 16, 2014

    7.4 Miles
    322 Calories
    0 Score
    Rides
    7.42 mi in 27:11

  • December 12, 2014

    8.4 Miles
    360 Calories
    0 Score
    Rides
    8.43 mi in 31:04

  • December 9, 2014

    8.5 Miles
    364 Calories
    0 Score
    Rides
    8.52 mi in 31:17

  • November 21, 2014

    8.6 Miles
    380 Calories
    0 Score
    Rides
    8.63 mi in 32:25
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:12

1.0 Miles
18.5 MPH
177 Watts
Rolling Thunder

3:19

1.0 Miles
18.2 MPH
185 Watts
Redwood Dash

4:50

1.5 Miles
18.3 MPH
176 Watts
Campus Loop

6:48

2.0 Miles
17.8 MPH
171 Watts
Mini Mayhem

6:54

2.0 Miles
17.5 MPH
168 Watts
Evening Bliss

7:57

2.4 Miles
17.5 MPH
176 Watts
Rabbit Run

9:04

2.4 Miles
15.4 MPH
136 Watts
Lost Trail

10:03

2.9 Miles
17.3 MPH
175 Watts
Alpine Splash

11:27

2.9 Miles
15.3 MPH
176 Watts
Coastal Run

11:05

3.4 Miles
18.2 MPH
186 Watts
Bent Spoke

14:56

4.0 Miles
15.8 MPH
164 Watts
Fruitdale

14:35

4.4 Miles
18.1 MPH
171 Watts

Moderate

City Express

22:55

4.5 Miles
11.9 MPH
161 Watts
Dragon Fire

16:39

5.0 Miles
17.9 MPH
178 Watts
Billy Goat Falls

19:58

5.4 Miles
16.0 MPH
181 Watts
Broken Spoke

19:43

5.4 Miles
16.2 MPH
181 Watts
Moody Ambush

19:05

5.4 Miles
16.7 MPH
179 Watts
Ironhorse Rush

21:45

6.0 Miles
16.4 MPH
183 Watts
Quicksilver

21:43

6.3 Miles
17.4 MPH
175 Watts
Farmers Bluff

23:51

6.9 Miles
17.4 MPH
181 Watts
Stump Puller

22:55

6.9 Miles
18.0 MPH
194 Watts
Apple Grinder

23:34

7.0 Miles
17.6 MPH
196 Watts
Sunday Afternoon

24:03

7.0 Miles
17.3 MPH
186 Watts

Challenging

Ravens Roost

25:47

7.2 Miles
16.8 MPH
184 Watts
Stormy Hollow

27:49

7.4 Miles
16.0 MPH
179 Watts
Odyssey

28:44

7.6 Miles
15.8 MPH
184 Watts
Wicked Workout

32:46

7.9 Miles
14.3 MPH
164 Watts
Oh Mama

31:49

7.9 Miles
14.8 MPH
172 Watts
Rough Rider

29:29

8.4 Miles
17.1 MPH
171 Watts
Falcon Flight

28:45

8.4 Miles
17.4 MPH
179 Watts
Drifters Peak

40:12

10.2 Miles
15.1 MPH
173 Watts

Extreme

Thunderball

39:04

10.7 Miles
16.4 MPH
175 Watts
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