LJ Prevost
YMCA - South Hampton Roads - Great Bridge / Hickory
40-49
LJ Prevost
18,480,000 Feet Expresso World Cup

All-time

Miles 3,730
Calories 144,789
Score 5,430

  • March 18, 2017

    12.8 Miles
    447 Calories
    0 Score
    Rides
    2.00 mi in 8:05
    8.84 mi in 29:26
    2.00 mi in 6:20

  • April 27, 2016

    17.3 Miles
    574 Calories
    0 Score
    Rides
    2.00 mi in 8:18
    13.26 mi in 47:25
    1.00 mi in 3:06
    1.00 mi in 3:27

  • August 31, 2015

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.00 mi in 6:53

  • August 28, 2015

    6.4 Miles
    218 Calories
    0 Score
    Rides
    4.42 mi in 15:15
    2.00 mi in 6:59

  • August 24, 2015

    17.3 Miles
    590 Calories
    0 Score
    Rides
    2.00 mi in 9:01
    13.26 mi in 44:46
    2.00 mi in 6:46

  • August 19, 2015

    17.3 Miles
    572 Calories
    0 Score
    Rides
    2.00 mi in 8:39
    13.26 mi in 46:34
    2.00 mi in 6:45

  • August 17, 2015

    12.8 Miles
    449 Calories
    0 Score
    Rides
    2.00 mi in 8:41
    8.84 mi in 29:05
    2.00 mi in 6:40

  • August 10, 2015

    17.3 Miles
    568 Calories
    0 Score
    Rides
    2.00 mi in 8:40
    13.26 mi in 47:18
    2.00 mi in 7:13

  • August 5, 2015

    17.3 Miles
    576 Calories
    0 Score
    Rides
    2.00 mi in 8:44
    13.26 mi in 46:01
    2.00 mi in 6:58

  • August 3, 2015

    17.3 Miles
    573 Calories
    0 Score
    Rides
    2.00 mi in 8:54
    13.26 mi in 46:13
    2.00 mi in 6:58
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 15: Redwood Dash
20 Jul 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 8: Moody Ambush
12 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d' Expresso - Stage 1: Evening Bliss
5 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Expresso World Cup
Expresso World Cup
Titan 5000
Titan 5000

Basic

Expresso Speedway

2:27

1.0 Miles
24.1 MPH
337 Watts
Rolling Thunder

3:15

1.0 Miles
18.8 MPH
192 Watts
Redwood Dash

4:11

1.5 Miles
21.4 MPH
253 Watts
Campus Loop

6:17

2.0 Miles
19.3 MPH
202 Watts
Fruitdale

12:22

4.4 Miles
21.4 MPH
253 Watts

Moderate

Dragon Fire

15:52

5.0 Miles
18.9 MPH
196 Watts
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