T. Dean

Tim Dean

40-49

All-time

Miles	245
Calories	9,195
Score	0

Tim Dean

Cedar Park Recreation Center

40-49

April 27, 2015

8.6 Miles

281 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.64 mi in 40:18

1.03

40:18

8.64

12.9

281

92

104
March 30, 2015

7.2 Miles

259 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 37:38

1

37:38

7.22

11.5

259

91

108
March 26, 2015

7.0 Miles

251 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 32:15

1

32:15

6.98

13.0

251

106

116
March 23, 2015

4.5 Miles

218 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 28:21

1

28:21

4.53

9.6

218

104

122
March 19, 2015

2.4 Miles

80 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 10:34

1

10:34

2.36

13.4

80

104

113
March 18, 2015

2.0 Miles

60 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:38

1

9:38

2.03

12.6

60

81

106
August 3, 2010

2.4 Miles

88 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.37 mi in 9:29

1

9:29

2.37

15.0

88

130

113
July 19, 2010

6.9 Miles

257 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 29:47

1

29:47

6.91

13.9

257

119

117
July 13, 2010

6.0 Miles

232 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 28:05

1

28:05

6.01

12.8

232

114

126
July 9, 2010

10.0 Miles

412 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 57:51

1

57:51

10.01

10.4

412

95

126

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:35

1.0
Miles

16.6
MPH

151
Watts

Expresso Speedway

3:35

1.0 Miles
16.6 MPH
151 Watts

Rolling Thunder

4:17

1.0
Miles

14.2
MPH

117
Watts

Rolling Thunder

4:17

1.0 Miles
14.2 MPH
117 Watts

Redwood Dash

5:07

1.5
Miles

17.5
MPH

170
Watts

Redwood Dash

5:07

1.5 Miles
17.5 MPH
170 Watts

Campus Loop

8:08

2.0
Miles

15.0
MPH

130
Watts

Campus Loop

8:08

2.0 Miles
15.0 MPH
130 Watts

Mini Mayhem

9:38

2.0
Miles

12.8
MPH

81
Watts

Mini Mayhem

9:38

2.0 Miles
12.8 MPH
81 Watts

Evening Bliss

9:29

2.4
Miles

14.8
MPH

130
Watts

Evening Bliss

9:29

2.4 Miles
14.8 MPH
130 Watts

Rabbit Run

10:34

2.4
Miles

13.4
MPH

104
Watts

Rabbit Run

10:34

2.4 Miles
13.4 MPH
104 Watts

Lost Trail

12:00

2.9
Miles

14.6
MPH

128
Watts

Lost Trail

12:00

2.9 Miles
14.6 MPH
128 Watts

Alpine Splash

15:20

2.9
Miles

11.5
MPH

111
Watts

Alpine Splash

15:20

2.9 Miles
11.5 MPH
111 Watts

Coastal Run

14:02

3.4
Miles

14.4
MPH

122
Watts

Coastal Run

14:02

3.4 Miles
14.4 MPH
122 Watts

Bent Spoke

19:24

4.0
Miles

12.3
MPH

99
Watts

Bent Spoke

19:24

4.0 Miles
12.3 MPH
99 Watts

Fruitdale

18:01

4.4
Miles

14.7
MPH

115
Watts

Fruitdale

18:01

4.4 Miles
14.7 MPH
115 Watts

Moderate

City Express

28:21

4.5
Miles

9.6
MPH

104
Watts

City Express

28:21

4.5 Miles
9.6 MPH
104 Watts

Dragon Fire

20:27

5.0
Miles

14.7
MPH

126
Watts

Dragon Fire

20:27

5.0 Miles
14.7 MPH
126 Watts

Billy Goat Falls

28:29

5.4
Miles

11.3
MPH

105
Watts

Billy Goat Falls

28:29

5.4 Miles
11.3 MPH
105 Watts

Broken Spoke

25:20

5.4
Miles

12.7
MPH

113
Watts

Broken Spoke

25:20

5.4 Miles
12.7 MPH
113 Watts

Moody Ambush

24:45

5.4
Miles

13.0
MPH

116
Watts

Moody Ambush

24:45

5.4 Miles
13.0 MPH
116 Watts

Ironhorse Rush

28:05

6.0
Miles

12.8
MPH

114
Watts

Ironhorse Rush

28:05

6.0 Miles
12.8 MPH
114 Watts

Quicksilver

27:46

6.3
Miles

13.7
MPH

113
Watts

Quicksilver

27:46

6.3 Miles
13.7 MPH
113 Watts

Farmers Bluff

31:14

6.9
Miles

13.3
MPH

110
Watts

Farmers Bluff

31:14

6.9 Miles
13.3 MPH
110 Watts

Stump Puller

29:47

6.9
Miles

13.9
MPH

119
Watts

Stump Puller

29:47

6.9 Miles
13.9 MPH
119 Watts

Apple Grinder

33:34

7.0
Miles

12.5
MPH

105
Watts

Apple Grinder

33:34

7.0 Miles
12.5 MPH
105 Watts

Sunday Afternoon

32:15

7.0
Miles

13.0
MPH

106
Watts

Sunday Afternoon

32:15

7.0 Miles
13.0 MPH
106 Watts

Challenging

Ravens Roost

37:38

7.2
Miles

11.5
MPH

91
Watts

Ravens Roost

37:38

7.2 Miles
11.5 MPH
91 Watts

Stormy Hollow

37:28

7.4
Miles

11.9
MPH

105
Watts

Stormy Hollow

37:28

7.4 Miles
11.9 MPH
105 Watts

Odyssey

38:06

7.6
Miles

12.0
MPH

114
Watts

Odyssey

38:06

7.6 Miles
12.0 MPH
114 Watts

Wicked Workout

40:26

7.9
Miles

11.7
MPH

117
Watts

Wicked Workout

40:26

7.9 Miles
11.7 MPH
117 Watts

Oh Mama

42:17

7.9
Miles

11.2
MPH

108
Watts

Oh Mama

42:17

7.9 Miles
11.2 MPH
108 Watts

Rough Rider

41:45

8.4
Miles

12.0
MPH

89
Watts

Rough Rider

41:45

8.4 Miles
12.0 MPH
89 Watts

Falcon Flight

38:34

8.4
Miles

13.1
MPH

96
Watts

Falcon Flight

38:34

8.4 Miles
13.1 MPH
96 Watts

Outlaw Rock

57:51

10.0
Miles

10.4
MPH

95
Watts

Outlaw Rock

57:51

10.0 Miles
10.4 MPH
95 Watts

Drifters Peak

1:04:39

10.1
Miles

9.4
MPH

84
Watts

Drifters Peak

1:04:39

10.1 Miles
9.4 MPH
84 Watts

All-time

April 27, 2015

8.6 Miles

281 Calories

0 Score

March 30, 2015

7.2 Miles

259 Calories

0 Score

March 26, 2015

7.0 Miles

251 Calories

0 Score

March 23, 2015

4.5 Miles

218 Calories

0 Score

March 19, 2015

2.4 Miles

80 Calories

0 Score

March 18, 2015

2.0 Miles

60 Calories

0 Score

August 3, 2010

2.4 Miles

88 Calories

0 Score

July 19, 2010

6.9 Miles

257 Calories

0 Score

July 13, 2010

6.0 Miles

232 Calories

0 Score

July 9, 2010

10.0 Miles

412 Calories

0 Score

Road

Basic

3:35

4:17

5:07

8:08

9:38

9:29

10:34

12:00

15:20

14:02

19:24

18:01

Moderate

28:21

20:27

28:29

25:20

24:45

28:05

27:46

31:14

29:47

33:34

32:15

Challenging

37:38

37:28

38:06

40:26

42:17

41:45

38:34

57:51

1:04:39

Double Centurion

Centurion

Double Marathoner