S. McMillan

Sarah McMillan

20-29

All-time

Miles	437
Calories	13,663
Score	914,821

Sarah McMillan

Holcomb Recreation

20-29

May 14, 2014

2.9 Miles

109 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:51

1

11:51

2.91

14.7

109

130

60
April 24, 2014

2.9 Miles

97 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 14:00

1

14:00

2.91

12.5

97

92

133
April 17, 2014

2.0 Miles

65 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:05

1

9:05

2.03

13.4

65

96

152
December 16, 2013

1.0 Miles

32 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:41

1

4:41

1.02

13.1

32

91

144
November 26, 2013

2.0 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:52

1

9:52

2.03

12.3

64

84

152
October 15, 2013

1.5 Miles

44 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:44

1

6:44

1.5

13.4

44

87

0
August 15, 2013

2.0 Miles

66 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:35

1

8:35

2.03

14.2

66

104

155
July 30, 2013

2.4 Miles

90 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.37 mi in 17:28

1

17:28

2.37

8.1

90

57

140
July 29, 2013

3.0 Miles

98 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 19:58

2

19:58

3

9.0

98

55

137
March 7, 2013

1.5 Miles

42 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:57

1

6:57

1.5

12.9

42

78

145

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:30

1.0
Miles

16.9
MPH

159
Watts

Expresso Speedway

3:30

1.0 Miles
16.9 MPH
159 Watts

Rolling Thunder

3:38

1.0
Miles

16.7
MPH

158
Watts

Rolling Thunder

3:38

1.0 Miles
16.7 MPH
158 Watts

Redwood Dash

5:24

1.5
Miles

16.5
MPH

141
Watts

Redwood Dash

5:24

1.5 Miles
16.5 MPH
141 Watts

Campus Loop

6:52

2.0
Miles

17.6
MPH

204
Watts

Campus Loop

6:52

2.0 Miles
17.6 MPH
204 Watts

Evening Bliss

9:29

2.4
Miles

14.7
MPH

131
Watts

Evening Bliss

9:29

2.4 Miles
14.7 MPH
131 Watts

Lost Trail

11:51

2.9
Miles

14.7
MPH

130
Watts

Lost Trail

11:51

2.9 Miles
14.7 MPH
130 Watts

Alpine Splash

16:13

2.9
Miles

10.8
MPH

94
Watts

Alpine Splash

16:13

2.9 Miles
10.8 MPH
94 Watts

Coastal Run

13:55

3.4
Miles

14.5
MPH

124
Watts

Coastal Run

13:55

3.4 Miles
14.5 MPH
124 Watts

Bent Spoke

20:17

4.0
Miles

11.7
MPH

93
Watts

Bent Spoke

20:17

4.0 Miles
11.7 MPH
93 Watts

Fruitdale

17:25

4.4
Miles

15.2
MPH

124
Watts

Fruitdale

17:25

4.4 Miles
15.2 MPH
124 Watts

Moderate

Dragon Fire

19:54

5.0
Miles

15.1
MPH

131
Watts

Dragon Fire

19:54

5.0 Miles
15.1 MPH
131 Watts

Broken Spoke

28:02

5.4
Miles

11.4
MPH

86
Watts

Broken Spoke

28:02

5.4 Miles
11.4 MPH
86 Watts

Quicksilver

30:09

6.3
Miles

12.6
MPH

87
Watts

Quicksilver

30:09

6.3 Miles
12.6 MPH
87 Watts

All-time

May 14, 2014

2.9 Miles

109 Calories

0 Score

April 24, 2014

2.9 Miles

97 Calories

0 Score

April 17, 2014

2.0 Miles

65 Calories

0 Score

December 16, 2013

1.0 Miles

32 Calories

0 Score

November 26, 2013

2.0 Miles

64 Calories

0 Score

October 15, 2013

1.5 Miles

44 Calories

0 Score

August 15, 2013

2.0 Miles

66 Calories

0 Score

July 30, 2013

2.4 Miles

90 Calories

0 Score

July 29, 2013

3.0 Miles

98 Calories

0 Score

March 7, 2013

1.5 Miles

42 Calories

0 Score

Road

Basic

3:30

3:38

5:24

6:52

9:29

11:51

16:13

13:55

20:17

17:25

Moderate

19:54

28:02

30:09

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain