Bear Marchal
YMCA - Greater Providence - Bayside
40-49
Bear Marchal
Double Centurion

All-time

Miles 401
Calories 15,966
Score 966,413

  • January 26, 2020

    5.1 Miles
    213 Calories
    0 Score
    Rides
    5.05 mi in 22:46

  • December 18, 2019

    7.0 Miles
    253 Calories
    0 Score
    Rides
    6.98 mi in 31:08
    Goal: 10 Miles

  • January 18, 2014

    1.2 Miles
    43 Calories
    0 Score
    Rides
    1.18 mi in 5:05

  • December 1, 2013

    1.7 Miles
    66 Calories
    0 Score
    Rides
    1.69 mi in 6:27

  • November 17, 2013

    12.8 Miles
    566 Calories
    0 Score
    Rides
    12.84 mi in 52:18

  • November 10, 2013

    8.4 Miles
    327 Calories
    0 Score
    Rides
    8.38 mi in 30:34

  • November 9, 2013

    7.6 Miles
    333 Calories
    0 Score
    Rides
    7.60 mi in 30:00

  • October 4, 2013

    8.1 Miles
    327 Calories
    0 Score
    Rides
    0.68 mi in 4:47
    7.44 mi in 28:54

  • September 30, 2013

    11.8 Miles
    376 Calories
    0 Score
    Rides
    133,791 points

  • September 29, 2013

    7.9 Miles
    323 Calories
    0 Score
    Rides
    1.00 mi in 4:58
    6.91 mi in 22:50
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:28

1.0 Miles
17.0 MPH
151 Watts
Rolling Thunder

3:56

1.0 Miles
15.5 MPH
141 Watts
Redwood Dash

4:52

1.5 Miles
18.3 MPH
198 Watts
Campus Loop

7:51

2.0 Miles
15.4 MPH
137 Watts
Mini Mayhem

6:52

2.0 Miles
17.6 MPH
177 Watts
Evening Bliss

8:26

2.4 Miles
16.5 MPH
157 Watts
Rabbit Run

7:41

2.4 Miles
18.2 MPH
197 Watts
Lost Trail

10:06

2.9 Miles
17.3 MPH
193 Watts
Bent Spoke

13:27

4.0 Miles
17.6 MPH
208 Watts
Fruitdale

15:18

4.4 Miles
17.3 MPH
160 Watts

Moderate

Billy Goat Falls

23:28

5.4 Miles
13.7 MPH
143 Watts
Farmers Bluff

22:50

6.9 Miles
18.1 MPH
192 Watts
Stump Puller

25:07

6.9 Miles
16.5 MPH
163 Watts
Apple Grinder

31:08

7.0 Miles
13.4 MPH
111 Watts

Challenging

Stormy Hollow

28:54

7.4 Miles
15.4 MPH
154 Watts
Odyssey

29:10

7.6 Miles
15.6 MPH
184 Watts
Rough Rider

29:09

8.4 Miles
17.2 MPH
188 Watts
Falcon Flight

30:34

8.4 Miles
16.4 MPH
154 Watts
Outlaw Rock

42:06

10.0 Miles
14.2 MPH
162 Watts
Drifters Peak

38:12

10.2 Miles
15.9 MPH
188 Watts

Extreme

Thunderball

38:59

10.7 Miles
16.4 MPH
178 Watts
Lost Valley

46:37

11.5 Miles
14.8 MPH
164 Watts
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