ryan patnode
Reservoir Woods East
20-29
ryan patnode
Double Centurion

All-time

Miles 464
Calories 20,224
Score 10,109

  • December 2, 2015

    2.9 Miles
    109 Calories
    0 Score
    Rides
    2.91 mi in 11:50

  • November 16, 2015

    7.4 Miles
    327 Calories
    0 Score
    Rides
    7.44 mi in 30:48

  • May 5, 2015

    5.0 Miles
    212 Calories
    0 Score
    Rides
    5.00 mi in 17:18

  • March 24, 2015

    2.9 Miles
    130 Calories
    0 Score
    Rides
    2.91 mi in 9:53

  • February 25, 2015

    1.2 Miles
    47 Calories
    0 Score
    Rides
    1.19 mi in 5:30

  • December 16, 2014

    7.9 Miles
    379 Calories
    0 Score
    Rides
    7.87 mi in 31:42

  • December 9, 2014

    7.0 Miles
    292 Calories
    0 Score
    Rides
    7.00 mi in 27:45

  • December 2, 2014

    5.0 Miles
    211 Calories
    0 Score
    Rides
    5.00 mi in 17:19

  • December 1, 2014

    2.4 Miles
    96 Calories
    0 Score
    Rides
    2.37 mi in 8:35

  • November 18, 2014

    2.9 Miles
    135 Calories
    0 Score
    Rides
    2.93 mi in 12:09
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:54

1.0 Miles
20.5 MPH
253 Watts
Redwood Dash

4:53

1.5 Miles
18.3 MPH
192 Watts
Campus Loop

6:47

2.0 Miles
17.9 MPH
189 Watts
Evening Bliss

7:53

2.4 Miles
17.7 MPH
192 Watts
Lost Trail

9:53

2.9 Miles
17.6 MPH
194 Watts
Alpine Splash

11:03

2.9 Miles
15.9 MPH
191 Watts
Coastal Run

11:18

3.4 Miles
17.9 MPH
195 Watts
Bent Spoke

14:25

4.0 Miles
16.4 MPH
181 Watts
Fruitdale

14:15

4.4 Miles
18.6 MPH
201 Watts

Moderate

Dragon Fire

17:18

5.0 Miles
17.3 MPH
181 Watts
Billy Goat Falls

20:11

5.4 Miles
16.0 MPH
193 Watts
Broken Spoke

19:36

5.4 Miles
16.4 MPH
184 Watts
Moody Ambush

19:57

5.4 Miles
16.1 MPH
178 Watts
Ironhorse Rush

22:23

6.0 Miles
16.0 MPH
181 Watts
Quicksilver

22:10

6.3 Miles
17.1 MPH
180 Watts
Farmers Bluff

26:22

6.9 Miles
15.7 MPH
155 Watts
Stump Puller

24:36

6.9 Miles
16.8 MPH
179 Watts
Apple Grinder

27:05

7.0 Miles
15.4 MPH
158 Watts

Challenging

Stormy Hollow

28:05

7.4 Miles
15.8 MPH
181 Watts
Wicked Workout

32:06

7.9 Miles
14.7 MPH
171 Watts
Oh Mama

31:42

7.9 Miles
14.8 MPH
175 Watts
Rough Rider

29:52

8.4 Miles
16.8 MPH
177 Watts
Outlaw Rock

43:25

10.0 Miles
13.8 MPH
160 Watts

Extreme

Gut Buster

47:49

11.0 Miles
13.8 MPH
159 Watts
Vindicator

51:57

12.2 Miles
14.1 MPH
151 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default