Joe Councill
YMCA - Greater Omaha - Downtown
30-39
Joe Councill
Double Centurion

All-time

Miles 304
Calories 12,649
Score 15,383

  • January 29, 2015

    6.9 Miles
    254 Calories
    0 Score
    Rides
    6.91 mi in 26:52

  • January 27, 2015

    6.3 Miles
    229 Calories
    0 Score
    Rides
    6.33 mi in 24:00

  • January 22, 2015

    5.4 Miles
    203 Calories
    0 Score
    Rides
    5.43 mi in 21:26

  • January 20, 2015

    6.1 Miles
    241 Calories
    0 Score
    Rides
    2.93 mi in 12:38
    3.21 mi in 13:39

  • March 24, 2014

    2.4 Miles
    83 Calories
    0 Score
    Rides
    2.36 mi in 9:06

  • February 4, 2014

    5.0 Miles
    168 Calories
    0 Score
    Rides
    5.00 mi in 19:42

  • February 3, 2014

    1.4 Miles
    80 Calories
    0 Score
    Rides
    1.39 mi in 7:56

  • January 30, 2014

    4.5 Miles
    224 Calories
    0 Score
    Rides
    4.53 mi in 23:38

  • January 27, 2014

    2.0 Miles
    62 Calories
    0 Score
    Rides
    2.03 mi in 8:30

  • April 2, 2012

    7.5 Miles
    311 Calories
    0 Score
    Rides
    7.52 mi in 31:12
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

4:51

1.5 Miles
18.6 MPH
193 Watts
Mini Mayhem

8:30

2.0 Miles
14.3 MPH
98 Watts
Evening Bliss

9:06

2.4 Miles
15.4 MPH
129 Watts
Lost Trail

10:26

2.9 Miles
16.7 MPH
169 Watts
Alpine Splash

12:38

2.9 Miles
13.9 MPH
134 Watts
Bent Spoke

16:37

4.0 Miles
14.3 MPH
129 Watts

Moderate

City Express

23:38

4.5 Miles
11.6 MPH
134 Watts
Dragon Fire

19:42

5.0 Miles
15.2 MPH
128 Watts
Broken Spoke

21:26

5.4 Miles
14.9 MPH
134 Watts
Moody Ambush

21:50

5.4 Miles
14.7 MPH
142 Watts
Ironhorse Rush

24:06

6.0 Miles
14.9 MPH
148 Watts
Quicksilver

24:00

6.3 Miles
15.8 MPH
134 Watts
Farmers Bluff

25:39

6.9 Miles
16.2 MPH
159 Watts
Stump Puller

26:31

6.9 Miles
15.6 MPH
150 Watts
Apple Grinder

27:36

7.0 Miles
15.1 MPH
145 Watts

Challenging

Stormy Hollow

29:19

7.4 Miles
15.2 MPH
161 Watts
Wicked Workout

31:29

7.9 Miles
15.0 MPH
172 Watts
Oh Mama

34:33

7.9 Miles
13.6 MPH
148 Watts
Rough Rider

31:17

8.4 Miles
16.0 MPH
156 Watts
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