Keith Oliver
YMCA - Greater Richmond - John Rolfe
50-59
Keith Oliver
McKinley

All-time

Miles 583
Calories 20,190
Score 12,560

  • November 19, 2015

    13.5 Miles
    411 Calories
    0 Score
    Rides
    13.51 mi in 1:04:21

  • October 1, 2015

    0.5 Miles
    17 Calories
    0 Score
    Rides
    0.49 mi in 2:48

  • March 31, 2015

    9.0 Miles
    281 Calories
    0 Score
    Rides
    9.03 mi in 42:06

  • February 24, 2015

    6.9 Miles
    220 Calories
    0 Score
    Rides
    6.91 mi in 33:59

  • February 12, 2015

    7.0 Miles
    213 Calories
    0 Score
    Rides
    7.03 mi in 33:26

  • January 19, 2015

    2.9 Miles
    87 Calories
    0 Score
    Rides
    2.91 mi in 14:05

  • January 13, 2015

    7.0 Miles
    214 Calories
    0 Score
    Rides
    6.98 mi in 38:29

  • January 6, 2015

    5.0 Miles
    139 Calories
    0 Score
    Rides
    5.00 mi in 24:10

  • January 5, 2015

    2.0 Miles
    56 Calories
    0 Score
    Rides
    2.03 mi in 11:29

  • January 3, 2015

    2.0 Miles
    53 Calories
    0 Score
    Rides
    2.03 mi in 10:47
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:40

1.0 Miles
12.8 MPH
84 Watts
Redwood Dash

6:02

1.5 Miles
14.9 MPH
119 Watts
Campus Loop

8:36

2.0 Miles
14.1 MPH
112 Watts
Mini Mayhem

8:13

2.0 Miles
14.8 MPH
124 Watts
Evening Bliss

9:08

2.4 Miles
15.4 MPH
143 Watts
Lost Trail

12:23

2.9 Miles
14.1 MPH
121 Watts
Alpine Splash

13:39

2.9 Miles
12.9 MPH
130 Watts
Coastal Run

13:26

3.4 Miles
15.1 MPH
136 Watts
Bent Spoke

16:38

4.0 Miles
14.3 MPH
118 Watts
Fruitdale

17:01

4.4 Miles
15.6 MPH
135 Watts

Moderate

Dragon Fire

19:02

5.0 Miles
15.8 MPH
132 Watts
Broken Spoke

20:38

5.4 Miles
15.6 MPH
151 Watts
Ironhorse Rush

23:24

6.0 Miles
15.4 MPH
150 Watts
Quicksilver

25:22

6.3 Miles
15.0 MPH
138 Watts
Farmers Bluff

29:16

6.9 Miles
14.2 MPH
125 Watts
Stump Puller

29:19

6.9 Miles
14.2 MPH
126 Watts
Apple Grinder

38:29

7.0 Miles
10.8 MPH
69 Watts
Sunday Afternoon

27:54

7.0 Miles
15.0 MPH
149 Watts

Challenging

Rough Rider

32:16

8.4 Miles
15.6 MPH
153 Watts
Falcon Flight

30:55

8.4 Miles
16.3 MPH
153 Watts

Extreme

Thunderball

44:29

10.7 Miles
14.4 MPH
126 Watts
Gut Buster

51:25

11.0 Miles
12.8 MPH
123 Watts
Pyramid Mountain

1:04:21

13.5 Miles
12.6 MPH
82 Watts
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