W. rice

Warren rice

60-69

All-time

Miles	527
Calories	21,764
Score	0

Warren rice

Anytime Fitness - Thurmont

60-69

August 10, 2015

0.7 Miles

25 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

0.70 mi in 4:42

0.34

4:42

0.7

8.9

25

68

75
January 12, 2015

2.0 Miles

63 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:21

1

10:21

2.03

11.8

63

78

82
November 29, 2014

1.0 Miles

37 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:45

1

4:45

1.02

12.9

37

109

82
November 11, 2014

1.0 Miles

33 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:25

1

5:25

1.02

11.3

33

79

75
September 23, 2014

1.0 Miles

32 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:24

1

5:24

1

11.1

32

77

74
November 26, 2013

0.5 Miles

22 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.49 mi in 5:37

0.49

5:37

0.49

5.2

22

44

70
October 29, 2013

1.0 Miles

30 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:14

1

5:14

1

11.5

30

72

74
August 14, 2013

1.0 Miles

36 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:17

1

5:17

1.02

11.6

36

90

75
July 15, 2013

0.5 Miles

56 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

0.47 mi in 11:56

0.20

11:56

0.47

2.4

56

56

73
April 23, 2013

2.0 Miles

69 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:34

1

9:34

2.03

12.7

69

97

82

Road

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:28

1.0
Miles

13.4
MPH

112
Watts

Expresso Speedway

4:28

1.0 Miles
13.4 MPH
112 Watts

Rolling Thunder

4:45

1.0
Miles

12.9
MPH

109
Watts

Rolling Thunder

4:45

1.0 Miles
12.9 MPH
109 Watts

Redwood Dash

6:29

1.5
Miles

14.0
MPH

105
Watts

Redwood Dash

6:29

1.5 Miles
14.0 MPH
105 Watts

Campus Loop

7:49

2.0
Miles

15.6
MPH

145
Watts

Campus Loop

7:49

2.0 Miles
15.6 MPH
145 Watts

Mini Mayhem

10:23

2.0
Miles

11.7
MPH

81
Watts

Mini Mayhem

10:23

2.0 Miles
11.7 MPH
81 Watts

Evening Bliss

9:08

2.4
Miles

15.3
MPH

149
Watts

Evening Bliss

9:08

2.4 Miles
15.3 MPH
149 Watts

Rabbit Run

12:07

2.4
Miles

11.8
MPH

85
Watts

Rabbit Run

12:07

2.4 Miles
11.8 MPH
85 Watts

Lost Trail

12:35

2.9
Miles

13.9
MPH

139
Watts

Lost Trail

12:35

2.9 Miles
13.9 MPH
139 Watts

Alpine Splash

17:58

2.9
Miles

9.9
MPH

93
Watts

Alpine Splash

17:58

2.9 Miles
9.9 MPH
93 Watts

Coastal Run

14:20

3.4
Miles

14.1
MPH

136
Watts

Coastal Run

14:20

3.4 Miles
14.1 MPH
136 Watts

Bent Spoke

18:31

4.0
Miles

12.9
MPH

132
Watts

Bent Spoke

18:31

4.0 Miles
12.9 MPH
132 Watts

Fruitdale

18:48

4.4
Miles

14.1
MPH

128
Watts

Fruitdale

18:48

4.4 Miles
14.1 MPH
128 Watts

All-time

August 10, 2015

0.7 Miles

25 Calories

0 Score

January 12, 2015

2.0 Miles

63 Calories

0 Score

November 29, 2014

1.0 Miles

37 Calories

0 Score

November 11, 2014

1.0 Miles

33 Calories

0 Score

September 23, 2014

1.0 Miles

32 Calories

0 Score

November 26, 2013

0.5 Miles

22 Calories

0 Score

October 29, 2013

1.0 Miles

30 Calories

0 Score

August 14, 2013

1.0 Miles

36 Calories

0 Score

July 15, 2013

0.5 Miles

56 Calories

0 Score

April 23, 2013

2.0 Miles

69 Calories

0 Score

Road

Basic

4:28

4:45

6:29

7:49

10:23

9:08

12:07

12:35

17:58

14:20

18:31

18:48

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain