J Dalessa
Genesis Fitness - Southbank
40-49
J Dalessa
McKinley

All-time

Miles 544
Calories 23,857
Score 20,968

  • July 8, 2013

    1.0 Miles
    37 Calories
    0 Score
    Rides
    1.00 mi in 3:35

  • March 8, 2013

    6.9 Miles
    308 Calories
    0 Score
    Rides
    6.91 mi in 23:39

  • January 25, 2013

    1.3 Miles
    83 Calories
    0 Score
    Rides
    1.34 mi in 6:44

  • January 14, 2013

    7.5 Miles
    309 Calories
    0 Score
    Rides
    5.43 mi in 19:52
    2.03 mi in 8:00

  • October 4, 2012

    1.0 Miles
    48 Calories
    0 Score
    Rides
    1.02 mi in 3:10

  • October 3, 2012

    1.5 Miles
    62 Calories
    0 Score
    Rides
    1.50 mi in 5:00

  • October 1, 2012

    2.3 Miles
    98 Calories
    0 Score
    Rides
    2.34 mi in 7:52

  • September 10, 2012

    2.3 Miles
    106 Calories
    0 Score
    Rides
    2.32 mi in 8:27

  • September 5, 2012

    4.4 Miles
    197 Calories
    0 Score
    Rides
    3.37 mi in 10:43
    1.00 mi in 3:57

  • September 4, 2012

    1.0 Miles
    37 Calories
    0 Score
    Rides
    1.00 mi in 3:45
Titan
Burn 2,500 Calories for your chance to win $100
July 2019

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:50

1.0 Miles
20.9 MPH
256 Watts
Rolling Thunder

3:10

1.0 Miles
19.2 MPH
232 Watts
Redwood Dash

4:31

1.5 Miles
19.8 MPH
232 Watts
Campus Loop

6:01

2.0 Miles
20.2 MPH
243 Watts
Mini Mayhem

7:18

2.0 Miles
16.7 MPH
162 Watts
Evening Bliss

6:41

2.4 Miles
21.1 MPH
278 Watts
Lost Trail

9:33

2.9 Miles
18.3 MPH
203 Watts
Alpine Splash

12:29

2.9 Miles
14.1 MPH
150 Watts
Coastal Run

10:43

3.4 Miles
18.8 MPH
220 Watts
Bent Spoke

15:24

4.0 Miles
15.4 MPH
164 Watts
Fruitdale

18:57

4.4 Miles
14.0 MPH
98 Watts

Moderate

City Express

19:58

4.5 Miles
13.6 MPH
189 Watts
Dragon Fire

17:17

5.0 Miles
17.3 MPH
181 Watts
Billy Goat Falls

21:14

5.4 Miles
15.1 MPH
171 Watts
Broken Spoke

17:44

5.4 Miles
18.0 MPH
222 Watts
Moody Ambush

17:53

5.4 Miles
18.0 MPH
222 Watts
Ironhorse Rush

22:32

6.0 Miles
15.9 MPH
179 Watts
Quicksilver

19:02

6.3 Miles
20.0 MPH
249 Watts
Farmers Bluff

21:19

6.9 Miles
19.5 MPH
241 Watts
Stump Puller

21:06

6.9 Miles
19.7 MPH
244 Watts
Apple Grinder

20:01

7.0 Miles
21.0 MPH
293 Watts
Sunday Afternoon

28:04

7.0 Miles
14.9 MPH
152 Watts

Challenging

Ravens Roost

25:10

7.2 Miles
17.2 MPH
209 Watts
Stormy Hollow

28:01

7.4 Miles
15.9 MPH
184 Watts
Odyssey

28:53

7.6 Miles
15.8 MPH
189 Watts
Wicked Workout

28:21

7.9 Miles
16.6 MPH
211 Watts
Oh Mama

31:34

7.9 Miles
14.9 MPH
180 Watts
Rough Rider

31:58

8.4 Miles
15.7 MPH
157 Watts
Falcon Flight

31:05

8.4 Miles
16.2 MPH
165 Watts
Monkey Pass

32:47

9.5 Miles
17.5 MPH
204 Watts
Camel Country

40:42

10.0 Miles
14.7 MPH
175 Watts
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